Energy Yoga & Fitness

Energy Yoga & Fitness Certified Yoga Therapist, Experienced Registered Yoga Teacher, certified personal trainer & group fi

Current Class Schedule
Mondays:
11:00 am Therapeutic Yoga
6:00 pm Full Body Fitness
Tuesdays:
8:00 am Energy Yoga
Wednesdays:
6:00 pm Yoga Stretch/Pilates Strength
Thursdays:
8:00 am Energy Yoga
6:00 pm Rest & Destress
Saturdays:
8:00 am Yoga Strength

Try this practice to self-regulate and cultivate inner peace. 💕
11/06/2024

Try this practice to self-regulate and cultivate inner peace. 💕

This yoga class was unplanned and organic and unfolded on Election Day. The request for the physical practice focus from my students was "all over." We used ...

Address

401 Broadway
Highland, IL
62249

Opening Hours

Monday 11am - 12:15pm
6pm - 7pm
Tuesday 8am - 9:15am
Wednesday 6pm - 7:15pm
Thursday 8am - 9:15am
6pm - 7:15pm

Telephone

(618) 792-6677

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Class Info

Classes meet in the venue space at Windows on Broadway, 401 Broadway, Highland IL 62249. Use the Venue Entrance that faces Broadway.

This is our general class schedule, but please verify by checking the calendar on our website at: http://www.studioenergy.com/classes--schedule.html

Mondays


  • 11 am, Gentle Yoga (appropriate for beginners)