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Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 8pm Saturday 9am - 6pm Sunday 10am - 6pm

Spa Haven - Highland Village

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Spa Haven - Highland Village

Massage · Facials · Body Treatments · Infrared Saunas in Highland Village, TX
Relax. Renew. Rejuvenate at The Spa Haven.

The team at Spa Haven – Highland Village, TX is proud to play an important part in improving the lives of our clients in our neighborhood and the surrounding communities.

10/14/2025

Eczema isn’t a life sentence; it’s a skin condition that can be managed and improved. It can happen to anyone, and it doesn’t mean your skin is unhealthy. It simply means your barrier needs protection, not pressure.🌷

Flare-ups don’t appear out of nowhere. They’re triggered quietly over time by stress, weather shifts, overactive routines, strong skincare trends, and the wrong product combinations. When your skin reacts, it isn’t failing you — it’s warning you. Tightness, itching, redness, and sensitivity are signs that your barrier needs repair, not more aggression.

🌿Healing starts when you stop forcing your skin to “tolerate more” and start giving it what it actually needs: hydration, lipid support, anti-inflammatory protection, and consistent barrier care. The right routine doesn’t just reduce flare-ups — it rewires how your skin responds over time.

At Spa Haven, we specialize in calming reactive skin with customized barrier-repair treatments. Every sensitive-skin facial is designed to restore comfort, reduce inflammation, and rebuild resilience gently and effectively — without harsh exfoliation, damage, or guesswork.

Your skin can stabilize. Your flare-ups can be controlled. Your comfort can return. And we’re here to guide you every step of the way.

✨ Book a personalized sensitive-skin consultation today
📞 Call or DM us to schedule: +1 469-322-3330

10/11/2025

🌷🧚✨Nothing makes us happier than seeing our clients leave with a smile!Every visit is an opportunity for us to pamper you, help you relax, and care for both your body and mind. 💛💆‍♀️🛁

From soothing massages 💆‍♂️ to revitalizing facials 🌸 and nourishing body treatments 🛀, we love creating moments that melt away stress, restore balance, and leave you feeling refreshed and glowing. ✨😌

We’re truly grateful for the trust you place in us—it’s an honor to care for you and your wellness. Your happiness is what makes everything we do worthwhile! 💕🌿

📞 Reserve your moment of calm today:+1469-322-3330

10/08/2025

🍃Healing isn’t always about medicine — sometimes, it’s about helping your body do what it’s naturally built to do. Infrared sauna therapy is a prime example of science and self-care working in tandem.

At The Spa Haven Highland Village, our infrared sauna utilizes safe, far-infrared wavelengths that mimic the warmth of natural sunlight, deeply penetrating your skin and muscles without the harmful UV rays. This deep heat gently raises your body’s core temperature, triggering powerful biological responses.

Your body reacts by boosting circulation, sending more oxygen to muscles and organs while helping to flush out waste through sweat. Inside your cells, special proteins called heat shock proteins come to life — repairing cellular damage, reducing inflammation, and strengthening your immune response.

This process helps improve heart health, muscle recovery, and even mood regulation by calming your nervous system and promoting the release of endorphins. Over time, regular sessions can enhance metabolism, support collagen production, and aid in overall longevity.

Infrared therapy isn’t just about feeling relaxed — it’s about helping your body function at its best. Whether you’re an athlete recovering from workouts, managing chronic pain, or simply seeking a deeper form of wellness, infrared sauna sessions offer a powerful, natural reset.

✨ Step into warmth that works with your body, not against it.

Book your free sauna session today at The Spa Haven and feel the science of wellness come alive.
📞Call now: +1 469-322-3330

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10/06/2025

Facials do more than make your skin feel refreshed in the moment—they’re designed to support the natural rhythm of your skin. On average, your skin renews itself every 4–6 weeks. When you plan your facials around this cycle, you help your skin release what it no longer needs and strengthen what it does.

But everyone’s skin story is different. If your lifestyle includes long hours, high stress, or extra sun exposure, your skin may need more consistent professional care. Likewise, breakouts, dullness, or seasonal dryness often signal that your skin could benefit from an expert boost. 🌞❄️

Facials give your esthetician the chance to go deeper than your at-home routine—clearing congestion, hydrating deeply, and tailoring treatments to keep your complexion balanced and resilient. Over time, this consistency adds up to healthier skin that glows naturally, without needing to be “covered up.”

🌿 Investing in regular facials isn’t just about looking good today—it’s about building strong, radiant skin for the future.
Book your treatment with Spa Haven Highland Park and keep your skin’s rhythm in harmony.

📞 Call us today at: +1 469-322-3330

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10/02/2025

Stress isn’t just “in your head”—your body feels it too. 🌿 When daily pressures pile up, your muscles contract and hold onto that tension. Over time, it shows up as stiff shoulders, lower back pain, tight jaws, and even poor sleep. This is your body’s way of carrying the weight of stress long after the moment has passed.

