J. Shane Bowen, PA-C Primary Care

10/10/2024

https://youtu.be/pFLH5-axGCY?si=Zrr_IIO3f7RZpNg1

Dr. Casey Means and Dr. Andrew Huberman discuss whether fasting or time-restricted eating, by aligning meal times with the body’s diurnal cycle—our natural 2...

14/02/2024

The perfect meal. Thanks D and M meats for another awesome steak!

10/01/2024

As many of you know Asbery and Associates has closed the office in Centralia. I’ve taken a Primary Care position in Highland with HSHS. I start seeing patients January 15th. If you would like to see me there I will provide office location and phone number soon.

20/07/2023

For men and women; see what hormone optimization can do for you!!
Call 618-244-4800 Option 2 to schedule a consultation.

06/07/2023

Summer break is halfway over! Don’t forget to schedule your kiddos for sports and school physicals!
244-4800 option 2

12/06/2023

We asked real patients to share their experience with the Biote Method of hormone optimization therapy. Here’s what Jeff, a Fire Department Battalion Chief, had to say: “It’s amazing. The energy you feel, the things you can do when you’re on it – and the things you can’t do when you’re off it – it’s just night and day.”

Check out more of Jeff’s story. https://link.biote.info/h8a

07/06/2023

Thanks to everyone who took time out of their lunch hour to come and support!

We welcomed Shane Bowen, PA-C, Primary Care Provider for Asbery and Associates to 208 E. 3rd St. in Centralia with an official ribbon cutting!

05/06/2023

It’s that time of year! Summer is here! Don’t forget the sunscreen, avoid getting burned by limiting outside activities between 10am and 4pm.
And if you have a mole or other skin lesion that you are concerned about, give us a call. 618-244-4800 option 2.
I do my own biopsies and skin lesion removals on site!

03/05/2023

My office will be having an open house this Saturday, May 6th
10a-2p
Come on by, meet the staff and have a hotdog on us!

208 East 3rd
Centralia,IL

13/04/2023

How great would it be if we had a supplement that fixed or greatly reduced these problems:
moodiness, fatigue, night sweats, difficulty losing weight, decreased bone density, muscle weakness, loss of s*x drive.

check out Biotemedical.com/connect and give me a call to schedule your consultation. 618-244-4800 Option 2.

I look forward in helping get your life back on track!

30/03/2023

Our bodies are a system and when one area gets out of balance it can impact another area. This is often the case when it comes to vaginal health and gut health. An imbalanced gut can lead to a vaginal bacteria imbalance. Our newest probiotic for women, vH Balance, is designed to provide you the good bacteria you need to keep everything in balance, while also helping keep the bad bacteria at bay.

Learn more about vH Balance now! https://link.biote.info/2yy

25/03/2023

Call 618-244-4800 option 2 for your consultation!