10/25/2020
“I'm worth 90 minutes."
The 90 mins is a work in. The 90 mins calms the mind and the body to make mindful choices outside the yoga room. The 90 mins gives you a chance to go deeper, to improve, and to heal. The 90 mins is the real work and has the ability to change your life. 26 Postures. 2 Breating Exercises. 6.25% of your day...No Excuses!! 🙌🏼
Meet Nick on your mat every Sunday @ 9:30a for 90 juicy minutes of the 26&2 practice. ❤️
Sign up at www.shriyogacenter.com.....................
.yoga .decesare
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