FIITT with WiL Wellness Program

FIITT with WiL Wellness Program It's more than just fitness. Not only will you look great, you'll feel great! Loose weight, build Muscle, tone and firm those arms, butts and legs.

The FIITT exercise program is a 40 minute synergistic exercise program designed to simultaneously target all muscle group to tone, and firm all muscle groups, improve cardiovascular endurance, core strength, flexibility and mobility. FIITT Body Dynamics is a 40 minute synergistic fitness, health, and fitness training programs designed to physically, emotionally , mentally and spiritual improve the

way you look and live. . Sculpt your midsection section to absolute perfection and target muscle groups you never new you had. Designed by Living Well With WiL founder and FIITT4Life Body Dynamics exercise program creator WIL Turner;

FIITT Body Dynamics is a 40 minute, 40 second synergistic rest interval exercise program which combines cardiovascular training, strength training, multi-functional training and yoga for muscle confusion, weight loss, to build strength, improve physical endurance, stamina, core stability, mobility, flexibility, posture, total physical health and a body transformation you'll be proud. Not only will you look great, you’ll feel great! THE FIITT BODY DYNAMICS WELLNESS PROGRAM:

*Cardio Zone to Improve Cardiovascular Endurance 10 minutes.

*The Inferno to Fell The Burn to Lose Weight 10 minutes

*Flex Appeal Functional & Resistance Training to Build Muscle 10 minutes

*Absolution to Tone Up The Mid Section and Build Core Strength 10 minutes

THE COOL DOWN:

*Flexology to Improve Flexibility, Mobility and Posture

*The Trance Meditate and Celebrate Your Body

Address

Highland Park, TX

Opening Hours

Tuesday 5pm - 8pm
Wednesday 5:30pm - 8pm
Thursday 6am - 5pm
Friday 5:30pm - 7pm
Saturday 9am - 12pm

Telephone

+12146159150

Website

Alerts

Be the first to know and let us send you an email when FIITT with WiL Wellness Program posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to FIITT with WiL Wellness Program:

Shortcuts

Share

Category

MEET WiL

F**T and the Body Dynamics is a 40 minute synergy of health and fitness training programs designed to physically transform the way you look and feel in MIND, BODY and SPIRIT. Not only will you look great, you'll feel great! Loose weight, build Muscle, tone and firm those arms, butts and legs. Sculpt your midsection section to absolute perfection and target muscle groups you never new you had. Designed by Fusion40Fitness founder and F**T and the Body Dynamics exercise program creator WIL Turner; F**T and the Body Dynamics is a 40 minute, 40 second synergistic rest interval exercise program which combines cardiovascular training, strength training, multi-functional training and yoga for muscle confusion, weight loss, to build strength, improve physical endurance, stamina, core stability, mobility, flexibility, posture, total physical health and a body transformation you'll be proud. Not only will you look great, you’ll feel great! THE F**T and the BODY DYNAMICS WELLNESS PROGRAM: *Cardio Zone to Improve Cardiovascular Endurance 10 minutes. *The Inferno to Fell The Burn to Lose Weight 10 minutes *Flex Appeal Functional & Resistance Training to Build Muscle 10 minutes *Absolution to Tone Up The Mid Section and Build Core Strength 10 minutes THE COOL DOWN: *Flexology to Improve Flexibility, Mobility and Posture *The Trance Meditate and Celebrate Your Body