Park Physical Therapy- Highland Park

10/01/2025

Meet Johnny! He's a gymnast who is working on his core stability and strength after having a recent growth spurt!

Call to schedule an appointment for your athlete!

📍 Private treatment areas
🤸 Injury prevention & recovery
💪 Strength & mobility training

parkphysicaltherapy.net

09/17/2025

parkphysicaltherapy.net

09/14/2025

Practicing what we preach! Today is an ideal day to disconnect from our screens and engage in physical activity by taking a walk! Whether it's a leisurely stroll or an intense hike, revel in the fresh air and the sense of accomplishment when you are finished! Exercise is medicine!

parkphysicaltherapy.net

08/21/2025

Experience the Difference at Park Physical Therapy 🌿

At Park Physical Therapy, your comfort while recovering is one of our priorities. We provide hands-on care in a welcoming environment with areas for private treatment to help you feel comfortable and confident.

✅ HANDS-ON TREATMENTS that can be performed in areas fully enclosed by curtains for your privacy and comfort

✅ SPECIALIZED PROGRAMS designed by expert therapists for your unique needs

✅Post PT WELLNESS PROGRAMS that help you maintain what you gained in physical therapy

✅PRIVATELY OWNED company with therapists who truly care about your well-being and rehabilitation

Whether you’re healing from an injury, managing pain, or working toward peak performance, our team is here to support you every step of the way.

Discover how an individualized, hands-on treatment program can get you back to moving—and living—better.

Visit us at Park Physical Therapy and start your journey today!

parkphysicaltherapy.net

08/16/2025

07/22/2025

At Park Physical Therapy, our therapists are trained in soft tissue mobilization techniques, including cupping, in addition to therapeutic exercise, joint mobilization, modalities, and patient education to facilitate our patients' recovery. Cupping is used to increase circulation to the affected area, decrease muscle tightness, break up adhesions to improve mobility, and decrease pain from trigger points. If you are looking for physical therapy with a hands-on approach, visit our website for more information!

07/16/2025

At Park Physical Therapy, our therapists are trained in a variety of manual techniques that can be used to aide in your recovery!
The Graston Technique is a form of manual therapy known as Instrument-Assisted Soft Tissue Mobilization (IASTM). Using specially designed tools to help detect and treat areas of soft tissue restriction, our therapists can break up scar tissue/myofascial restrictions, and help decrease chronic inflammation.
Our experienced therapists are specially trained in Instrument-Assisted techniques and use them regularly to assist in their patients' care.
If you suffer from conditions such as tendonitis, plantar fasciitis, scar tissue adhesions, IT band syndrome, carpal tunnel syndrome, shin splints or myofascial pain issues, call our office for an evaluation!

parkphysicaltherapy.net

07/05/2025

Wishing everyone a very happy and safe holiday weekend!!

05/26/2025

REMEMBER and HONOR

05/19/2025

Intermediate Yoga class is canceled for this Wednesday night, May 21st. We will return for our Beginner Yoga class on Saturday, May 24th. Please don't forget to be consistent and keep practicing at home!!
parkphysicaltherapy.net

05/03/2025

Having so much fun challenging our balance after Wednesday night Intermediate Yoga!
Interested in joining our class? Visit our website for more information.
www.parkphysicaltherapy.net