Scheel Family Practice/Let’s TOX about it Med Spa

10/09/2025

10/09/2025

✨ If you’re reading this… it’s your sign ✨
💆‍♀️ Your skin misses you — and it’s definitely time for a facial!

Whether it’s a glow-up before an event or just a little “you” time, our facial treatments are customized to help you feel refreshed, radiant, and confident again. 🌸

Because taking care of your skin shouldn’t be complicated. 💕

🔗 scheelfamilypracticeandletstoxaboutitmedspa.janeapp.com
📞 870.955.5058

Scheel Family Practice/Let’s TOX about it Med Spa

10/09/2025

ADHD & Anxiety: Your Gut–Brain Axis 🧠🫶🦠

Struggling with focus, restlessness, or worry? The gut–brain axis is a two-way highway linking your digestive system and your nervous system. When the gut is inflamed or out of balance (dysbiosis), it can amplify signals involved in attention, anxiety, and mood. Supporting the gut won’t replace therapy or meds—but it can be a powerful add-on.

What the science suggests
Microbiome matters: Gut bacteria make and modulate neurotransmitters (like GABA/serotonin) and immune messengers that influence brain signaling.
Nutrients fuel focus: Low magnesium may worsen sleep, tension, and distractibility in some people; omega-3s (EPA/DHA) support brain cell membranes and may help with attention and mood.
Inflammation link: Processed, high-sugar diets can drive gut inflammation, which may heighten anxious arousal and brain “noise.”

Simple ways to support gut & brain
Build your plate:
Protein at each meal, colorful vegetables, berries, beans, nuts/seeds, olive oil.
Swap ultra-processed snacks for fiber-rich, whole-food options.

Magnesium check-in:
Food sources: pumpkin seeds, almonds, spinach, black beans, dark chocolate (70%+).
Supplements: magnesium glycinate or citrate are commonly used; start low and talk to your clinician if you have kidney issues or take interacting meds.

Omega-3 upgrade:
2–3 servings/week of fatty fish (salmon, sardines, mackerel) or an EPA/DHA supplement if you don’t eat fish.
Plant omegas (ALA: flax/chia/walnuts) are great, but less efficiently converted to EPA/DHA.
Fiber = fuel for microbes:
Aim for 25–35 g/day from veggies, legumes, oats, and fruit. Consider psyllium if your clinician okays it.

Daily rhythm:
Sleep 7–9 hrs, consistent wake time.
Movement: even 10–20 minutes boosts focus.
Stress downshift: 4-7-8 breathing, mindfulness, or a slow walk after meals.

Targeted probiotics?
Can be helpful for some; choose evidence-backed strains and monitor symptoms for 4–8 weeks. Not a one-size-fits-all.

Important notes
ADHD and anxiety are complex: best results come from a whole-person plan (behavioral skills, sleep, nutrition, therapy, and—when appropriate—medication).
Supplements aren’t magic. Test, don’t guess—ask your clinician about checking levels (e.g., omega-3 index, magnesium status) and med interactions.
Bottom line: Caring for your gut can calm the body’s “alarm system” and support clearer focus. Small, consistent habits → big change.
—
Educational only; not medical advice. If you’re considering supplements or have medical conditions, please consult your healthcare provider.

10/09/2025

☀️ The Power of Vitamin D ☀️As we get older, our bodies produce less vitamin D — but this essential nutrient plays a huge role in keeping us healthy!✅ Supports strong bones and muscles✅ Boosts immune health and energy✅ Aids mood, focus, and hormone balance✅ Helps protect the heart and reduce inflammationLow vitamin D levels are common, especially in fall and winter. Ask us about checking your levels and finding the right supplement dose for you!

