YogaSix

10/15/2025

💀✨ Día de los Muertos at YogaSix Highland Park! ✨💀
Join Nikki & Lori for special themed classes on Halloween (Oct 31) at 9:00 AM + 10:30 AM!
Celebrate movement, remembrance, and vibrant energy with us.
Costumes optional but encouraged! 🎃🕯️

10/14/2025

The lovely Silverman’s celebrating Alice’s 100th Class here at Y6HP! 🥹💕💯

10/04/2025

All October long, we’re showing up for Breast Cancer Awareness💗 Hit the link in bio to donate or check with your local studio to see how you can show up, sweat, and support

*The American Cancer Society does not endorse any service or product.

10/01/2025

The mat moves, but the energy stays 🌸

10/01/2025

✨ IGNITE YOUR WARRIOR ✨
Join Karen & Sarah on 10/26 from 1:30–3:30PM for a powerful Flow for a Cause: Breast Cancer Awareness! 💗

🌸 Expect gentle yoga flows designed to help you embody the warrior-like qualities of life, force, worthiness, diligence, resilience, attentiveness, and personal security.
🌸 Close with an affirming unity circle time to connect and honor our shared strength.
🌸 Donation-based: $0–$100
🌸 Special audio appearance by Scott Schmaren, internationally known hypnotist, author, and motivational speaker
🌸 Don’t forget to wear your studio pink sweatshirt for a fun photo op! 📸💞
SIGN UP TODAY IN THE Y6 APP OR ONLINE 🎟️
Let’s flow together for strength, awareness, and community 💪💖

09/30/2025

09/26/2025

First YogaSix class in the books 🧘‍♀️

Follow through her flow at

What is “Sculpt and Flow”? — This 60 min class is a blend of yoga and weights in a warm practice room🔥

09/24/2025

Potomac is turning up the temp and is officially open📍🔥 Let’s welcome our newest studio to the Yogasix community!

09/16/2025

Back by Popular Demand! 🙌 Buy 10 Classes, Get 3 FREE at YogaSix Highland Park! 🧘‍♀️🧘‍♂️ Don’t miss this limited-time offer — valid Sept 16–30 only!

09/15/2025

Check out how YogaSix members find helps them move better in every direction of life.

"My hips, ankles and shoulders have never felt better."

Haven't tried it yet? Y6 mobility is the first-of-its-kind yoga class that targets your joints—hips, shoulders, ankles, and more—with yoga-based drills that improve flexibility, boost performance, and leave you feeling powerful, open, and limber.

Link in bio to get started!

09/09/2025

✨ Join us tonight at YogaSix Highland Park at 5:30pm for Sculpt with our incredible instructor Karen. 💪 Despite battling breast cancer, she shows up with strength, grace, and inspiration every single class. Let’s pack the room with love, energy, and support for this warrior! 💕🧘‍♀️

09/05/2025

Flow, sweat, strengthen and stretch. Showing up is the first step! Sharing the Y6 studio love to our members hitting milestones and deepening their practice.

Have you hit a milestone recently? Share it and tag your home studio in the comments below!

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09/03/2025

✨ Our Sculpt & Flow class was packed tonight — and packed with strong, powerful women. 💪 Special shoutout to our amazing instructor Karen, who continues to inspire us all with her strength, grace, and resilience. She led us through class beautifully, proving that nothing can dim her light. 💖

08/25/2025

✨ 250 classes STRONG! ✨
Congrats to Belle for hitting an incredible milestone here at YogaSix Highland Park 💪💙 Your dedication, energy, and commitment inspire us all every single day. Here’s to the next 250! 🧘‍♀️🙌

08/18/2025

CONGRATS ON 100 CLASSES RINNA!!!
Keep up the great work 💪💯

07/21/2025

A little movement goes a long way. Add this quick mobility flow to your nighttime routine and feel the difference. 👇

This five-minute mobility routine eases joint pain, lowers stress, and sets your body up for deeper, more restful sleep.

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