Highlands Chiropractic & Wellness

01/02/2026

January doesn’t need another extreme reset.

It needs support.

I created The Nourish First Reset for people who are tired of plans that start with restriction and end with burnout.

Instead of cutting everything out, we focus on:
• adding nourishing foods
• stabilizing energy and blood sugar
• improving sleep and daily rhythm
• building habits that actually last

This is not a detox.
It’s not about willpower.
And it’s not all-or-nothing.

It’s about supporting your body before asking it to change.

🗓 Starts January 13
💻 Fully online, go at your own pace
💵 $29 (open to everyone)

👉 Link to join: https://buy.stripe.com/28EaEX5g5269ac97cybMQ03

11/29/2025

⏳ LIMITED TIME — our best SoftWave pricing EVER

Through Monday night, get 25% OFF SoftWave Therapy packages valued at $1,200 or more. No gimmicks. No hidden fees.

Transferable. Use anytime before May 1, 2026.
Buy now, decide later who uses it — yourself, a family member, or a friend.

This will not be repeated. When it’s gone, it’s gone.

👉 Grab your package before the price goes back up: https://www.highlandssoftwave.com/black-friday-offer

11/28/2025

BLACK FRIDAY IS HERE!
For the first time ever, save 25% on select SoftWave Therapy packages 🎉

If you’ve been struggling with:
• Chronic joint pain
• Plantar fasciitis
• Rotator cuff injuries
• Neuropathy
• Knee, hip, or back pain

This is your moment.

This FDA-cleared therapy activates your body’s own healing mechanisms to reduce inflammation, repair tissue, and restore mobility — without surgery, injections, or downtime.

➡️ Claim your Black Friday pricing before it’s gone.
Packages are transferable & must be used by May 1, 2026.

https://www.highlandssoftwave.com/black-friday-offer

11/11/2025

🌨️ Weather Update: Our Highlands office will be closed today due to poor road conditions.

Your safety — and our team’s — always comes first. ❄️
If you had an appointment scheduled today, our front desk team will reach out to help you reschedule once the roads are safe.

Stay warm, stay safe, and take it slow out there on the mountain roads. 🤎

10/17/2025

🍁 Seasonal Schedule Update 🍂

As our part-time residents begin to head to warmer weather, we’ve begun the transition into our off-season schedule and it will take full effect on November 1:

📅 Chiropractic Hours
• Monday: 8 a – 12 p, 2 p – 5 p
• Tuesday: 9 a – 1 p
• Wednesday: 2:30 p – 5:30 p
• Thursday: 8 a – 12 p

We have some very exciting additions in the works during the slower season and can’t wait to share new services and expanded availability soon!

In the meantime, if you’re here year-round, it’s our pleasure to continue being part of your care team.

Enjoy this special time of year that calls for slowing down, grounding, and savoring the cooler mountain months. 🍂

08/30/2025

✨ Wishing you a happy and safe holiday weekend! ✨

Eric and I took the bikes out today and were reminded of just how lucky we are to live in these gorgeous mountains. A patient recently told me, “life isn’t a dress rehearsal”—and I couldn’t agree more.

It’s easy to put things off for “someday,” but the truth is, our bodies and our health are what allow us to fully enjoy the moments we have right now. If pain or health challenges are holding you back, please don’t ignore them—taking small steps today can make all the difference in being able to live fully tomorrow.

Here’s to fresh air, mountain roads, and making the most of every day. 💙

08/23/2025

Did you catch Dr. Kristin’s latest article in The Laurel Magazine of Highlands NC and Cashiers NC? You can read it here!

Be sure to pick up a free copy each month for tips to keep your body healthy and pain-free… and to see what’s going on on the plateau!

Those sudden twinges? That chronic nagging pain that shadows you throughout the day? It all goes back to the back.

08/21/2025

Another massive success for our SoftWave Tissue Regeneration Therapy machine!! This technology has been life changing for our patients here in Highalnds, too!

Doctors at Piedmont Atlanta used SoftWave Therapy to treat a college football coach's knee and were able to perform another knee replacement.

06/23/2025

This weekend!

Open 10-6pm Saturday Open 10-4 Sunday

06/20/2025

Yay Olivia!!!! 🥳

Congrats to our Chiropractic Intern, Olivia on passing her final chiropractic board exams!! One major step closer to being Dr. Olivia! 👏🥳

06/02/2025

Pick up this month’s edition of The Laurel Magazine of Highlands NC and Cashiers NC and check out Dr. Kristin’s latest article on movement + joint health.

https://issuu.com/highlands-cashiers-laurel/docs/june_2025_the_laurel_magazine/230

06/02/2025

Exciting news! ⚡ Our new, expanded hours begin on June 2nd!! To book your appointment, give us a call at 828-526-1022.