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An Element of Soul

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United States
High Ridge, MO
An Element of Soul

Movement is medicine and that is what we practice.

07/15/2025

Come share space with us tonight for Buti Movement.

Buti is for EVERYbody.

Its a practice for moving your body to the beat drop and releasing what no longer serves you. Its a practice for showing up for yourself to get out of your head and into your body.
Its a practice for having fun on your mat.
Its a practice. Period.

If you havent given it a try yet, what's stopping you? Ask me any questions you might have. Everyone starts somewhere and everyone is a beginner when they start.

Hope to see you there. We start at 6:30pm.

07/07/2025

Tuesday is for Buti

Are you choosing to to show up for yourself?

Come share space and have some fun on your mat. We start at 6:30pm.

First class is free. Ask me any questions!

07/01/2025

Today is another day in this thing we call life.

Tuesday

Tuesday is its name. The day before Wednesday. The day after Monday.

The day we meet for Buti Movement at Om Old Orchard. The day you have another chance to make a choice to show up for yourself.

Whats stopping you? Say yes to one hour on your mat. One hour of breath, one hour of movement, one hour of spirals and shaking. One hour to sweat with intention with a blissful ending.

You have two choices:
Skip out on yourself
Or
Show up for yourself

The choice is yours. Hope to see you there!

06/24/2025

Hey friends! Hey!
Happy Tuesday, iykyk, tonight we Buti!

The sun in any picture feels appropriate right now with this heat wave kicking. So let's continue to gather all the heat of the season.

Show up on your mat tonight to put in the work to spiral, shake and sweat our way to some Buti Bliss! I promise you won't regret showing up to share space.

Ask me any questions! Your first class is free.
Hope to see you there!

06/18/2025

Buti is for EVERYbody!

Thank you so much for coming and sharing space with me tonight. My heart is full and my bliss is overflowing! I am so grateful for this community and all the ladies that show up. You all are amazing!

Thank you! Thank you! Thank you!

06/17/2025

Hey friends! Hey!

Do you take time to observe and notice the beauty all around you? I always find myself snapping photos of things that catch my eye because the beauty of it brings me joy in the moment.
Buti Movement tonight at 6:30. Movement brings joy too. Want to come catch some bliss on your mat with me? Your first class is free. Ask me how.
Hope to see you there!

06/10/2025

Hey friends! Hey!
One of my favorite ways to ground down and find joy is noticing the beauty in nature. Its always all around us. Its a practice to notice it just like yoga is a practice.
Come practice Buti with me on Tuesday nights at 6:30, every week at .
Looking forward to sharing space tonight!!
Find your joy friends! Its just as important as moving your body!

06/03/2025

Hey hey friends!

Buti Movement Tuesday night at 6:30pm

Curious to come try a class? First one is free. Ask me how.

Come share space with us and experience the movement medicine that gets served during class.

Choose to show up for the movement, choose to show up for the music, choose to show up for the community, choose to show up for yourself.

Ask me any questions! Hope to see you there!

05/27/2025

Hey friends! Hey! Come share space tonight and catch some movement medicine. Buti Movement at 6:30 at Om Old Orchard. Your first class is free, ask me any questions. Hope to see you there!

05/20/2025

Hey friends! Hey!
Buti Movement tonight at 6:30. Show up on your mat to release what no longer serves you. Can't wait to see you there!
First class is free, ask me any questions!

05/12/2025

Hey hey friends!

Movement medicine Tuesday night at 6:30. Show up to share space and move your body to some fun beats. We will sweat, spiral, shake and release. Wanna join us? Your first class is free. Ask me how to book.

Hope to see you there!

05/06/2025

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