Physio Room

Physio Room What is your goal? Staying active? Run, ride, work or play without pain? We can get you there without the use of medications, injections or surgery.

šŸ’†ā€ā™€ļøĀ Did someone say.. massage? Oh yes. Physio Room has added another great massage therapist to the team. Help us welco...
04/22/2026

šŸ’†ā€ā™€ļøĀ Did someone say.. massage? Oh yes. Physio Room has added another great massage therapist to the team. Help us welcome Cody Theall! šŸ‘‹

If youā€™ve got some nagging aches and pains, this is your sign to book a massage. Weā€™ll share the direct booking link in our stories. šŸ˜Œ

04/21/2026

For athletes and high performers, the toughest opponent is often the voice in your own head.

This week, Dr. Andrew Fix sits down with Krista Jeurling of Speakstone Counseling for a thoughtful conversation about mental performance, identity, and the pressure that can come with chasing excellence.

What happens when the habits that fuel success also leave you depleted?

Who are you when an injury, career shift, or major life change forces you to rethink the role that once defined you?

All of that and more in this conversation!

Thank you

Available wherever you listen to podcast. Just search ā€œThe Code: A Guide to Health and Human Performanceā€.

šŸ˜Œ Donā€™t miss out! Weā€™re looking forward to see you all this Thursday.
04/20/2026

šŸ˜Œ Donā€™t miss out! Weā€™re looking forward to see you all this Thursday.

Doing something is always better than nothing. But if your goal is to actually build strength.. you need to make sure yo...
04/17/2026

Doing something is always better than nothing. But if your goal is to actually build strength.. you need to make sure youā€™re creating theĀ rightĀ kind of change.

Hereā€™s how to tell if youā€™re just going through the motions or actually making progress in the gym. šŸ‘‰

ARE YOU READY? āš”ļøšŸ™Œ We are ONE week away from our Grand Reopening at Physio Room in Highlands Ranch and we are incredibly...
04/17/2026

ARE YOU READY? āš”ļøšŸ™Œ We are ONE week away from our Grand Reopening at Physio Room in Highlands Ranch and we are incredibly excited to see you but ALSO to have some pretty awesome community partners! šŸ˜Ž
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Thursday, April 23rd | 4:00pm - 7:00pm

04/14/2026

You can never go wrong getting strong! šŸ’Ŗ

Your life feels completely different when strength training is at the forefront and Dr. Andrew is talking all about it today on The Code.

Podcast link in bio.

04/10/2026

The 70s had better music and apparently better portion control. šŸ„²

But thatā€™s why we exist. To help you win in a game thatā€™s stacked against you.

If you run, your hips are either helping you move or quietly holding you back.The 90/90 hip stretch builds rotation and ...
04/08/2026

If you run, your hips are either helping you move or quietly holding you back.

The 90/90 hip stretch builds rotation and control through both hipsā€”something most runners are lacking without even realizing it. And when your hips canā€™t move well, your body starts borrowing motion from places that shouldnā€™t have to (low back, knees, and overworked hamstrings).

Better hip mobility means smoother stride, better force transfer, and less compensation.

Itā€™s simple, but it matters.

Spend a few minutes here and your miles will feel different.

04/07/2026

Whatever you are hoping to accomplish in your life right now, todayā€™s episode of The Code with Dr. Andrew Fix will give you the reminder you need on how to make sure youā€™re actually progressing forward.

Spoiler: Thereā€™s no magic formula. It has a lot to do with sticking to the basics and who you surround yourself with.

If this speaks to you, head over to The Code: A Guide to Health and Human Performance wherever you listen to podcasts and take a listen to this weekā€™s episode.

04/06/2026

Getting out of pain is cool but..

Being able to play 36 holes of golf pain free is cooler.

So is

Running
Cycling
CrossFit
Rafting
Hiking

(the list goes on)

Being active is the goal. Not being inactive to avoid pain.

At Physio Room we are incredibly passionate about living active and living adventurous. If you are too and need help STAYING active pain free, come see us.

Address

Highlands Ranch, CO
80126, 80129, 80130, AND 80163

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

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Our Story

At Physio Room, we specialize in sports medicine to help you to achieve your goal in your sport and every day life. In order to help, we offer a variety of services geared towards your recovery. We offer physical therapy, chiropractic manipulation, manual therapy, normatec compression, and pre and post-operative rehabilitation. We are also trained in dry needling and the Graston technique. We're focused on quality treatment and don't rush things. You only are seen by the doctor so you get plenty of one on one time. We're looking forward to helping you feel better and getting back to the level you want to be at. Get back to the life you deserve, call us today!