Highlands Chiropractic & Wellness

10/17/2025

🍁 Seasonal Schedule Update 🍂

As our part-time residents begin to head to warmer weather, we’ve begun the transition into our off-season schedule and it will take full effect on November 1:

📅 Chiropractic Hours
• Monday: 8 a – 12 p, 2 p – 5 p
• Tuesday: 9 a – 1 p
• Wednesday: 2:30 p – 5:30 p
• Thursday: 8 a – 12 p

We have some very exciting additions in the works during the slower season and can’t wait to share new services and expanded availability soon!

In the meantime, if you’re here year-round, it’s our pleasure to continue being part of your care team.

Enjoy this special time of year that calls for slowing down, grounding, and savoring the cooler mountain months. 🍂

08/30/2025

✨ Wishing you a happy and safe holiday weekend! ✨

Eric and I took the bikes out today and were reminded of just how lucky we are to live in these gorgeous mountains. A patient recently told me, “life isn’t a dress rehearsal”—and I couldn’t agree more.

It’s easy to put things off for “someday,” but the truth is, our bodies and our health are what allow us to fully enjoy the moments we have right now. If pain or health challenges are holding you back, please don’t ignore them—taking small steps today can make all the difference in being able to live fully tomorrow.

Here’s to fresh air, mountain roads, and making the most of every day. 💙

08/23/2025

Did you catch Dr. Kristin’s latest article in The Laurel Magazine of Highlands NC and Cashiers NC? You can read it here!

Be sure to pick up a free copy each month for tips to keep your body healthy and pain-free… and to see what’s going on on the plateau!

Those sudden twinges? That chronic nagging pain that shadows you throughout the day? It all goes back to the back.

08/21/2025

Another massive success for our SoftWave Tissue Regeneration Therapy machine!! This technology has been life changing for our patients here in Highalnds, too!

Doctors at Piedmont Atlanta used SoftWave Therapy to treat a college football coach's knee and were able to perform another knee replacement.

06/23/2025

This weekend!

Open 10-6pm Saturday Open 10-4 Sunday

06/20/2025

Yay Olivia!!!! 🥳

Congrats to our Chiropractic Intern, Olivia on passing her final chiropractic board exams!! One major step closer to being Dr. Olivia! 👏🥳

06/02/2025

Pick up this month’s edition of The Laurel Magazine of Highlands NC and Cashiers NC and check out Dr. Kristin’s latest article on movement + joint health.

https://issuu.com/highlands-cashiers-laurel/docs/june_2025_the_laurel_magazine/230

06/02/2025

Exciting news! ⚡ Our new, expanded hours begin on June 2nd!! To book your appointment, give us a call at 828-526-1022.

06/01/2025

We are proud sponsors of the upcoming pickleball tournament in Highlands put on by Mountaintop Rotary Highlands. If you play, be sure to sign up! I hear there are great prizes on top of it being a great fundraiser for those in need in our community! Sign up closes soon.

Get ready, Highlands!
Pickleball on the Plateau is back July 12–13, 2025 at Highlands Recreation Park.
Spots are limited, and registration closes June 20.
Grab your paddle, find a partner, and join us for an unforgettable weekend!
Register Now: https://swishtournaments.com/product/pickleball-on-the-plateau/

05/20/2025

Thanks for the spotlight, Visit Highlands NC!! 🤩

MEMBER SPOTLIGHT: Highlands Chiropractic & Wellness

Struggling with back or joint pain? Feeling like you’ve tried everything but still aren’t where you want to be with your health?

At Highlands Chiropractic & Wellness, Dr. Kristin Lander will help you get to the root of what’s holding you back—so you can move better, feel better, and stay active doing what you love.

Whether you’re recovering from an injury, managing chronic pain, or just want a plan to feel your best, we’re here to help.

Now accepting new patients—no referral needed.
HighlandsChiroNC.com | 828-526-1022

05/19/2025

We’re thrilled to welcome back Dr. Sue Aery, 𝐧𝐨𝐰 𝐨𝐟𝐟𝐞𝐫𝐢𝐧𝐠 𝐂𝐨𝐧𝐭𝐞𝐦𝐩𝐨𝐫𝐚𝐫𝐲 𝐌𝐞𝐝𝐢𝐜𝐚𝐥 𝐀𝐜𝐮𝐩𝐮𝐧𝐜𝐭𝐮𝐫𝐞 (𝐂𝐌𝐀) at Highlands Chiropractic & Wellness starting June 3.⁣⁣
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This whole-body approach blends Traditional Chinese Medicine with modern techniques to support deeper systemic balance—ideal for anyone dealing with:⁣⁣
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• Anxiety & stress⁣⁣
• Sleep struggles⁣⁣
• Hormonal shifts⁣⁣
• Migraines⁣⁣
• Fertility challenges⁣⁣
• High blood pressure⁣⁣
• Blood sugar issues⁣⁣
• Chronic inflammation⁣⁣
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Ready to feel more balanced from the inside out?⁣⁣
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☎️ Call us to schedule: 828-526-1022⁣⁣

05/04/2025

Don’t miss Dr. Kristin’s latest article in The Laurel Magazine of Highlands NC and Cashiers NC!

The Vital Nutrient You Are Probably Deficient In - and Don’t Even Know It

(Pages 226-227)

Welcome to our May 2025 Issue! If you’re an irredeemable Laurel nerd, you’ll notice that this edition is far fatter than our previous 22 May issues. This is a point of pride for us, but it’s clearly e