Custom Designed Wellness

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United States
Highland Park, IL
Custom Designed Wellness

YOU are worth forging your own path to feeling your BEST!!! Let's do it!

Personalized instruction and energetic wellness coaching designed to improve your mental, physical and spiritual wellbeing through an intuitive blend of diverse healing modalities. I specialize in working with people who are ready to work on themselves by seeking to find their spiritual connection and pursue holistic health and healing. My areas of expertise include: personal growth, identity development, relationship satisfaction, spirituality, stress and anxiety management, mindfulness and meditation, Yoga, Reiki and self-healing techniques.

08/28/2025

Check this out! Not only about Lenny, this is about YOU and your ability to go after what you want, or not AND how your own energetic blockages affect they ways your children adovcate for themselves - or not!

Thank you for reading, sharing, subscribing...also my August promo is almost over, so read for details!!!

In my latest newsletter I shared my excitement about seeing Lenny Kravitz at Ravinia as part of celebrating turning 60 in May. It's no secret that when I found out he was coming, I started telling everyone I wanted front-row seats. That was my wish for my birthday — and I also set the intention to...

08/16/2025

When one woman-owned business supports another, amazing things happen! How to catch the wave? Clear out your energetic and physical cluttter! organize, llc metz thank you for sharing my blog!!!

Cleaning out the closet, choosing what to keep, donate or toss is a lot of work. Literally and metaphorically, a lot gets kicked up and brought up from our past and present as we make room for the future.

06/05/2025

Whether it's your first or subsequent rodeo, NOW is the time to check in on all the feels, energy and more that come along with the wonderful time of having ...

05/06/2025

My latest blog is out now!!! Read all about MAY!!!

I’ve spent the last few days trying to articulate what I want to say in this one, and my issue has been: there’s so much to say about May!May used to be my absolute favorite month. If you know me, you know I’ve always loved celebrating my birthday—and have for as long as I can remember. Then...

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Highland Park, IL

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https://www.customdesignedwellness.com/

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