Ray of Hope Columbus

Ray of Hope Columbus Ray of Hope Behavioral Health is an addiction and mental health treatment center in Columbus, Ohio

🧠 Mental Health Myth BusterMYTH: “Therapy is only for people with serious problems.”TRUTH: Therapy is for anyone who wan...
08/20/2025

🧠 Mental Health Myth Buster

MYTH: “Therapy is only for people with serious problems.”

TRUTH: Therapy is for anyone who wants to better understand themselves.

No trauma too small. No pain too quiet.
If it matters to you, it matters. 💛

📲 Find support that sees the full you: rayofhopecolumbus.com

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👋 We’re an outpatient addiction treatment center in Columbus, Ohio. Come find the ray of hope you need to lead a better life.

My eyes were hollow. My skin was pale. I hadn’t eaten in days.I stood in the bathroom mirror and thought, “Who the hell ...
08/18/2025

My eyes were hollow. My skin was pale. I hadn’t eaten in days.

I stood in the bathroom mirror and thought, “Who the hell even is this?” I didn’t feel like a person. I felt like a shell.

But some voice inside me whispered:
“Fight. Even if it’s ugly. Even if you don’t know why yet.”

That whisper led me to Ray of Hope. They didn’t promise magic. But they gave me a safe place to fall apart—and tools to put myself back together.

It wasn’t instant. It wasn’t pretty. But it was real. And now… I’m not just existing. I’m healing.

✨ You don’t have to do this alone. Ray of Hope is just a click away.

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👋 We’re an outpatient addiction treatment center in Columbus, Ohio. Come find the ray of hope you need to lead a better life.

🌪️ Anxiety doesn’t always look like panic.Sometimes it’s:✅ Saying “yes” when you mean “no”✅ Overthinking texts you alrea...
08/15/2025

🌪️ Anxiety doesn’t always look like panic.

Sometimes it’s:

✅ Saying “yes” when you mean “no”
✅ Overthinking texts you already sent
✅ Exhaustion after socializing

Anxiety wears many masks but you're not alone in the storm.

Let’s name it, face it, and find peace together. 💛

📲 Discover support that understands: rayofhopecolumbus.com

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👋 We’re an outpatient addiction treatment center in Columbus, Ohio. Come find the ray of hope you need to lead a better life.

I didn’t scream. I didn’t break down. I smiled. I said “I’m fine.” I answered emails.But every morning, I negotiated wit...
08/13/2025

I didn’t scream. I didn’t break down. I smiled. I said “I’m fine.” I answered emails.

But every morning, I negotiated with myself just to get out of bed. My depression didn’t look dramatic—it looked normal. It blended in. It fooled people.

And that was the scariest part: No one knew I was drowning.

But one day, I broke the silence. I reached out to Ray of Hope, and they actually listened. No judgment. No shame. Just real help.

Now I wake up, not to survive the day… but to live it. And that’s everything.

💛 Healing is possible. Start here: rayofhopecolumbus.com

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👋 We’re an outpatient addiction treatment center in Columbus, Ohio. Come find the ray of hope you need to lead a better life.

I didn’t take it to feel good. I took it to feel nothing. That night, I swallowed the last pill and stared at the ceilin...
08/11/2025

I didn’t take it to feel good. I took it to feel nothing. That night, I swallowed the last pill and stared at the ceiling like it owed me answers. My body was numb, but my mind wouldn’t shut up.

What if this is it?
What if it’s not?

I didn’t want to die. I just didn’t want to live like this anymore.

Then I found Ray of Hope by pure accident—half-scared, half-hoping it was real. And for the first time, I wasn’t treated like a lost cause.

Today, I’m not just surviving. I’m rebuilding. If you’re reading this and feel like the end. Just know, it might actually be your beginning.

👉 rayofhopecolumbus.com

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👋 We’re an outpatient addiction treatment center in Columbus, Ohio. Come find the ray of hope you need to lead a better life.

Thinking about starting therapy but not sure what to expect? 🤔Mental health counseling isn’t just talking—it’s about tra...
08/08/2025

Thinking about starting therapy but not sure what to expect? 🤔

Mental health counseling isn’t just talking—it’s about transformation.

