Hilbert Chiropractic & Wellness

Hilbert Chiropractic & Wellness Helping families thrive through chiropractic care • Specializing in pregnancy & pediatrics• Wellness for all ages • Certified in the Webster Technique 🪴

Pregnancy is a beautiful, powerful experience - but so often, it’s treated like something to just get through.You’re tol...
07/26/2025

Pregnancy is a beautiful, powerful experience - but so often, it’s treated like something to just get through.

You’re told to expect discomfort. To brace for exhaustion. To accept stress and pain as part of the process.

But, what if it didn’t have to be that way?

What if pregnancy could feel more supported, more connected, and more in tune with your body than ever before?

Chiropractic care is an amazing way to ease physical tension during your pregnancy journey, but it also helps your nervous system regulate more efficiently so you can:

✨ Move through each trimester with greater ease
✨ Rest deeper and recover faster
✨ Feel emotionally grounded
✨ Prepare your body and mind for labor and postpartum

You were made for this, and you deserve to feel empowered in your pregnancy. We’re here to walk beside you every step of the way! 💫

Ever notice how your energy sets the tone in your home?When you're calm, the day flows smoother. But when you're stretch...
07/25/2025

Ever notice how your energy sets the tone in your home?

When you're calm, the day flows smoother. But when you're stretched too thin, it feels like everything unravels faster. That’s not just a fluke- your kids are watching, listening, and feeling how you move through the world.

Your nervous system is teaching theirs what it looks like to handle stress, rest, and respond. And that means taking care of yourself isn't just for you - it's for them, too. 💗

When your nervous system is stuck in survival mode, it’s harder to stay patient, present, and grounded. But, when it’s supported and in balance, everything shifts. Energy that is steady and calm ripples outward, and your family feels it.

Chiropractic care helps restore nervous system function so you can lead with intention and give your family the version of you they deserve! ✨

📚 School Supply Drive for Hilbert Schools! 🖍️We're collecting school supplies to support Hilbert students and teachers—a...
07/24/2025

📚 School Supply Drive for Hilbert Schools! 🖍️

We're collecting school supplies to support Hilbert students and teachers—and you can help!

🎒 Drop off donations at the office
🛒 Or shop directly from our Amazon Wishlist – it includes items from teachers' own wishlists!

https://www.amazon.com/hz/wishlist/ls/22ACD2GL26D7J?ref_=wl_share

Every item makes a difference. Let’s help our classrooms start the year strong! 💛✏️

Your nervous system manages EVERYTHING!Digestion. Sleep. Mood. Focus. Hormones. Immunity. Growth. Regulation.That’s why ...
07/24/2025

Your nervous system manages EVERYTHING!

Digestion. Sleep. Mood. Focus. Hormones. Immunity. Growth. Regulation.

That’s why chiropractic care is an incredible impactful way to help your family function at their best in every season of life.

We often hear:

• “My baby finally slept through the night.”
• “My toddler is more calm + regular.”
• “My teen is focused and less anxious.”
• “I finally feel like myself again.”

Because when the nervous system is balanced, everything else works better. Let’s support your family’s foundation - together. 💗✨

Ever found yourself on vacation or during a special moment thinking…"Why can’t I just enjoy this?"The truth is, when you...
07/23/2025

Ever found yourself on vacation or during a special moment thinking…
"Why can’t I just enjoy this?"

The truth is, when your nervous system is dysregulated, joy can feel just out of reach - even when everything around you says you should feel happy. You’re on a beautiful trip, with your favorite people, doing things you love…but your mood feels flat, irritable, or disconnected.

What if we told you that this could be more than a mindset issue, and that your nervous system could actually be related to the problem?

Your ability to feel emotionally steady, present, and joyful depends on how well your body can shift between states of stress and regulation. When you’re stuck in sympathetic overdrive (fight or flight), your brain and body are constantly scanning for danger - not soaking in the moment.

This can show up as:

• Snapping at your kids or partner
• Feeling heavy, irritable, or anxious for “no reason”
• Wanting to be alone or zone out
• Guilt for not enjoying things you KNOW you should

Chiropractic care helps support the nervous system by removing interference and allowing the body to shift back into balance. When your body feels safe, your brain can soften, your mood can stabilize, and your presence can return.

You were meant to enjoy your life…not just survive it. 💗 If your nervous system has been stuck in stress mode, we’re here to help you find your way back to a place of peace!

Are you dealing with bloating more than usual lately? Between long travel days, cookout food, later nights, and a break ...
07/22/2025

Are you dealing with bloating more than usual lately? Between long travel days, cookout food, later nights, and a break from routine, we often see more gut issues pop up this time of year. But, here’s what most people don’t realize… 👉🏻Digestion isn’t just about what you eat, it has A LOT to do with how your nervous system is functioning.

Your parasympathetic nervous system (aka “rest and digest” mode) plays a huge role in gut motility, enzyme production, and how your body breaks down and absorbs nutrients.

BUT, when your body is stuck in stress mode, even low-level stress, it downshifts digestion in order to prioritize survival. That’s when things like bloating, gas, sluggish digestion, and irregularity show up.

In our office, we often see digestive stress linked to:

✔ Nervous system dysregulation
✔ Misalignments in the mid and low spine
✔ Constant sympathetic overdrive (rushing, multitasking, poor rest)

Chiropractic adjustments help calm the stress response and restore balance to the nervous system - supporting better digestion from the inside out!

Are you feeling tired, foggy, and like you’re dragging through these hot summer days? Yes, it might be the heat. But it ...
07/19/2025

Are you feeling tired, foggy, and like you’re dragging through these hot summer days? Yes, it might be the heat. But it might also be your nervous system signaling that it’s under stress - and dehydration could be a big part of the picture!

