Total Fitness Colorado

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United States
Highlands Ranch, CO
Total Fitness Colorado

A Training Studio in Highlands Ranch, offering a wide variety of trainers and experience. We have the knowledge and drive to help you achieve your goals.

As trainers we know for you to be your best you need to be comfortable and in a place that makes you feel welcomed. At Total Fitness Colorado you are our neighbor, our hiking partners and our friend and not just a number. At TFC we have a community that comes together to support each other on their fitness journey whether you're competing at a high level or just beginning a program. We are here with you every step of the way. Our facility has brand new, top of the line equipment to challenge you and change you with every rep, every drop of sweat and every goal you reach.

10/21/2025

Stretching isn’t the “easy part”, it’s how you protect your progress.
Here’s why it matters:
• Helps improve flexibility & mobility
• Reduces soreness and risk of injury
• Increases blood flow = faster recovery
• Keeps your body moving better for the next workout

The real gains happen when you take care of your muscles after the grind.
So, before you bolt out of the gym , take five. Your future self will thank you 🙌

10/16/2025

Strength isn’t just about how much you can lift, it’s about how well you can control it. Balance training builds stability, coordination, and power that translates to every movement.

09/13/2025

You know who you are…

Address

8955 S Ridgeline Boulevard #2000
Highlands Ranch, CO
80129

Telephone

+13036017147

Website

http://totalfitnesscolorado.com/

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