The Better Weigh

The Better Weigh The Better Weigh offers a personalized approach to weight loss. Call us today for your first free coaching session!

We realize every body is different, and tailor our program to suit your needs and help you feel your best!

Struggles don’t define us—they refine us. 🌟 Just like a rose with thorns, tough moments bring unexpected growth and beau...
10/12/2025

Struggles don’t define us—they refine us. 🌟 Just like a rose with thorns, tough moments bring unexpected growth and beauty. This fall, lean into the lessons and embrace the season of change.

Goodbye, summer. Hello, fall. 🌟 A new season means new opportunities to focus on your health, energy, and goals.
10/08/2025

Goodbye, summer. Hello, fall. 🌟 A new season means new opportunities to focus on your health, energy, and goals.

October reset starts now!💡 Set your intention: Mindset • Nutrition • Routine • SleepComment your letter and own your goa...
10/03/2025

October reset starts now!
💡 Set your intention: Mindset • Nutrition • Routine • Sleep
Comment your letter and own your goal this month.

Perfection isn’t the goal — progress is.🍂 If you’ve been waiting for a sign to restart, this is it.DM us to schedule you...
10/01/2025

Perfection isn’t the goal — progress is.
🍂 If you’ve been waiting for a sign to restart, this is it.
DM us to schedule your fall reset session and feel great before the holidays!

Your immune system is your built-in shield, fighting off germs, viruses, and toxins daily. 🛡️
09/28/2025

Your immune system is your built-in shield, fighting off germs, viruses, and toxins daily. 🛡️

Vitamin D plays a powerful role in keeping your immune system strong and your bones healthy. 🌞 As days get shorter, many...
09/21/2025

Vitamin D plays a powerful role in keeping your immune system strong and your bones healthy. 🌞 As days get shorter, many people don’t get enough.

Water is the simplest immune booster you’ll ever find. 💧 It helps circulate nutrients, flush toxins, and energize your b...
09/17/2025

Water is the simplest immune booster you’ll ever find. 💧 It helps circulate nutrients, flush toxins, and energize your body.

Because while you sleep, your body recharges, repairs, and builds stronger immunity. 💤💡 Education Tip: Aim for 7–9 hours...
09/15/2025

Because while you sleep, your body recharges, repairs, and builds stronger immunity. 💤
💡 Education Tip: Aim for 7–9 hours nightly. Sleep is not a luxury—it’s your best health investment.

You don’t need to crush long workouts to see results. ✅ Daily consistency matters more than intensity.💡 Tip: Even 20–30 ...
09/10/2025

You don’t need to crush long workouts to see results. ✅ Daily consistency matters more than intensity.
💡 Tip: Even 20–30 minutes of walking, stretching, or yoga boosts circulation, strengthens immunity, and lowers stress.

Recipe Thursday! Comfort food, the healthy way. 🍲 This Shepherd’s Pie swaps starchy potatoes for celeriac, making it lig...
09/04/2025

Recipe Thursday! Comfort food, the healthy way. 🍲 This Shepherd’s Pie swaps starchy potatoes for celeriac, making it lighter but just as satisfying.

Your immune system is your shield—and it needs daily support. 🛡️Here are 6 simple steps to keep it strong this season:1️...
09/03/2025

Your immune system is your shield—and it needs daily support. 🛡️
Here are 6 simple steps to keep it strong this season:
1️⃣ Restful sleep
2️⃣ Lean protein
3️⃣ Daily activity
4️⃣ Stay hydrated
5️⃣ Vitamin D
6️⃣ Stress support
💡 Education Tip: Small, consistent choices add up to big protection over time.

Hydration tip: if you wait until you’re thirsty, you’re already behind.
08/30/2025

Hydration tip: if you wait until you’re thirsty, you’re already behind.

Address

9425 S University Boulevard
Highlands Ranch, CO
80126

Opening Hours

Monday 7:30am - 6pm
Tuesday 7:30am - 6pm
Wednesday 7:30am - 6pm
Thursday 7:30am - 6pm
Friday 8am - 1pm

Telephone

+17205314911

Website

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