Alvarado Healthcare

04/01/2026

Keep your shoulder strong and game-ready this season ⚾🥎
Dr. Isaac is sharing a few tips for shoulder injury prevention and strengthening to help baseball and softball players stay healthy and perform their best.

03/31/2026

03/31/2026

We had so much fun at the Lebanon Athletic Booster Club Mouse Races this past weekend! 🐭🎉
Always a great time supporting our community, having fun together, and helping Dr. Marcus spend a little money. 💸😂

03/30/2026

Spring Sale is here!
Out with the old, in with the bold—refresh your routine with supplements that support your goals. Now’s your chance to stock up and save

03/27/2026

Dr. Emily is introducing something a little different… acupuncture 👀✨

This technique can be a powerful addition for pain relief and overall wellness — and patients are loving it 🙌

While acupuncture is currently offered at our Lebanon office, our Highland patients are always welcome to schedule there if interested!

📞 Reach out if you want more info or help getting set up 💙

03/26/2026

Feeling better is one thing… understanding why you feel better? That’s the real win 👏
We love empowering our patients every step of the way—thank you for the sweet review!

03/25/2026

https://docs.google.com/forms/d/e/1FAIpQLSf3oAce-9DTwnCt9QDPw5Br7X-OJFk3_eeTJujEL0RlDDTdLg/viewform?usp=publish-editor

Spring is here and we’re stepping into it the right way 🌸👟

We’re kicking off our April Steps Challenge and YOU’RE invited to join the fun! Whether you’re getting your steps in on walks, workouts, or just staying active throughout the day—every step counts 🙌

✨ Sign up with the link below to join!
🎁 And don’t forget… this awesome prize basket could be yours at the end of the challenge 👀

Let’s get moving, stay consistent, and have some fun with it 💙
Grab a friend, get outside, and let’s make April our most active month yet!

📲 Click the link to sign up!

03/24/2026

Saturdays are for feeling GOOD ✨
Dr. Isaac will be in from 9–12—perfect time to get in, get adjusted, and get back to doing what you love!
Call or text to schedule!
(618)654-4520

03/23/2026

🌷👟 APRIL STEPS CHALLENGE IS HERE! 👟🌷

We’re stepping into spring the right way 💐☀️

Starting April 1st, we’re launching our Alvarado Healthcare Steps Challenge — and YES, our patients are invited to join the fun!

Longer days. Warmer weather. More movement. 🌤
Let’s shake off winter and get those steps in together!

Move more. Feel better. Stay accountable.
And… there may or may not be some fun prizes involved 👀🏆

Ready to spring into action? 🌼

📲 Message us
📞 Call your office to sign up:
Highland: (618) 654-4520
Lebanon: (618) 537-4407

🗣 Or ask at your next appointment!

Let’s see how many steps our community can take in 30 days 💙👟

🌸

03/20/2026

Swing into the season with Dr. Isaac ⚾️🥎
Whether you’re stepping up to the plate or chasing down fly balls, staying loose and mobile is key to performing your best (and avoiding injuries 🙌).

Try out these stretches to keep your body game-ready all season long!
Have questions or dealing with tightness? We’ve got your back—literally 😉