When we’re dehydrated, it doesn’t just affect our muscles or skin, it impacts how well our nervous system communicates. 🧠⚡

Your brain and body rely on fluid and electrolyte balance to send clear, efficient signals. When that system gets even slightly off (hello, summer sun, sweating, and not drinking enough water), things like this can show up:

❎Headaches
❎ Fatigue or brain fog
❎ Poor focus or mood
❎ Muscle cramps or dizziness
❎ Slower digestion
❎ Irritability or sensory overwhelm

And when your body is already under stress - whether from travel, heat exposure, disrupted routines, or a go-go-go lifestyle - those symptoms tend to hit even harder.

This is where nervous system-focused chiropractic care can make a big difference. Adjustments help improve communication between the brain and body, regulate stress responses, and support better hydration uptake at the cellular level.

💧 So, yes…drink your water (add electrolytes, too!)

🌿 But, also - don’t forget to regulate your nervous system.

You’ve probably heard that chiropractic helps with back pain…But did you know it also supports sleep, focus, immunity, a...
07/19/2025

You’ve probably heard that chiropractic helps with back pain…

But did you know it also supports sleep, focus, immunity, and more? 👀

When we adjust with the nervous system in mind, the benefits go far beyond what most people expect.

✨ Better regulation.
✨ Deeper connection.
✨ Whole-body support.

Swipe through to see how chiropractic might help in ways you didn’t even realize. 💗

Summer Sinus Solutions - Let Us Help You Clear Things Up! ☀👃🏻You might not expect it, but sinus pressure, congestion, ...
07/18/2025

Summer Sinus Solutions - Let Us Help You Clear Things Up! ☀👃🏻

You might not expect it, but sinus pressure, congestion, and recurring summer allergies are very often tied to how well your body is regulating…not necessarily just what’s in the air.

When your nervous system is under stress, it can impact how your immune system responds to allergens, how well your sinuses drain, and how much tension your body holds in the face, neck, and upper spine.

Here’s how we can help:

🔄 Improve sinus drainage - Gentle adjustments to the upper cervical spine and facial bones help relieve pressure and allow fluid to move more freely.

🧠 Regulate the nervous system - When your body is in “fight or flight” mode, inflammation increases. We help your system shift into a more calm, healing state so it can respond (not overreact) to its environment.

💪 Support immune function - A well-regulated nervous system supports a more efficient immune response, which means fewer flare-ups and faster recovery.

If your summer’s been full of sniffles, sinus pressure, or lingering congestion - your nervous system might need a reset. ✨ Let’s help your body adapt to the season!

But, what if we flipped that mindset? What if we chose to care for our bodies BEFORE symptoms ever show up?At our office...
07/17/2025

But, what if we flipped that mindset? What if we chose to care for our bodies BEFORE symptoms ever show up?

At our office, it’s our mission to help families reconnect, restore, and thrive by optimizing the brain-body connection through nervous system-focused chiropractic care. ✨🧠

Too often, people wait until they’re in pain or struggling with their health to take action - and by then, it can cost time, energy, and unnecessary suffering. 😔

We believe that proactive care is powerful - and it’s never too early to start. We regularly see:

👶 Newborns just days old
🧒 Kids growing through every stage
🧍Adults looking to stay active, healthy, and resilient

And, we absolutely love when chiropractic becomes a whole family routine, because the transformation we see in families under care is nothing short of amazing.

Let’s make health a priority - not a reaction. 💪

Backyard Injuries + Tumbles: What We See in Summer 🛝☀Skinned knees and bug bites aren’t the only things kids bring in ...
07/16/2025

Backyard Injuries + Tumbles: What We See in Summer 🛝☀

Skinned knees and bug bites aren’t the only things kids bring in from the backyard this time of year…
Summer is full of fun - but also full of falls, stumbles, and bumps that can stress the spine in ways you may not notice right away.

🌀 Trampoline landings
🚲 Bike wrecks
🏃‍♂️Barefoot missteps
🧗‍♀️Climbing everything in sight

Even when there’s no visible injury, these small impacts can create subtle shifts in the spine - especially in the upper neck and lower back - which may lead to nervous system stress over time.

That can look like:

• Trouble settling at night
• Mood swings or meltdowns
• Digestive shifts
• Poor posture or new tension
• Feeling “off” without a clear reason

Chiropractic care helps detect and correct those underlying shifts early - before symptoms show up or patterns set in. It’s one of the most powerful ways to support growing bodies through an active summer!

Some kids thrive in the sun, water, and chaos of summer.Other children may shut down, melt down, or act out - not becaus...
07/15/2025

Some kids thrive in the sun, water, and chaos of summer.
Other children may shut down, melt down, or act out - not because they’re misbehaving, but because their nervous system is maxed out.

Things like:

– Sunscreen textures
– Sand in their suit
– Loud pools or crowded spaces
– Schedule changes + new environments..can all feel intensely overwhelming for a child with a dysregulated nervous system. When the body is stuck in “fight or flight,” even small sensory input feels like a threat.

That’s where nervous system-focused chiropractic care makes a difference. It helps the brain and body shift out of survival mode, so kids can experience the world with more calm, confidence, and adaptability.

Let’s make summer feel safer, smoother, and more enjoyable - for them AND for you. 💗

Address

Hilbert, WI

Opening Hours

Monday 9am - 6:30pm
Tuesday 8:30am - 3:30pm
Wednesday 8:30am - 3:30pm
Thursday 8:30am - 7pm

Website

http://hilbertchiropractic.janeapp.com/

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