Traci Heller Physical Therapy Group

Traci Heller Physical Therapy Group THPTG is a boutique physical therapy clinic with an emphasis on sports rehabilitation. Our philosoph

10/07/2025

At THPTG we provide full return to sport rehab after a total knee replacement to get you back to what you love!

09/05/2025

A glimpse into mid stage ACL rehab!
“Progress not perfection” as our awesome patient says!

05/09/2025

Having knee pain or hip instability?? Try this exercise as a warm-up before your next leg day! Performing 2 sets of 5 with 5 second holds should help warm up this hip and glute muscles!

The hardest questions to answer that aren’t “on a scale of 0-10, what is your pain at?” 😂
05/02/2025

The hardest questions to answer that aren’t “on a scale of 0-10, what is your pain at?” 😂

“One year later and feeling like new! Thanks to the THPTG team!”
03/31/2025

“One year later and feeling like new! Thanks to the THPTG team!”

Congrats to Olivia on graduating PT after ACL reconstruction! We are so proud if you! 🎓⚽️ Go...
02/28/2025

Congrats to Olivia on graduating PT after ACL reconstruction! We are so proud if you! 🎓⚽️ Good luck to all of our high school athletes during the spring season!

Happy New Year from THPTG! Prioritizing exercise will help you achieve your New Year resolutions and we are here to hel...
01/02/2025

Happy New Year from THPTG! Prioritizing exercise will help you achieve your New Year resolutions and we are here to help!

Congrats Hunter on your commitment to Northwestern softball! Your hard work paid off!
12/10/2024

Congrats Hunter on your commitment to Northwestern softball! Your hard work paid off!

THPTG would like to welcome Dr. Noah Payant to our group! Noah joins us after completing his doctorate at Rosalind Fran...
11/15/2024

THPTG would like to welcome Dr. Noah Payant to our group! Noah joins us after completing his doctorate at Rosalind Franklin University of Medicine and Science as well as working with the Chicago White Sox at their training facility in Glendale, Arizona.

All smiles after 26.2 miles! We are so proud of Sarah for completing the NYC marathon!! 🏃🏼‍♀️🏅
11/08/2024

All smiles after 26.2 miles! We are so proud of Sarah for completing the NYC marathon!! 🏃🏼‍♀️🏅

THPTG is celebrating 9 years of providing physical therapy to the Northshore. We are so grateful to our loyal patients!...
05/13/2024

THPTG is celebrating 9 years of providing physical therapy to the Northshore. We are so grateful to our loyal patients!

🌟Changing of the guard🌟 We are excited to welcome Sarah to THPTG as our new front office coordinator! We will miss Ang a...
05/01/2024

🌟Changing of the guard🌟 We are excited to welcome Sarah to THPTG as our new front office coordinator! We will miss Ang as she prepares for her next adventure… PT school at Rosalind Franklin University starting at the end of this month! Maybe we’ll see you back here in 2.5 years 😉

Address

1200 Old Skokie Valley Road
Highland Park, IL
60035

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 3:30pm

Telephone

+18477488037

Website

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