 
                                                                                                    16/04/2021
                                            ▫️If this week was hard for you, you’re not alone. It’s easy to become overwhelmed by everything happening in the world, in addition to everything that is going on in our personal lives.
▫️Take some time for self-care this weekend. Focus on yourself, even if it is just for a few minutes. Remember that self-care isn’t selfish. We can’t pour from an empty cup.
▫️What are you going to do to fill up your cup this weekend?
                                                                                   
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  