10/09/2025

🌟 We’re making it even easier to stay connected with us! 🌟

We’re excited to announce that our booking site now has its very own app — making your med spa or weight loss experience smoother than ever! 💖

📱 Download “Jane for Clients” in the Apple App Store or Google Play Store to:
✨ Book appointments with ease
✨ Join telehealth visits from anywhere in Arkansas
✨ Message our staff directly for questions or support

At Scheel Family Practice & Let’s Tox About It Med Spa, we truly love accommodating our patients and finding new ways to make your care simple, flexible, and accessible. 💕

💊 Weight loss appointments can now be done via telehealth — and medications can be shipped anywhere in the state of Arkansas! 🚚💨

We’re always here to make your journey to health and confidence as convenient as possible.
Download Jane for Clients today and stay connected wherever you are! 🌸

Scheel Family Practice/Let’s TOX about it Med Spa

10/09/2025

✨ We believe paying for the services you want should be stress-free — not stressful! ✨

That’s why we offer so many convenient payment options — cash, check, debit, credit, tap-to-pay, Afterpay, CareCredit, and Cherry financing 💳💸

Whether you’re booking your next weight loss appointment, facial, IV hydration, injectables, or coming to see us for primary care we’re here to make it simple, flexible, and totally doable. 💕

Because feeling your best shouldn’t have barriers — just amazing results. 🌸

Scheel Family Practice/Let’s TOX about it Med Spa

10/09/2025

Clinic doors closed, charts open, and karaoke mode activated. 🎤💻 Because after hours at Scheel Family Practice means healing by day, headlining by night!

10/08/2025

Scheel get you scheduled for your online visit! ♥️
Link in bio!

10/08/2025

10/08/2025

💗 We’re feeling the love! 💗
Nothing means more to our team than hearing how we’ve made a difference in your care and confidence. From same-day appointments and friendly faces at the front desk, to compassionate, knowledgeable providers — our goal is always to make you feel seen, heard, and cared for.

Thank you to everyone who takes the time to share kind words — your feedback keeps us motivated to keep raising the bar for healthcare and aesthetics in our community! 💉✨

10/08/2025

💪 Tone, Sculpt, and Strengthen — The Neo Perfect Shape Experience! 💪
At Scheel Family Practice & Let’s TOX About It Med Spa, we’re proud to offer the Neo Perfect Shape, a breakthrough, non-invasive body-contouring treatment that helps you build muscle and reduce stubborn fat — all while relaxing comfortably in our treatment room!

✨ How It Works:
The Neo Perfect Shape uses advanced electromagnetic and radiofrequency technology to contract your muscles thousands of times per session — something you could never achieve on your own in the gym.
These deep, supramaximal contractions help stimulate muscle fibers, improving tone, strength, and endurance.
The gentle heat from the device targets stubborn fat cells, promoting natural fat metabolism over time.
The result? A tighter, more sculpted appearance and stronger core without downtime or invasive procedures.

📏 Results You Can See and Feel:
Patients are already noticing impressive inch loss and visible muscle definition after completing their personalized treatment series! Most report:
✅ A firmer, tighter abdomen
✅ Lifted and toned glutes
✅ Stronger, leaner thighs and arms
✅ Noticeable improvement in body shape and confidence

⚡ Treatment Details:
Each session lasts about 30 minutes
No needles, no surgery, no downtime
Most patients complete a 4–6 session series for optimal results
Results continue to improve for several weeks as the body rebuilds stronger muscle fibers

💧 Post-Treatment Guidance:
Stay hydrated, maintain a balanced diet rich in protein, and continue regular physical activity for best results. The Neo Perfect Shape enhances the work you’re already putting in toward a healthy lifestyle — helping you see faster, longer-lasting results.

✨ Real people. Real results. Real confidence.
Come see why so many of our patients are calling this their “favorite body-sculpting treatment yet!”

📅 Now scheduling consultations!
Call or message us today to see if the Neo Perfect Shape is right for you.

10/08/2025

💉 NAD⁺ SubQ Injections = Energy at the Cellular Level! ⚡️NAD⁺ (nicotinamide adenine dinucleotide) is a powerful coenzyme that fuels every cell in your body. As we age, NAD⁺ levels drop — leading to fatigue, brain fog, and slower metabolism.✨ Benefits of NAD⁺ SubQ Injections:✅ Boosts natural energy and endurance✅ Enhances focus and mental clarity✅ Supports healthy aging & cellular repair✅ Improves mood and stress response✅ Promotes radiant, youthful skinFeel recharged from the inside out — not just a quick fix, but true cellular rejuvenation. 🌿