From developing healthy coping strategies to navigating difficult emotions, it’s a safe space for growth, healing, and real change. 🌱

Swipe through to see what you can expect from a mental health counseling program—and how it can empower you or someone you love. 💬

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👋 We’re an outpatient addiction treatment center in Columbus, Ohio. Come find the ray of hope you need to lead a better life.

Feeling overwhelmed by anxiety? 😰You don’t need to completely change your life to find relief.Sometimes, small steps lea...
08/06/2025

Feeling overwhelmed by anxiety? 😰

You don’t need to completely change your life to find relief.

Sometimes, small steps lead to big peace. 🌿

✨ Discover simple ways to reduce excessive anxiety—and how we can walk with you through it.

📲 Learn more: rayofhopecolumbus.com

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👋 We’re an outpatient addiction treatment center in Columbus, Ohio. Come find the ray of hope you need to lead a better life.

🚓 Locking someone up for addiction won’t lead to healing, it only deepens the pain.Addiction is a health issue, not a cr...
08/04/2025

🚓 Locking someone up for addiction won’t lead to healing, it only deepens the pain.

Addiction is a health issue, not a crime.

We don’t punish people into recovery.

We guide them with treatment, therapy, and compassion.

It’s time to rethink how we respond to addiction because recovery doesn't start behind bars.

💛 Learn more about real solutions at rayofhopecolumbus.com

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👋 We’re an outpatient addiction treatment center in Columbus, Ohio. Come find the ray of hope you need to lead a better life.

Mental health care isn’t about changing who you are. It’s about reconnecting with who you’ve always been. You are not al...
08/01/2025

Mental health care isn’t about changing who you are. It’s about reconnecting with who you’ve always been.
You are not alone, and you never have been.

Our mission is to walk beside you as you face life’s challenges, rediscover your strength, and heal with purpose and compassion.

✨ You are enough. You are capable. You are worthy of healing.

Learn more about how we can support you: rayofhopecolumbus.com

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👋 We’re an outpatient addiction treatment center in Columbus, Ohio. Come find the ray of hope you need to lead a better life.

You don’t have to choose between healing and living your life.Our Intensive Outpatient Program (IOP) gives you structure...
07/30/2025

You don’t have to choose between healing and living your life.

Our Intensive Outpatient Program (IOP) gives you structure, support, and proven therapy—without full-time inpatient care.

✅ Flexible schedule

✅ Group & individual therapy

✅ Real tools for lasting recovery

📍 Columbus, Ohio

📲 Start here: rayofhopecolumbus.com

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👋 We’re an outpatient addiction treatment center in Columbus, Ohio. Come find the ray of hope you need to lead a better life.

“Addiction treatment isn’t about fixing you, it’s about freeing you.”You were never broken. Our mission is to help you l...
07/28/2025

“Addiction treatment isn’t about fixing you, it’s about freeing you.”

You were never broken.

Our mission is to help you let go of what’s weighing you down and reclaim your life with clarity, courage, and support.

✨ You are worthy of healing.

Read how our programs can help: rayofhopecolumbus.com

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👋 We’re an outpatient addiction treatment center in Columbus, Ohio. Come find the ray of hope you need to lead a better life.

“You’re not lazy. You’re exhausted from surviving.” 😓🛏️There’s a difference between being unmotivated and being overwhel...
07/25/2025

“You’re not lazy. You’re exhausted from surviving.” 😓🛏️

There’s a difference between being unmotivated and being overwhelmed.
Burnout isn’t weakness—it’s a message.

✨ Let’s rewrite the story. Mental health care = self-respect.

Start your healing with us. 💛

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👋 We’re an outpatient addiction treatment center in Columbus, Ohio. Come find the ray of hope you need to lead a better life.

Address

3718 Ridge Mill
Hilliard, OH
43026

Opening Hours

Monday 8:30am - 8:30pm
Tuesday 8:30am - 8:30pm
Wednesday 8:30am - 8:30pm
Thursday 8:30am - 8:30pm
Friday 8:30am - 8:30pm

Telephone

+13804004673

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