Laura Stevens Physical Therapy

04/14/2023

Today we celebrate Laura's 35 years of being in business as a dedicated physical therapist and a true asset to the community . Her unwavering commitment to the profession has positively impacted countless patients and colleagues.

Throughout her distinguished career, Laura has demonstrated exceptional skill, empathy, and professionalism in providing physical therapy services to individuals of all ages and abilities. She always goes above and beyond to ensure that each patient receives personalized care and support, helping them to achieve their goals and improve their quality of life.

Today we honor her for her commitment over the past 35 years, and we as her staff extend our heartfelt love and gratitude to be apart of this journey with her.

04/08/2022

We have raised over $800 so far in aid to Ukraine! 🇺🇦 Thank you so much to all our patients we are extremely grateful for your generosity! Here are some of the supplies your donations have contributed to the humanitarian aid to Ukraine. We are still collecting money so if you'd like to stop by we send it over every Friday afternoon. Thank you from all of us at Laura Stevens Physical Therapy!! 💛💙💛💙

02/07/2022

HIP MOBILITY;

If you suffer from tight hips and stretching alone isn't helping then perhaps there's a strength and control void that needs filling.

Passive stretching certainly has its place in the puzzle but without strengthening and therefore making use of our ranges of movement, the link between the body taking on board what the mind is asking from it can become broken.

Here are some exercises;

02/07/2022

https://www.instagram.com/p/CZrgcAUOzEq/?utm_medium=copy_link

02/04/2022

Regular physical activity reduces our risk of cardiovascular disease, helps with managing weight, and lowers the chances of high blood pressure and type-2 diabetes. The benefits of having an active lifestyle aren’t limited to people in their 20s or 30s. In fact, seniors who regularly exercise found their cognitive functions, physical strength and mental health improving after adding regular workouts to their lives.
-

Healing through movement | LauraStevens PhysicalTherapy | New York

02/03/2022

⚠️ We’ll be closed tomorrow February 4th due to predicted snow and ice, stay safe! ⚠️

01/17/2022

⚠️ATTENTION ⚠️ Due to the snow storm, tomorrow Monday January 17th we’ll be opening at 10am.

01/14/2022

Getting our patients back to racing form, working on stabilizing and balance on the left and hip abductors and flexors on the right and you know we switched sides after!!!
It's a MUST to include strength work on off days. It gives the body a break, prevents injuries, and improves performance!

01/06/2022

Tomorrow the 7th we will be closed.

01/06/2022

THANK YOU🎁💐

12/31/2021

Wishing you a HAPPY NEW YEAR

12/27/2021

Here at Laura Stevens Physical Therapy we make sure our patients have all they need to be treated the best so we can help them get back to a healthy strong way of being.