Pure Light Yoga

Pure Light Yoga Book a class at purelightyoga.com! Roz has had a long time dream of opening a yoga studio and brings a strong business and yoga background to the mix.
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For 13 years, Pure Light Yoga, High Point's neighborhood yoga studio, at W Lexington & Westchester, tucked inside DeBeen Espresso. $15 drop-in, open 7 days a week, welcoming all. Debbie, owner of DeBeen Espresso and 709 Interiors was looking for an alternative business to 709 Interiors to open next to the Coffee Shop. She wanted something that would be compatible with the Coffee Shop, that her current customers were actively seeking, and would be of value to the community.
• Katharine Hawks, yoga instructor and long time friend of Debbie's had just moved back to High Point after several years in California and needed a place to teach and earn a living. She knows the value a yoga practice has brought to her life and wants to share that gift with others.
• Roz Lambeth has a long history of teaching yoga classes and leading teacher trainings for YogaFit. Currently she teaches on a very part time basis and is employed full time in a government consulting firm and specializes in change management.

01/10/2026




VOTE FOR PURE LIGHT YOGA! Nominations are open for The Triad’s Best (link in bio): vote.thetriadsbest.com/goods-and-services/best-yoga-pilates-studio
Goods & Services: Best yoga studio in the Triad. Vote daily through Feb 13!

01/05/2026


It's time to vote for Pure Light Yoga, The Triad's Best of 2026! Please enter your nomination daily at:vote.thetriadsbe...
01/05/2026

It's time to vote for Pure Light Yoga, The Triad's Best of 2026! Please enter your nomination daily at:

vote.thetriadsbest.com/goods-and-services/best-yoga-pilates-studio

Happy New Year! Hope you had a wonderful holiday season! Ready for self-hugs and centering as we enter 2026?Here’s Wen...
01/02/2026

Happy New Year! Hope you had a wonderful holiday season! Ready for self-hugs and centering as we enter 2026?

Here’s Wendy’s Jan teaching schedule at Pure Light Yoga:

Tues, 4:30 pm: Stretch, Strengthen and Unwind
Thurs, 4:30 pm: Stretch, Strengthen and Unwind
Sat, 11:30 am: Yinasana
Sun,11:30 am: Active Flexibility
Alternate Suns, 3 pm: Yin Flow and Self-Care (NEW! — begins this Sun, Jan 4)

The month’s focus: Getting Centered!

We'll explore centering in mind and body through breathwork, intentions, compression, finding the midline, twists, binds, and with self-hugs and self-care!

🌟🌟🌟🌟🌟

Take classes with us at Pure Light Yoga, High Point’s longest continually open YOGA STUDIO — for 14 years! Pure Light Yoga is annually voted among the Triad’s Best.

$15 drop-in. Try 30 days of yoga for $30. Special class pass for full-time students. Register through the Pure Light Yoga app, Google and at purelightyoga.com. Friendly vibes! Pick up a weekly schedule next door at DeBeen HP.

See teacher bio below 👇🏿

Address

709 West Lexington Avenue
High Point, NC
27262

Opening Hours

Monday 8am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 6am - 9pm

Telephone

+13365469642

Website

https://debeenespresso.com/, https://vote.thetriadsbest.com/goods-and-services/best-yoga-

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