Shea's Health and Nutrition

09/13/2025

is an amazing local company that we feel is just as good as the professional lines that we carry. Their Triple Magnesium is what I personally use. It and other select Nutri products are up to 40% off right now! #

08/25/2025

Silke and I passed our practical exams for our phlebotomy certification! We will start doing our own blood draws in-house soon. In the past, clients had needed to go to LabCorp locations, which was kind of a pain. This change will make Shea's Health and Nutrition your one-stop shop to start your wellness journey.

08/14/2025

The window decals are on! They are already drawing attention 😃. We are still planning an early September opening.

08/10/2025

We are making progress! The shelves that we bought from Jo Anne Fabrics are cleaned up and put together. We also installed granite countertops on our register booth and exam room cabinets. We are aiming for a September opening! Starting phlebotomy class tomorrow so that we can start doing our own blood draws in house 😀

07/03/2025

Big week! We finally secured a lease for our new location. We will have a beautiful retail area, along with a private consultation room. We will be able to preform blood draws and other functional tests on site. Huge thank you to my parents and wife for helping me put down the new floor!

06/22/2025

We are going to be making a transition in the next couple of months. This has been in the works for a while. Stay tuned for updates the next couple of weeks.

01/11/2025

21 day blood sugar detox is ready to go. Sign up with the QR from the pics or use this link http://eepurl.com/i60lKg . You get the meal plan and recipes for free. There is also an optional supplement protocol from Good Earth Markets or Fullscript.

01/01/2025

Start your New Year off right with a metabolic reset. Signup today for our 21 Day Blood Sugar Detox plan. The meal plan, recipes, and shopping lists are FREE! You will also receive an optional supplement protocol available for purchase through my Fullscript store or from Good Earth Markets

Peak Nutritional Therapy Email Forms

10/18/2024

We always use symptoms above all else, but sometimes we need to dig a little deeper. Using the correct test for the specific issues is critical. Even more important is knowing how to tie the findings together. Here are some examples:

Every time I have fixed a thyroid issue, I have needed to fix a hemoglobin, iron, and digestion issue first.

We can use elevated BUN with low chloride and anion gap to look for hypochloridria (weak stomach acid). This is the root cause of most digestive issues that I fix.

We can use these tests to understand patterns and signs of dysfunction. What type of anemia is it? What pattern of hypothyroidism is present?

10/03/2024

Clean and simple recipe for that leftover chicken. Cal-239, Carbs-11g, Protein-33g, Fat-7g. If you would like more carbs I would add some quinoa. You can also substitute Mayonnaise instead of the yogurt. www.pntmeals.com

As a side note, when you cook chicken cook a lot of chicken! It is so easy to add to meals.

09/09/2024

Boost Your Testosterone Naturally with These Simple Tips! 💪🏋️‍♂️👨

Are you looking for ways to boost your testosterone levels? Look no further! Here are some simple tips that can help you raise your T-levels naturally.

09/08/2024

What a great turnout yesterday at Shop Fest 2024. Thank you Eagle Mountain Chamber of Commerce