Healing Massage/Bodywork/Energy Works

10/12/2025

10/12/2025

Those lines I align my mat with marks a destiny I arrive at . Right now.

10/12/2025

More than just a massage in High Springs, Florida.

There’s a rhythm to my method of care. Welcoming, present , confident. I know you are in good hands and grateful and honored you feel that too.
I dont force a release. Sometimes it doesn’t happen the way you or I thought it would . In fact every time it’s different. Everytime we start a new session it’s truly new eyes, new hands, new day, new techniques, new ways to coax your depths’ ( muscles, lymph, circulation, cranio sacral rythms)all inner listening ,to inner surrender (deep rest) . I think I hear your gentle snoring and you are in deep space . I know I can take my time, because now you are completely free and all you are simply unfolds, unravels and relaxes

Mymassagespecialists.com
Massage by Kristal
Available by appointment
Call today

10/07/2025

Warm heart warm hands . Whole lotta tlc
Pass it on

In Israel, scientists conducted a remarkable study. A single drop of a participant’s blood was placed under a microscope and projected on a screen. What they saw was captivating: bacteria slowly moving around… and macrophages — the “clean-up crew” of the blood — just lying dormant.

The bacteria were wandering freely, as if on a peaceful evening stroll. The macrophages? Fast asleep, ignoring their job entirely.

Then something unexpected happened. The participant was shown a funny movie — and as their mood lifted, the macrophages suddenly “woke up.” One of them rolled over to a nearby bacterium and started devouring it with real enthusiasm.

This wasn’t lunch time. This was science.

🧠 Our mood directly influences our immune cells.

Here’s the twist: the blood sample had been separated from the participant and was in a different room. Somehow, the change in the participant’s emotional state affected the blood at a distance.

When researchers switched to horror film clips, the opposite happened. The bacteria became energized, multiplied rapidly, and even started attacking the macrophages, forcing them to retreat.

👉 The state of our consciousness plays a critical role in maintaining our inner ecosystem.

And it doesn’t stop with us. Since our relatives share our bloodline, our emotional states can influence their immune systems too — even across continents. This is what some call “family immunity.”

A watchmaker once shared a story: whenever his left index finger would start twitching — making his delicate work impossible — he wouldn’t massage it or take supplements. He’d call his mother, thousands of kilometers away, and say:

“Mom, you’re worrying again! Stop it — I can’t work like this!”

Even mild maternal anxiety was enough to affect his physiology.

🌿 The takeaway:
The old saying “It’s my life, I’ll do what I want” is outdated. Our mental state impacts not just our health, but the well-being of those we love.

So, find ways to cultivate joy, laughter, and inner harmony — not just for yourself, but for your entire “immune tribe.”

PS: This reminds us of Norman Cousins, who famously healed from a terminal illness through laughter. His story, told in “Anatomy of an Illness” (1976), showed that positive emotions can activate the body’s healing systems. Turns out, “Laughter is the best medicine” isn’t just a saying — it’s physiology.

10/02/2025

🌿 Awaken Your Body and Soles! 🌿

Sports massage • Assisted stretching • Myofascial release • Cranio-sacral therapy

✨ Get a massage today.
✨ Relieve pain.
✨ Sleep better tonight.
✨ Feel amazing right now.

I’m offering therapeutic massage right here in High Springs — just 20 minutes from Gainesville. My calming home studio is only two blocks from downtown, designed for your comfort and healing.

📍 Massage Specialists – High Springs
💆 $85/hr – by appointment
📞 Call/text: (808) 692-2726
🌐 mymassagespecialists.com

Give your body what it needs — book your session today. 💜

10/01/2025

Hello my people . At The springs today with massage table and sound healers .. come on over . You will hear where we are

09/26/2025

Hi, I’m Kristal!
Licensed Massage Therapist at Massage Specialists in High Springs, FL.

I specialize in Deep Tissue, Myofascial unwinding , cranio-sacral,Swedish techniques, Stretch Therapy, Reiki and other forms of energy therapy, tailoring each session to your unique needs. With over 30 years of experience, my goal is to help you relax, relieve pain, and feel your best.

– Experience care designed just for YOU!

My office is conveniently located just 20 minutes from Gainesville, off 441, and two blocks from downtown High Springs.

📞 Call or Text: (808) 692-2726
🌐 Learn more: www.mymassagespecialists.com

✨



Master 30 years

09/19/2025

Just for today call to make an appointment and recieved a $20 discount for any treatment. Mymassagespecialists.com

09/15/2025

✨ The Art of Healing Touch ✨
Personalized massage & bodywork with Kristal Wilcox, LMT. Deep tissue, Swedish, stretching, sports massage, cupping, myofascial release, craniosacral—enhanced with hot/cold therapy, muscle rubs, aromatherapy, and hot stones. Quiet, peaceful environment. Leave floating, restored, and renewed. Call today to book: (808) 692-2726.

06/21/2025

Massage Specialists
Call Kristal to schedule your next appointment
Close to downtown
High Springs , Florida
20 minutes from Gainesville

05/28/2025

Hi, I’m Kristal!
Licensed Massage Therapist at Massage Specialists in High Springs, FL.

I specialize in Deep Tissue, Myofascial unwinding , cranio-sacral,Swedish techniques, Stretch Therapy, Reiki and other forms of energy therapy, tailoring each session to your unique needs. With over 30 years of experience, my goal is to help you relax, relieve pain, and feel your best.

– Experience care designed just for YOU!

My office is conveniently located just 20 minutes from Gainesville, off 441, and two blocks from downtown High Springs.

📞 Call or Text: (808) 692-2726
🌐 Learn more: www.mymassagespecialists.com

✨



Master 30 years

Experience the healing power of massage. Book your appointment today.

05/08/2025