Highland Village Counseling, PLLC

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Highland Village Counseling, PLLC

At Highland Village Counseling we are dedicated to the support of individuals and families.

07/15/2025

Now Offering Comprehensive Mental Health Assessments in Highland Village!

We’re excited to announce Highland Village Counseling now offers a comprehensive assessment program designed for adults who are looking for real answers and a clearer path forward in their mental health journey.

Whether you’ve been to therapy before, tried medication, or are just beginning to explore support, this process is for anyone who’s wondered:

Why isn’t what I’ve tried working?
Do I have ADHD, anxiety, trauma, or something else?
What kind of therapy or treatment would actually help me?
I have a diagnosis but something feels off

We can help. This is a treatment-focused, results-driven process, not just a checklist for a diagnosis. Our goal is to help you understand what’s really going on and what will actually make a difference and help you start to feel better.

find out more today
https://www.highlandvillagecounseling.com/highland-village-counseling-assessments

06/30/2025

Feeling disconnected, tense, or just off lately?
Your body might be holding more than you realize.

Join us for a gentle, guided workshop designed to help you reconnect with yourself—from the inside out. Whether you’re carrying stress, recovering from burnout, or just need a reset, this space is for you.

No experience needed. Just bring your breath, your body, and a little curiosity.

The Embodied Self - Healing Trauma Workshop
🧘‍♀️ Lunch Provided
📍Hosted at Highland Village Counseling
📆 Friday July 11 10:00AM - 3:00PM
📧 www.highlandvillagecounseling.com or call 940-222-2214 to reserve your spot

06/22/2025

Chris Shade is taking new clients!
Chris brings both professional training and personal experience to the therapy process, because he’s been through the hard stuff, too. He knows how powerful it can be to feel truly seen and supported, especially when life or relationships feel overwhelming.

Chris works with individuals and couples who are ready for something to shift—whether it's anxiety, depression, trauma, family-of-origin issues, or patterns in your relationship that feel stuck. He’s trained in EMDR for trauma and Gottman Method for couples work, offering tools and insights that are both research-backed and deeply compassionate.

His therapy space is relaxed and non-judgmental—like talking to a wise friend who listens well and helps you make sense of things.

If you're 21+ and ready to make changes that actually help you feel better, Chris is here to walk with you.

🧠 EMDR trained
📍 In-person in Highland Village
📞 940-222-2214
📧 www.highlandvillagecounseling.com
📅 Schedule your session today!

06/05/2025

Do you find yourself saying yes when you mean no?
Feeling resentful, burned out, or unsure where your limits are?

Our Better Boundaries Workshop is designed to help you reconnect with yourself and build boundaries that actually work—in real life, not just in theory.

If you're ready to feel more grounded, confident, and clear, this is for you. Practitioner In training, DBT Trained this one-day experience will give you practical tools, expert guidance, and space to reflect and reset.

📅 Friday, June 20 | 10 AM–3 PM
🍴 Lunch included
📍 Highland Village Counseling
💵 $350 | Limited spots available

If you're ready to feel more grounded, confident, and clear—this is for you.

📲 Call 940-222-2214 or visit highlandvillagecounseling.com to register.

05/26/2025

On this Memorial Day, we're pausing to remember and honor those who gave their lives in service to our country.

Wishing you rest, reflection, and connection. ❤️🤍💙

—The Highland Village Counseling Team

05/13/2025

Meet Michelle Chung, Masters Level Intern 🌿

If you're navigating anxiety, trauma, depression, or relationship challenges—and looking for a therapist who honors your unique story, Michelle Chung may be the right fit for you.

Michelle's approach is integrative and trauma-informed, blending person-centered therapy, cognitive-behavioral techniques, and a holistic view of wellness. If spirituality is important to you, she can gently weave that into the therapeutic process in a way that feels safe and supportive.

Michelle is currently accepting new clients, ages 14 and up, for in-person sessions at our Highland Village office and virtually across Texas. As a Master's level graduate student, she offers sessions at a reduced rate of $30 per 50-minute individual therapy session!