Massage therapy helps gently release the stored tension. By improving circulation, loosening tight muscle fibers, and calming your nervous system, massage helps your body shift out of “stress mode.” Cortisol levels drop, oxygen and nutrients flow more freely, and your mind begins to quiet. ✨

At Spa Haven, our signature massages are designed to balance both body and mind. Whether you’re dealing with the fatigue of long workdays, the ache of sitting too much, or the invisible heaviness of stress, our expert therapists guide your body back into balance. 💛

Massage isn’t just a treat—it’s a necessary reset that helps you feel lighter, move more easily, and show up with more energy for yourself every day. 🌸

📞 Book your reset with us today: +1 469-322-3330

09/30/2025

Your immune system is your body’s shield—and infrared sauna therapy gives it a natural upgrade, especially during flu season. 🍂

Here’s how it works:
✨ Mild “artificial fever” – When your core temperature rises in the sauna, your body responds just like it would to a fever. This activates immune cells such as white blood cells and T-cells, which are key to fighting infections.
💧 Full-body detox – Sweating at a deeper level helps your lymphatic system flush toxins and metabolic waste, keeping your immune defenses clear and effective.
🌿 Boosted circulation – Blood vessels gently dilate, improving oxygen delivery and nutrient flow to tissues, which strengthens your body’s ability to repair and recover.
💛 Stress relief = stronger immunity – Chronic stress raises cortisol, which can weaken immune response. Infrared heat calms your nervous system and helps lower cortisol levels, allowing your immune system to function properly.

Think of regular infrared sessions as “training days” for your immune system—each visit helping you stay resilient, balanced, and prepared.

📞 Strengthen your natural defenses this season. Call us: +1 469-322-3330

09/28/2025

🌿 Nature does offer some incredible skin allies. Foods like berries, avocados, nuts, and leafy greens are rich in antioxidants, healthy fats, and vitamins that help fight inflammation, support collagen production, and keep your skin glowing from within. Likewise, natural skincare heroes like aloe vera, honey, or oatmeal can soothe, hydrate, and calm the skin when used correctly.

⚠ But here’s the catch: not everything that’s “natural” belongs on your skin. Lemon juice may seem harmless, but it can disrupt your skin barrier and cause irritation. Coconut oil, while nourishing, can clog pores for acne-prone skin. Essential oils can trigger redness or sensitivity if not diluted properly. Just because something grows in nature doesn’t mean it’s safe in every form or for every skin type.

✨ The truth? Healthy skin comes from balance. Eating nutrient-rich foods, drinking plenty of water, and using products tailored to your skin type give you lasting results. Natural remedies can be powerful—but guidance, moderation, and professional care make all the difference in protecting your skin’s health.

📞 For expert skincare tailored to your needs,
call us today: ‪+1 469-322-3330‬

09/26/2025

Your home routine is important, but facials go deeper—addressing changes in your skin that products alone can’t fully manage. Every day stress, environmental toxins, and even sleep patterns all leave an imprint on your skin that requires more advanced care.

🌿 A professional facial doesn’t just “treat” your skin—it gives an esthetician the chance to analyze what’s happening beneath the surface. This allows them to tailor treatments to specific needs, such as calming inflammation, boosting hydration, increasing circulation, or stimulating collagen for firmness and repair.

💧 Facials also enhance the way your skin functions long-term. By clearing away buildup and deeply hydrating, they strengthen your skin barrier, improve elasticity, and make your everyday products more effective, as active ingredients pe*****te more easily.

📞 Refresh your skin with expert care: +1 469-322-3330

09/24/2025

Hours at a desk don’t just make you tired—they create a chain reaction in your body. 🖥️ Poor posture and long sitting compress the spine, limit blood flow, and strain muscles that were designed to move. Over time, this can lead to tension headaches, tight shoulders, lower back pain, and even reduced energy levels.

Massage therapy does more than help you “relax.” 💆 It improves circulation so oxygen and nutrients reach your muscles, reduces cortisol (the stress hormone), and restores mobility to stiff joints. Pairing it with small daily habits—such as stretching, hydrating, and maintaining mindful posture—creates long-term protection for your body, not just temporary relief. 🌿

✨ Think of it as maintenance for your health. When your body feels supported, your focus, mood, and productivity all improve.

📞 Book your reset today: +1 469-322-3330

09/18/2025

🍂 As the seasons change, your body feels it too, tight muscles, sluggish circulation, and added stress on your immune system.
A Signature Massage does more than help you “relax” ,it gives your body the support it needs to thrive.

✨ Massage improves circulation, delivering oxygen and nutrients that keep your skin healthy and your muscles strong.
🌿 It lowers cortisol (the stress hormone), helping balance mood, support better sleep, and keep inflammation in check.
💆‍♀️ By relieving tension in muscles and joints, massage restores mobility and helps you move with more ease—perfect for preventing seasonal stiffness.

Think of it as a reset button for both body and mind. This fall, give yourself care that goes deeper than relaxation—it’s about long-term wellness. 💛

📞 Book your Signature Massage today: +1 469-322-3330

09/16/2025

🌿 When you step into an infrared sauna, your body goes on a journey of gentle transformation.

✨ At the start of the session, your core temperature begins to rise—this signals your heart to pump a little faster, improving circulation and preparing your body to release toxins safely.

💧 As the session continues, your body begins to sweat more deeply than in a traditional sauna. This isn’t just about cooling down; it’s your system flushing out impurities, supporting lymphatic flow, and giving your skin a natural detox from the inside out.

🌸 By the end of your session, your muscles feel lighter, your joints move with more ease, and your skin glows with renewed vitality. The relaxation you feel is more than mental—your body is actively balancing hormones, easing inflammation, and strengthening your immune defenses.

An infrared sauna is a quiet reset where science meets self-care—helping you detox, restore, and heal naturally. 💛

📞 Call us today to book your session: +1 469-322-3330

02/08/2025

Don't miss out on our Valentines Day specials. Book your appointments now. Please call to schedule couples massage due to limited availability. You can always text us with your questions! 469-322-3330

Address

200 Marketplace Lane #235
Highland Village, TX
75077

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 8pm
Saturday	9am - 6pm
Sunday	10am - 6pm

Website

http://thespahaven.com/

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