04/02/2026
It's April! Time for foolishness, flowers, and feisty spring weather!
Here’s Wendy’s April teaching schedule at Pure Light Yoga:
Tues, 4:30 pm: Stretch, Strengthen and Unwind
Thurs, 4:30 pm: Stretch, Strengthen and Unwind
Sat, 11:30 am: Yinasana
Sun,11:30 am: Active Flexibility
Suns, 3 pm: Yin Flow and Self-Care (NEW!)
The month’s focus: Twisters!
Twisting, curving, revolved poses are fun. They often are brain twisters too! Figuring out how to reach around, hold the balance, grab the bind, achieve the shape. Plus twists help open the big joints and are great for the spine and core.
Join us to twist and mix things up this April!
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Take classes with us at Pure Light Yoga, High Point’s longest continually open YOGA STUDIO — for 14 years! Pure Light Yoga is annually voted among the Triad’s Best.
$15 drop-in. Try 30 days of yoga for $30. Special class pass for full-time students. Register through the Pure Light Yoga app, Google and at purelightyoga.com. Friendly vibes! Pick up a weekly schedule next door at DeBeen HP.
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Wendy Robinson, PhD, 200-hour, has taught at Pure Light Yoga since 2017. She’s primarily trained in the Dharma and Iyengar styles. However, her teaching style is eclectic, since she’s practiced yoga since she was a teenager. She’s experienced many types of yoga and related classes over decades of practice, from old school Hatha to Instayoga, Pilates, barre, and more.
Dr Robinson’s doctorate was earned in journalism and mass communication from UNC-Chapel Hill. She earned her master’s degree and graduate certificate in women’s studies from Duke University.
As a professor who taught for two decades at schools including Duke University, UNC-Chapel Hill, Elon University, the University of Michigan at Ann Arbor, and Kent State University, she taught classes in communications, traditional and social media, writing and composition, speech, women’s studies, multiculturalism, fandom, marketing, and related topics. She’s been a professional writer and worked in communications for many years.
