Anna Marcolin Coaching & Counseling

10/09/2025

What happens when talk therapy isn’t enough? When the pain runs so deep that even the best therapist can’t reach it? Curt Kearney joins today to share his personal story of turning to psychedelics as a last resort and how that decision changed the entire trajectory of his life.
This is a deeply grounded conversation about trauma, treatment-resistant depression, and the inner parts we exile to survive. Curt breaks down how Internal Family Systems (IFS) and psychedelic-assisted therapy can work together to bring those parts back into relationship, sometimes for the first time in decades. This is not a conversation about quick fixes. It’s about safety, trust, and the power of showing up for the parts of ourselves we were taught to bury.
This Episode Covers:
Curt’s first experience with L*D at 17 and how it altered his mental health journey.
The difference between exiles and protectors in IFS.
How psychedelics can amplify self-compassion and internal clarity.
The importance of preparation and consent in psychedelic work.
A powerful case study of MDMA-assisted therapy for PTSD.
Why “bad trips” often come from neglected parts not feeling safe.
The role of integration and ongoing relationship with inner parts.
What happens when the monster inside turns out to be you.
Connect with Curt:
LinkedIn - https://www.linkedin.com/in/curt-kearney-39824643/
Website - https://www.curtkearney.com/
Until next time, here’s to deeper connections and personal growth.
Mad love!
The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYqu
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Don’t forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!
CONNECT WITH ANNA:
Instagram https://www.instagram.com/askannamarcolin/
TikTok https://www.tiktok.com/tag/askannamarcolin
Email hello@annamarcolin.com
Website https://www.annamarcolin.com

10/08/2025

Let’s bust a myth: therapy and coaching are not the same thing.

Here’s the truth: therapy helps you heal the past. Coaching helps you design the future. Most people need some of both.
After 30 years as a psychotherapist and a decade as a high-performance coach, I’ve seen that healing without growth keeps you stuck in your story. Growth without healing means you’ll keep tripping over the same wounds.

This space? It’s where we do both. Because the strongest version of you knows how to look back and move forward.

Are you stuck in healing—or are you hiding from growth?

Power Move:
Write down which season you’re in right now. Healing or growth?

That answer tells you where to start.

Drop it in the comments—I want to know which season you’re in.

10/02/2025

If you’re new here-or even if you’ve been around a while—let me reintroduce myself. Because who I am tells you a lot about what you’ll get here.

I’m Anna Marcolin-I am a licensed
psychotherapist of 30 years, high-performance coach, speaker, and podcaster.
I’m also a married mom of five, which means I understand the real juggle of trying to grow yourself while showing up for everyone else.

And there’s another side to me: I’m a triathlete. l’ve crossed over 100 finish lines, qualified for Boston in my very first marathon, and raced my way onto podiums at every distance.

Why does that matter? Because life, like racing, isn’t about never falling apart-it’s about learning how to keep moving when your body and mind say you can’t.

That’s what this space is about. Mental health. Personal development. And doing the hard things that actually transform you.

• Where in your life are you craving growth but playing it safe?
• What “finish line” are you secretly afraid to chase?
• And who do you want to become on the other side of it?

Your Power Move:

Write down one area of your life where you’ve been holding back-then ask yourself: What’s the next smallest step I can take toward that finish line today?

Follow along-i’ll give you the tools to
get there.

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06/13/2025

I started treating eating disorders almost 30 years ago. Unfortunately the illusion of achieving “perfection” still exists today.

There is no perfection…there is no perfect control.

The question was and still is….”What are you really feeling? What are trying express, control, not deal with?”

If you need help, you know where to find me.

06/09/2025

When I first started in practice 25 years ago, the bulk of my clientele was treating eating disorders. And while today, it’s only a small percentage of my practice, the illusion of "being perfect" is still quite prevalent. If you know someone who might be struggling, know there is excellent treatment available.

Why I still struggle with factors like perfectionism and obsessive compulsive disorder that contributed to my eating disorder three decades ago

06/08/2025

05/01/2025

When "let it go" isn't entirely possible, "hold it lightly" is a close second. This means not taking yourself or your experiences too seriously. It means looking at your situation from a distance to try and take in the bigger picture. When you manage to step out and gain perspective, possibilities abound.

02/08/2025

Happy Birthday Baby Girl! My how time flies…how are you 30?
You are so loved. 🥰

12/26/2024

Merry Christmas and Happy Hanukkah!

I’m thankful for all of you!

I have had the pleasure to talk with and get to know so many of you; through conversations in the dm’s, phone and zoom calls, and reaching out from the podcast.

2025 will be another year of paying it forward and being of service.

Blessings to you and know I’m thinking about all those who are grieving and struggling right now. Big hugs.

12/05/2024

✨ Calling All Moms of Teens and Tweens ✨

Are you feeling like parenting in today’s world is an entirely new game? Between social media, peer pressure, and the constant comparison culture, raising teens and tweens can feel overwhelming—and, let’s be honest, a little lonely.

You’re not just managing your child’s emotions, you’re also dealing with your own:
• “Am I doing this right?”
• “Why don’t they talk to me anymore?”
• “How do I guide them without pushing them away?”

And let’s talk about social media—because it’s a whole new level of parenting.
• How much is too much?
• What are they really seeing, saying, and feeling online?
• How do you teach them to navigate it safely without making them shut you out?

I get it—because I’ve spent 30+ years working as a therapist and coach, helping teens and parents navigate this messy, beautiful stage of life. And as a mom myself, I know how much you want to raise confident, resilient kids while keeping your own sanity intact.

That’s why I’m starting a group coaching course in January designed specifically for moms of teens and tweens like you.

💡 Here’s what you’ll gain:
• Tools to decode your teen’s behavior (and respond, not react).
• Strategies to set boundaries while building trust and connection.
• Expert insights on managing social media and screen time in a way that empowers your kids.
• Support from a group of moms who truly get it.
• Clarity about your role as a parent in this ever-changing world.

You don’t have to figure this out alone. Together, we’ll create a roadmap for parenting with purpose, peace, and confidence.

✨ Spots are limited, so if this speaks to you, DM me or comment “Interested” below, and I’ll send you all the details!

Let’s make 2024 the year you step into parenting with clarity and calm.

11/05/2024

Thanks for a great conversation Dr. Anthony!

https://podcasts.apple.com/us/podcast/the-power-of-self-forgiveness-with-anna-marcolin/id1594933662?i=1000675790668

09/24/2024

Monitoring your child's texts is crucial for safety. Learn when to seek help for child's texts, identify warning signs, and know how to start the conversation.