New journey physical therapy

New journey physical therapy We nurture and empower people to experience more enjoyable pregnancies, easier deliveries, and smoother recoveries, on the journey of life.

✨✨Use code✨✨: WELLNESS25 for 25% offPlease join our very own Dr. Kate Uttech, DPT when she speaks on the panel at the No...
10/21/2025

✨✨Use code✨✨: WELLNESS25 for 25% off

Please join our very own Dr. Kate Uttech, DPT when she speaks on the panel at the Northshore Women's Wellness Summit! This event is for women ages 20–60 who are juggling careers, family, and community, and want trustworthy, science-backed resources to support their vitality, energy, and longevity.

The event launches on Wednesday, November 12 at 11am with replay access available for 2 weeks. Visit the following link to register and use code: WELLNESS25 for 25% OFF

https://www.medlogicmd.com/event-details/north-shore-womens-wellness-summit-1

Whether you’re preparing for your first birth or welcoming another little one, our childbirth classes are here to help y...
10/20/2025

Whether you’re preparing for your first birth or welcoming another little one, our childbirth classes are here to help you feel confident, informed, and supported.

Please join Kassie Leachman, Doula and Childbirth Educator, and cover everything from labor preparation and comfort techniques to postpartum recovery and newborn care — all in a calm, welcoming environment that encourages questions and connection.

✨ Perfect for new parents or those expecting again
🤍 Evidence-based education
🤝 Partner-friendly and inclusive

Let’s make sure you go into birth feeling empowered, not overwhelmed.

Please sign up by scanning the QR code or visiting our website at newjourneypt.com

Whether you’re preparing for your first birth or welcoming another little one, our childbirth classes are here to help y...
10/20/2025

Whether you’re preparing for your first birth or welcoming another little one, our childbirth classes are here to help you feel confident, informed, and supported.

Please join Kassie Leachman, Doula and Childbirth Educator, as we cover everything from labor preparation and comfort techniques to postpartum recovery and newborn care.

✨ Perfect for new parents or those expecting again
🤍 Evidence-based education
🤝 Partner-friendly and inclusive

Let’s make sure you go into birth feeling empowered, not overwhelmed. Scan the QR code or visit our website at newjourneypt.com

Enter our Raffle to win a $100 Amazon Gift Card!Leave us a Google Review during the months of October or November and be...
10/14/2025

Enter our Raffle to win a $100 Amazon Gift Card!

Leave us a Google Review during the months of October or November and be automatically entered to win! Scan the QR code or visit the link below.

https://g.page/r/CYrV8xMVjEHDEAI/review

Please join Kassie Leachman, Doula and Childbirth Educator, on Tuesdays in November for a 4 week course Childbirth Educa...
09/29/2025

Please join Kassie Leachman, Doula and Childbirth Educator, on Tuesdays in November for a 4 week course Childbirth Education Course. The first three classes are virtual with the fourth class in-person at New Journey Physical Therapy in Highland Park. Plus a 1:1 post birth virtual debrief with Kassie Leachman.

This class will cover:
-Anatomy and physiology of birth
-Birth preferences
-Signs and stages of labor
-Hormones in pregnancy, birth and postpartum
-Positions, movements, comfort measures and breathing techniques for labor & birth
-Medical interventions
-Early postpartum care
-Newborn characteristics
-Feeding
-Caring for the postpartum parent

Please register online at kassieleachmandoula.com or newjourneypt.com

Please join Kassie Leachman, Doula and Childbirth Educator, on Tuesdays in November for a 4 week Childbirth Education Co...
09/26/2025

Please join Kassie Leachman, Doula and Childbirth Educator, on Tuesdays in November for a 4 week Childbirth Education Course. The first three classes are virtual with the fourth class in-person at New Journey Physical Therapy in Highland Park. Plus a 1:1 post birth virtual debrief with Kassie Leachman.

This class will cover:
- Anatomy and physiology of birth
- Birth preferences
- Signs and stages of labor
- Hormones in pregnancy, birth and postpartum
- Positions, movements, comfort measures and breathing techniques for labor & birth
- Medical interventions
- Early postpartum care
- Newborn characteristics
- Feeding
- Caring for the postpartum parent

Please register online at kassieleachmandoula.com or newjourneypt.com

Your pelvic floor works in coordination with your abdominal, glut, and low back muscles. Your pelvic floor is responsibl...
09/20/2025

Your pelvic floor works in coordination with your abdominal, glut, and low back muscles. Your pelvic floor is responsible for supporting your organs from below. Pelvic floor screening and treatment should always be included when treating low back pain!

Testimonial Tuesday!
09/16/2025

Testimonial Tuesday!

Whether it is pelvic pain, hip pain, low back pain, or some other pain. Pain is a sign that your body is asking for help...
09/13/2025

Whether it is pelvic pain, hip pain, low back pain, or some other pain. Pain is a sign that your body is asking for help and the good news is help is available. You should be able to enjoy your pregnancy, feel good moving through your day, and be able to stay active for the benefit of your health and your baby. Do not suffer through your pregnancy, the therapists at New Journey Physical Therapy can help you feel your best so you can enjoy your pregnancy.

Testimonial Tuesday!
09/09/2025

Testimonial Tuesday!

Did you know pelvic floor physical therapy can make a big difference during pregnancy? 💕✅ Reduce pain✅ Improve core + pe...
09/06/2025

Did you know pelvic floor physical therapy can make a big difference during pregnancy? 💕

✅ Reduce pain
✅ Improve core + pelvic strength
✅ Prepare your body for easier birth
✅ Support smoother postpartum recovery

Pregnancy is a journey—and your pelvic floor deserves support every step of the way. 💪
📲 Message us to learn how pelvic floor PT can help you.

Address

1893 Sheridan Road, Suite 206
Highland Park, IL
60035

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