04/21/2026
In case you are looking for a class to take that is beginner-friendlyâŚhere you go! Check out Balanced Wellnessâs class schedule! Lots to offer!
I will be teaching Wednesdays beginning in May: 6:30 am âRise and Flowâ and 8:30 am âAccessible/Chairâ
If youâve been wanting to try yoga but feel intimidated⌠this is for you.
Our next 4-Week Beginner Yoga Series starts:
đ Wednesday, May 6th
đ 6:00 PM
đ Balanced Wellness
This series is designed to help you:
⢠feel more comfortable in class
⢠learn the basics
⢠move at a slower pace
⢠build confidence
⢠finally start
You do not need to be flexible.
You do not need to know what youâre doing.
You just need to show up.
This is one of the best ways to begin if youâve been saying,
âI want to start⌠I just donât know where.â
Space is limited.
Sign up on the website
Heart & Soul Yoga with Sharon is a place to come relax, unwind and breathe! Come join me! đ§ââď¸