📅 Schedule your session today: www.highlandvillagecounseling.com or call 940.222.2214

05/09/2025

Have you heard? Highland Village Counseling is now partnering with Braintopia™ to offer QEEG brain mapping and neurofeedback—right here in our Highland Village offices. 🧠🌿

Neurofeedback is a cutting-edge, non-invasive therapy that helps train your brain to function at its best. By using real-time brainwave monitoring, clients receive immediate feedback and learn to self-regulate their brain activity—supporting emotional well-being, focus, and overall mental health.

Whether you're a fellow therapist exploring integrative options for clients or someone personally seeking meaningful change, neurofeedback can be a powerful stand-alone therapy or a beautiful complement to your work with us.

✨ Benefits of Neurofeedback:
• Drug-free
• Holistic
• 100% pain-free
• Better focus & productivity
• Improved quality of life

Ready to unlock your brain’s potential? Reach out to learn more today!

Visit www.highlandvillagecounseling.com or call (940) 222-2214 to schedule a consult today!

04/17/2025

Join us for a powerful day of connection, healing, and self-discovery.

Hosted by **Wynne Sherman** and **Amy Goins**, this in-person workshop is designed specifically for women who are ready to deepen their healing journey through **Parts Work**—a trauma-informed approach that helps us understand and care for the different “parts” of ourselves with compassion and curiosity.

What to Expect:
• Guided exploration of your internal system
• Practical tools for working with inner conflict and stuck patterns
• Gentle movement, reflection, and grounding practices
• A supportive, nurturing space to feel seen and held

Whether you’re familiar with Parts Work or just curious to learn more, this workshop offers a chance to reconnect with yourself and others in meaningful ways.

Spots are limited—reach out to reserve your space or message us with questions. We’d love to have you with us. 💛

🌿 *Women’s Parts Work Trauma Workshop* 🌿
🗓️ **Friday, May 2nd** | 🕙 **10am–3pm**
📍 *Highland Village Counseling*

03/29/2025

Our Recovering the Authentic Self Intensive is coming up April 11-13! We have a couple of spots left.
This intensive will be helpful for you if you're feeling

1. Emotionally stuck or overwhelmed – You feel trapped in the same patterns, no matter how hard you try to break free.

2. Intense or unpredictable emotions – You experience frequent outbursts, anxiety, or emotional numbness, leaving you feeling out of control.

3. Racing thoughts or difficulty focusing – Your mind feels cluttered with worry, regret, or self-doubt, making it hard to stay present.

4. Exhaustion from people-pleasing – You constantly put others first, leaving little time or energy for yourself.

5. Longing for change but unsure how – You crave clarity, peace, and emotional relief but feel unsure where to start.

Visit www.highlandvillagecounseling.com or call (940) 222-2214 to schedule a call to explore if this intensive is right for you.

03/26/2025

🌿 Feeling overwhelmed? Try Grounding Through Movement 🌿

When stress or anxiety feels overwhelming, physical sensations can help bring you back to the present moment.

Here’s how:
🚶‍♂️Take a short walk – Pay close attention to how your feet feel with each step. Notice the ground beneath you.

🤲 Squeeze a stress ball – Or hold something with texture. Let the sensation anchor you.

🧘‍♀️ Stretch slowly and mindfully, Focus on how your muscles feel as you move. Breathe deeply and intentionally.

Grounding through movement can help you feel more centered and in control, even during stressful moments.

At Highland Village Counseling, we’re here to support you with practical tools and compassionate care —every step of the way.
Visit www.highlandvillagecounseling.com or call (940) 222-2214 to schedule with a licensed therapist today!

03/08/2025

Are you ready to reconnect with your authentic self and heal from past relational wounds? Highland Village Counseling is excited to announce dates for our 3-day Family of Origin intensives! Led by Taylor Zebrosky, MS, LPC, EMDR Trained, PIT Trained, DBT Trained, SE Trained, these intensives are a great addition to any therapeutic work.

Recovering the Authentic Self: A Family of Origin Intensive
April 11-13
July 14-16
September 19-21
November 21-23

Reach out for a free consultation to see if an intensive is right for you.
https://www.highlandvillagecounseling.com/3-day-intensives

03/06/2025

A few spots have recently opened up in our in-person DBT Skills group! The group meets on Thursdays at 11:30 in Highland Village. Let us know if you have any questions!

Address

Highland Village, TX

Telephone

+19402222214

Website

http://www.highlandvillagecounseling.com/

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