Lauri Stern Yoga

Lauri Stern Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lauri Stern Yoga, Yoga studio, Highland Park, IL.

Lauri Stern-Yoga Instructor
I offer group classes, private and group privates in person when possible and via social media platforms as needed during this Covid time. Personal and group yoga instructions connecting mind, body and spirit in person, on zoom and thru youtube: https://www.youtube.com/channel/UCvJo8AF93zyJK1A92ioGMYg

08/26/2025

If you saw my Lenny vids this was supposed to go along with them…

The possibilities! “Each day we wake up is a blessing and a completely new life!” lennykravitz

Each day we do indeed have a blank page when we wake up. We decide what to write upon it. Laughter, love, dancing, singing, yoga, self-care and caring for others…the possibilities are endless.

So: write intentionally and with presence. How we work with intentions and find presence is a practice. Lenny practices yoga….be like

Mon: 4:30pm Yoga (sub)

Thu: 9am Hot Yoga

Fri: 9:30 Heated Yoga

Events:
Friday Sept 5th 1pm Joyful Yoga as part of Get Moving Highland Park

Sat Sept 13th 11:30am Chakras in Motion Workshop
(Links in bio for both!)

Ready to find your groove like my Lenny and work with intentions and find presence and balance? Let’s co-create your plan for all that and more!

https://www.customdesignedwellness.com
Lauri@customdesignedwellness.com

Anyone else finding days are getting a bit accelerated? I will be creating a new blog post for sure Custom Designed Well...
04/29/2025

Anyone else finding days are getting a bit accelerated? I will be creating a new blog post for sure Custom Designed Wellness and for an upcoming newsletter with more information!

In the meantime: use the energy! Also: don't! We are meant to move and also pause, breathe, recalibrate and then move again. If we feel life is out of our control, and in ways, it is, then it's time to pause, reconnect with your own personal power and then move on with more self-control and confidence.

Meet yourself on the mat this week, discover where and how you may be out of control and come back to to your breath, breathe, accept, receive and release. It's a continuous and beautiful process if you're open to experiencing it.

What I do is help others reconnect with their own sense of internal power so their external experiences are more joyful and possible and in their control! Email me if you'd like to have a quick chat! Lauri@customdesignedwellness.com


Thu: 9:30am Highland Park Yoga
Fri: 9:30am Life Time Vernon Hills
Sat: 1:30pm Reach Yoga (subbing)
Sun: 9:45am Highland Park Yoga

Address

Highland Park, IL
60035

Opening Hours

Monday 9am - 11am
Tuesday 9am - 11am
Wednesday 9am - 11am
Thursday 9am - 11am
Friday 9am - 11am
Saturday 9am - 11am

Website

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