North Texas Preferred Health Partners

North Texas Preferred Health Partners Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from North Texas Preferred Health Partners, Internist (internal medicine), 8215 Westchester Drive , Suite 320, Highland Park, TX.

In North Texas, the highest ragweed pollen counts occur from mid-August through early November, with a peak in September...
09/11/2025

In North Texas, the highest ragweed pollen counts occur from mid-August through early November, with a peak in September and October. Fun fact: a single plant can produce up to a billion pollen grains that travel for miles! To learn how to control symptoms and limit exposure, visit our blog: https://www.ntphp.com/common-fall-allergens-in-north-texas.html

With summer coming to an end and the Fall routine starting again, it's the perfect time to revamp your breakfast menu. W...
09/02/2025

With summer coming to an end and the Fall routine starting again, it's the perfect time to revamp your breakfast menu. While oats are a great source of fiber and can help lower cholesterol, they can seem boring on their own. Spice up your morning oatmeal with these topping suggestions from : https://downshiftology.com/recipes/best-oatmeal-recipe/

Make exercise enjoyable! Find activities that are fun and engaging. Pair your workouts with your favorite music, podcast...
08/26/2025

Make exercise enjoyable! Find activities that are fun and engaging. Pair your workouts with your favorite music, podcasts, or TV shows. Find an accountability buddy to work out with – go to the gym together or enjoy a brisk walk and conversation!

Check with your physician before beginning a new exercise program. Not all exercises are appropriate for everyone. Some ...
08/19/2025

Check with your physician before beginning a new exercise program. Not all exercises are appropriate for everyone. Some patients elect to start with a course of physical therapy or work with a trainer to learn to exercise correctly and reduce the risk of injury. For more tips, visit our blog: https://www.ntphp.com/exercise-routines-for-any-age.html

Exercise is a great tool for preserving cognitive and physical function.  Getting into an exercise routine is important ...
08/13/2025

Exercise is a great tool for preserving cognitive and physical function. Getting into an exercise routine is important to stay healthy, but it can be hard to build the appropriate habits. Visit our blog for tips on how to make your exercise routine work for you: https://www.ntphp.com/exercise-routines-for-any-age.html

Central Texas Preferred Health Partners is pleased to welcome Dr Anna Sessi to our team! Dr. Sessi is a board certified ...
08/04/2025

Central Texas Preferred Health Partners is pleased to welcome Dr Anna Sessi to our team! Dr. Sessi is a board certified internist and registered dietician and is now welcoming new patients. Please call 737-285-3770 or visit our website to schedule an appointment.

Exercising outdoors is a great way to relieve stress and enjoy nature. On top of staying hydrated, it's also important t...
08/01/2025

Exercising outdoors is a great way to relieve stress and enjoy nature. On top of staying hydrated, it's also important to listen to your body while exercising in extreme heat. Limit outdoor activity during the middle of the day. Exercise before 10 a.m. or later in the evening to avoid peak heat. If you feel nausea, dizziness, or light headed, it is important to stop and hydrate.

On fun summer days it's easy to forget to reapply your sunscreen. A sunburn can be painful, but there are home remedies ...
07/28/2025

On fun summer days it's easy to forget to reapply your sunscreen. A sunburn can be painful, but there are home remedies to help relieve the pain. From oatmeal baths to chamomile tea, here are some tips to cure the burn: https://www.healthline.com/health/sunburn

🍉 Watermelon is one of the most hydrating fruits and is full of vitamins and nutrients. It contains Vitamin C, important...
07/22/2025

🍉 Watermelon is one of the most hydrating fruits and is full of vitamins and nutrients. It contains Vitamin C, important for skin health, as well as potassium and magnesium, important electrolytes that can be lost in dehydration. It is also rich in the amino acid citrulline, which can help reduce muscle soreness and cramps after exercise. To try out this No-Churn Watermelon Ice Cream and more summer super fruit desserts, visit our blog: https://www.ntphp.com/healthy-summer-super-fruit-desserts.html

🍓🫐🥝 Super foods abound this summer! We've compiled a list of our favorite super fruit desserts, like this Blueberry and ...
07/17/2025

🍓🫐🥝 Super foods abound this summer! We've compiled a list of our favorite super fruit desserts, like this Blueberry and Peach Slab Pie from . Blueberries are an excellent source of fiber, vitamin C, vitamin K, manganese and potassium. They can also improve digestive and gut health. For more recipes, visit our blog: https://www.ntphp.com/healthy-summer-super-fruit-desserts.html

Have a safe and healthy Fourth of July!
07/04/2025

Have a safe and healthy Fourth of July!

☀️ Did you know? The Summer Solstice this past weekend is considered one of the healthiest days of the year. due to exte...
06/23/2025

☀️ Did you know? The Summer Solstice this past weekend is considered one of the healthiest days of the year. due to extended sunlight hours. There are numerous health benefits to natural light exposure, including vitamin D production and an improved sleep pattern. Happy Summer!

Address

8215 Westchester Drive , Suite 320
Highland Park, TX
75225

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Website

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