Beem Light Sauna Highland Village

Beem Light Sauna Highland Village We are locally owned & operated, and our focus is simple: healing your body through light therapy.

We have private infrared sauna suites and also offer red, blue and green light therapy.

Wait… what is a light sauna?🔆 It’s infrared heat that works from the inside out.It’s light therapy designed to support y...
04/15/2026

Wait… what is a light sauna?🔆

It’s infrared heat that works from the inside out.
It’s light therapy designed to support your body and mind.
It’s a reset you can actually feel.

Hard to explain — but once you try it, you get it.

1st time guests: request our buy one, get one FREE special. Already a member? Please share with a friend. Don't let them miss out😀
Call 469-671-2600 to reserve.

Why 40 minutes in an infrared sauna is so effective 🔥In just 40 minutes, your body moves through powerful phases of rest...
04/13/2026

Why 40 minutes in an infrared sauna is so effective 🔥
In just 40 minutes, your body moves through powerful phases of restoration:
0–10 min: Gentle heat raises core temperature → circulation increases, muscles begin to relax
10–25 min: Deep infrared heat penetrates tissues → sweating supports detox pathways, joints loosen, stress hormones begin to drop
25–40 min: Peak benefits → heart rate mimics light cardio, endorphins rise, nervous system shifts into recovery mode
✨ The result:
• Improved circulation & cardiovascular support
• Detoxification through deep sweat
• Reduced inflammation & muscle tension
• Stress relief + mental clarity
• Better sleep & faster recovery

In a busy world, 40 minutes of intentional heat is more than relaxation—it’s a reset for your body and mind.🤍

We had an amazing time at STRONG Pilates’ first community event 💪✨They’re opening this summer, so be sure to check out t...
04/12/2026

We had an amazing time at STRONG Pilates’ first community event 💪✨
They’re opening this summer, so be sure to check out their upcoming classes! Their workouts are the perfect blend of Pilates, strength, and cardio—all in one powerful session. 🔥
We can’t wait to see what’s ahead!
Thank you for including us.

Strong Pilates Highland Village The Shops at Highland Village Highland Village Business Association

Now is the time to reset and prepare for the week ahead ✨Reserve your infrared sauna and red light therapy sessions and ...
04/12/2026

Now is the time to reset and prepare for the week ahead ✨
Reserve your infrared sauna and red light therapy sessions and start your week feeling your best.
We’re open 7 days a week—because your wellness doesn’t take days off 💪
Book on our app or call 469-671-2600.

If you’ve never tried infrared sauna… this might be your sign to start. ✨Unlike traditional saunas that heat the air, in...
04/11/2026

If you’ve never tried infrared sauna… this might be your sign to start. ✨
Unlike traditional saunas that heat the air, infrared light warms your body directly, helping you sweat at lower temperatures while still getting the benefits.
Many people use infrared sauna to support:
• muscle recovery 💪🏽
• relaxation & stress relief ✨
• circulation ❤️
• detox 🪴
• that post-sauna glow🌟

04/11/2026

✨ Want healthier, more radiant skin? ✨
Red Light Therapy is one of the most natural ways to support your skin from within. 💛
It works by stimulating your body’s collagen production—helping improve:
✨ Skin firmness
✨ Fine lines & wrinkles
✨ Overall tone and texture
Plus, it boosts circulation and reduces inflammation, leaving your skin looking refreshed and glowing. ✨
The best part? Just 15 minutes can help support long-term skin health and rejuvenation.
✨ Ready to glow? Book your Red Light Therapy session today. Call 469-671-2600

Join us for a debut of Strong Pilates coming soon to the Highland Village Shops. Join the STRONG team for a 45 minute h...
04/10/2026

Join us for a debut of Strong Pilates coming soon to the Highland Village Shops.
Join the STRONG team for a 45 minute high engergy mat Pilates class at the Lawn in the Shops at Highland Village.
Swag bags and a raffle of 5 free sessions from beem Light Sauna.

Community businesses including DryBar and Orange Twist.

Strong Pilates Highland Village The Shops at Highland Village Drybar Shops

Double Celebration at beem Light Sauna- Highland Village 🎉✨Today we’re celebrating TWO very special moments!🎂 Happy Bela...
04/10/2026

Double Celebration at beem Light Sauna- Highland Village 🎉✨
Today we’re celebrating TWO very special moments!
🎂 Happy Belated Birthday to one of our amazing owners! Your leadership, passion, and heart are what make beem feel like family every single day. We are so grateful for you and hope your day is filled with all the joy you bring to others!
💍 And a HUGE congratulations to our incredible seasonal team member on earning her Aggie Senior Ring from Texas A&M University! This is such a meaningful milestone and a testament to your hard work, dedication, and perseverance. We are so proud of you!
Moments like these remind us how special our beem Family truly is ❤️
Help us celebrate in the comments! 🎉

Ready to feel your best? Now’s the perfect time to start 🤍For a limited time, sign up for ANY membership option for just...
04/09/2026

Ready to feel your best? Now’s the perfect time to start 🤍

For a limited time, sign up for ANY membership option for just $79 for your first month and experience the benefits of infrared sauna + red light therapy for yourself.

✨ Detox + relax
✨ Boost recovery
✨ Improve skin + overall wellness

Whether you’re looking to unwind, recover, or glow—Beem Light Sauna has you covered.

Welcome to Beem Light Sauna Highland Village. ☀️If you are new here, we are more than just a studio, we are your local s...
04/07/2026

Welcome to Beem Light Sauna Highland Village. ☀️

If you are new here, we are more than just a studio, we are your local sanctuary for science-backed self-care. Our treatments are designed to heal, detox, and elevate your routine through three core modalities:

🔥 Full-Spectrum Infrared Sauna: Scientifically proven to improve longevity, reduce inflammation, and enhance your overall health with consistent use.

🔴 Red Light Therapy: Targeted, powerful light treatment to boost cellular energy and rejuvenation.

✨ Advanced Light Therapy (Green, Blue & Red): Our premier, specialized light treatment for the ultimate recovery experience.

Come visit our incredible team for a truly special self-care experience. You deserve to feel your best.

First time guests ask about our buy one, get one FREE special.

Say goodbye to aches and stiffness. Infrared heat targets deep into muscles and joints to relieve pain, reduce inflammat...
04/07/2026

Say goodbye to aches and stiffness.

Infrared heat targets deep into muscles and joints to relieve pain, reduce inflammation, and support recovery. It’s not just a sweat—it’s a way to help your body feel lighter, looser, and more comfortable in your everyday movement.

Turn the heat on… and let the relief begin.

Address

2540 Justin Road
Highland Village, TX
75077

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm
Saturday 9am - 3pm
Sunday 11am - 4pm

Telephone

+14696712600

Website

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