North Shore Spinal & Sports Rehabilitation

11/21/2022

Learn more about North Shore Spinal & Sports Rehabilitation or leave a review on Google.

05/07/2021

👣It’s Footwork Friday!👣
One of our best, Cyprian, showing us how it’s done. The shutter step ladder drill is a great way to increase speed, agility, and precise footwork. Break a sweat today with this exercise you can do from home! 🥷🏻

10/01/2020

03/04/2020

March Madness Massage - https://mailchi.mp/f85458b5d5c6/march-madness-massage

03/04/2020

02/07/2020

Book your maintenance today! 😃

01/27/2020

"I have worked with a lot of patients who have had whiplash. Most people don't understand how complicated a lot of theses cases can be. Imagine a line backer standing still on the field and a lineman running into his back while he was unaware. Now magnify those forces by making it an SUV running into the back of a car. People can not only have neck injuries but often end up with concussions as well. Having someone experienced in this field of work is key."- Dr. J

Chiropractic care has immense benefits and it can treat all types of pain. 7 reasons that explain why chiropractic care can help after a car accident.

11/23/2019

"I couldn't have said it better myself." -Dr. J

At the Illinois Chiropractic Society (ICS) https://www.ilchiro.org, we are "Natural First," open-armed, inclusive, welcoming, and foster the collective famil...

11/21/2019

"I have helped a lot of spinal stenosis patients avoid surgery and get back to living comfortably. Increased access for our senior citizens to chiropractic would allow more people to get the care they deserve." -Dr. J

Results of a new NCCIH-supported study suggest that older adults’ access to chiropractic care may reduce medical spending on services for spine conditions.

11/05/2019

"The VA has no mandated that chiropractic care be part of their comprehensive care. Our veterans deserve the best as do you." -Dr. J

Doctors of chiropractic are trained to evaluate, diagnose and manage neuro-musculoskeletal complaints – a leading complaint among Veterans.

10/07/2019

October is National Chiropractic Month stand up and sit up straight all month, I dare you!

09/28/2019

We hear over and over how damaging heavy backpacks are to our children. But yet they still pack them up with more than they can safely carry. When coupled with the constant neck down posture when they are on screens and you have a recipe for serious back and neck problems as they get older. Let's work with our children to educate them on the long term consequences of poor posture and carrying loads that are too heavy.

Lighten the Load in Children’s Backpacks Backpacks that are too heavy can cause a lot of problems for kids, like back and shoulder pain, and poor posture. Wearing them the wrong way can also result in unnecessary strain. Encourage kids to follow these tips to boost safety and comfort:

09/27/2019

"In this study chiropractors reduced both the short term and long term use in patients with lower back pain. If you have lower back pain see your chiropractor first, it may save your life." - Dr. J

Objective This study examined the association of initial provider treatment with early and long-term opioid use in a national sample of patients with new-onset low back pain (LBP). Design A retrospective cohort study of patients with new-onset LBP from 2008 to 2013. Setting The study evaluated outpa...

09/17/2019

“No one should have to live in pain. When you have pain, often PT can help.” -Dr. J

09/10/2019

"This is a big problem as someone who played at high levels in high school and college. I would advice all athletes it isn't worth it. Try conservative care first whether it be chiropractic or physical therapy, it beats opioids!" -Dr. J

Many athletes suffer injuries but may not be aware of how drug-free chiropractic care can help. Your doctor of chiropractic can help prevent injury, reduce pain and improve range of motion to return to play faster.

09/06/2019

"Chiropractors fight the opioid epidemic one patient at a time. If more people saw chiropractors for spinal pain less people would get opioids." -Dr. J

130 Americans die every day from an opioid overdose. Choose chiropractic care first.

08/28/2019

"I like many chiropractors have helped NFL athletes stay in the game but with some players like Antonio Brown there is only so much you can do. May he straighten out all of his problems and get back to the player we all know he can be." -Dr. J

People were laughing at Antonio Brown over his cryotherapy mishap. Absolutely, unabashedly laughing. But now, a few hours after B/R first published this as a story based on issues ...