Trinity Wellness Center P.C.

Trinity Wellness Center P.C. Family Chiropractic and Wellness Delivering quality chiropractic care to the Lewisville area since 1996. We treat everyone, with or without pain or illness.

At Trinity Wellness Center, we teach patients of all ages how to live pain-free, healthy, joyful lives through the use of proper nutrition, detoxification, good ergonomics, environmental awareness, correct posture, stretching/ strengthening exercises, and regular chiropractic care. Dr. Martz and her staff are dedicated to relieving patients and dysfunction, determining the source of the problem and teaching patients how to increase longevity and quality of life. Our patients receive the benefits of the newest equipment and techniques, as well as our dedication to their total wellness by promoting natural healing of the mind, body and spirit. It is our goal to support as many people as possible in their quest for health and educate them about chiropractic and wellness lifestyles so they may, in turn educate others.

Progress in your health is rarely linear, and that is completely normal. There will be weeks where you feel strong and w...
04/10/2026

Progress in your health is rarely linear, and that is completely normal. There will be weeks where you feel strong and weeks where old patterns creep back in. What matters most is staying consistent with the habits that support you, including your care. Every visit matters.

Most people know that prolonged sitting is hard on the back, but the effect goes deeper than posture. Research has found...
04/09/2026

Most people know that prolonged sitting is hard on the back, but the effect goes deeper than posture. Research has found that extended static positions reduce the pumping action that moves fluid through spinal discs, which is how those discs receive nutrients. Movement breaks are not just good for your muscles. They are genuinely necessary for disc health over the long term.

We want to hear from you. If you could change one thing about how your body feels day to day, what would it be? Drop you...
04/08/2026

We want to hear from you. If you could change one thing about how your body feels day to day, what would it be? Drop your answer in the comments.

Your body has a natural ability to heal and regulate itself, and the nervous system is the coordinator of all of it. Whe...
04/07/2026

Your body has a natural ability to heal and regulate itself, and the nervous system is the coordinator of all of it. When spinal joints are not moving freely, that coordination can be compromised in subtle ways, affecting everything from muscle recovery to how well you handle daily physical stress. Chiropractic care works by restoring the conditions that let that system do its job.

When you tell someone about an experience that genuinely helped you, you are giving them something they may not have fou...
04/06/2026

When you tell someone about an experience that genuinely helped you, you are giving them something they may not have found on their own. If chiropractic care has made a difference in how you feel or function, sharing that with someone you care about could be the nudge they needed to take the first step.

Easter is a time for gathering and celebration, and the day often involves more physical activity than people expect. Wh...
04/05/2026

Easter is a time for gathering and celebration, and the day often involves more physical activity than people expect. Whether you are on your feet for extended periods or lifting little ones throughout the day, be sure to move thoughtfully and listen to your body through all of it. Wishing you and your family a joyful Easter!

Consistency matters more in chiropractic care. Each visit builds on the last, reinforcing new movement patterns and givi...
04/04/2026

Consistency matters more in chiropractic care. Each visit builds on the last, reinforcing new movement patterns and giving the nervous system time to adapt. Spacing visits too far apart can mean starting from a lower baseline each time, which is why a regular schedule tends to produce more lasting results.

A lot of people assume that chiropractic care is only for people already dealing with pain, but many of our patients com...
04/03/2026

A lot of people assume that chiropractic care is only for people already dealing with pain, but many of our patients come in simply to maintain the mobility and function they want to keep. Your first visit is a conversation about where you are, and what you are hoping for. Reach out and let's have a chat.

04/02/2026

Easter travel, lifting, and long weekends can take a toll on your spine. Here are simple tips to keep your body feeling good over the break.

04/02/2026

Natural health news published monthly by Trinity Wellness Center, P.C. | April 2026 Issue

The secret to feeling this good? Care with our team! We'd love to see you in the practice soon--book today!
04/02/2026

The secret to feeling this good? Care with our team! We'd love to see you in the practice soon--book today!

TWC is a proud sponsor of CCA. We wanted to share.
04/02/2026

TWC is a proud sponsor of CCA. We wanted to share.

Address

2250 Highland Village Road, Ste 200
Highland Village, TX
75077

Opening Hours

Monday 9am - 12:30pm
2:30pm - 6:30pm
Tuesday 9am - 12:30pm
2:30pm - 6pm
Wednesday 2pm - 6:30pm
Thursday 9am - 12:30pm
2:30pm - 6pm
Friday 9am - 12:30pm
Saturday 9am - 12:30pm

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