Abundant You Chiropractic & Wellness

02/09/2026

Dr. Carly and Dr. Kevin are experienced decompression chiropractors helping patients in Plain City, Ohio and nearby areas find lasting relief!

Check out this article and give us a call at 614-319-3327 if you think this might be the next step for you 💡

Find out how spinal decompression therapy works, who it helps, and why it is one of the top non-surgical treatments for chronic back and neck pain.

02/05/2026

Looking for real change? Abundant You Chiropractic proudly serves Grove City, Ohio and nearby communities with trusted, results-driven care 👏

Our office specializes in the Schroth Method for Scoliosis. The Schroth Method is a scoliosis-specific, evidence based exercise approach designed to work with your exact curve pattern. Take a look below to see the physical difference this treatment can make!

📊 Research has shown that Schroth-based programs can:
✔️ Improve spinal alignment
✔️ Improve posture and body awareness
✔️ Reduce curve progression—without surgery

⏳ The earlier you start, the more powerful the results… but it’s never too late to take control of your spine 🙌

👇 Drop a comment or message us to learn how we help scoliosis patients move better, stand taller, and protect their spine, naturally!

02/04/2026

Dr. Kevin is Hilliard, Ohio’s go-to chiropractor for advanced spinal decompression therapy 🤩

If you’re dealing with herniated or bulging discs😣, you don’t have to live in constant pain, or rely on endless medications to get through the day. True spinal decompression 🌀 may be the relief your spine has been searching for!

📞 Call our office today at 614-319-3327 to start feeling better, moving better, and living your most abundant life 🌿✨

02/03/2026

Abundant You Chiropractic is your first stop for healing in central Ohio!

When you walk through the doors of our office, this is one of the first things you'll see. A wobble disc (also called a balance disc) is a simple, but powerful rehab and fitness tool designed to:
⚖️Challenge your balance
⚖️ Improve your coordination
⚖️ And strengthen your core stability.

It creates an unstable surface that forces your muscles, especially the deep stabilizers of your spine, hips, knees, and ankles, to turn on and work together💪

When combined with chiropractic care, your nervous system is sure to flourish! Wobble disc exercises reinforce what your adjustment accomplishes by training your body to stabilize in real-life positions. This helps improve posture, balance, and body awareness while reducing the risk of re-injury. 🦴✨

02/02/2026

Dr. Kevin proudly serves Columbus, Ohio and surrounding areas as a trusted Schroth Method chiropractor!

🌟 Did you know the Schroth Method is one of the most recommended non-surgical treatments for scoliosis? Instead of going straight to spinal fusion surgery, many people with scoliosis are choosing Schroth’s 3-dimensional, curve-specific physical therapy 🙌

Studies show that Schroth exercises can significantly reduce the Cobb angle (the measure of spinal curvature) and improve quality of life and posture compared to surgical treatment. In one long-term program, almost 88% of patients saw improvement in their curve measurements, with most remaining stable over time.

Unlike surgery, which carries risks like complications and additional operations, Schroth focuses on:
💪Strengthening muscles
💪Improving breathing
💪And slowing curve progression naturally

If you’re living with scoliosis or trying to avoid surgery, call our office today at 614-319-3327 today!

01/28/2026

Dr. Carly and Dr. Ali are Hilliard’s go-to female chiropractors for personalized care!

When most people think of a chiropractor, they think “back or neck pain.” But chiropractic care goes so much deeper than that and it’s why so many people say, “I had no idea chiropractic could help with this!” 🤯

✨ So how does chiropractic actually help?
Through precise adjustments, corrective care, therapeutic exercises, and advanced treatments, chiropractors help:
✔ Restore proper spinal motion
✔ Reduce pressure on nerves
✔ Improve brain-body communication
✔ Allow the body to heal naturally

Why people choose chiropractic:
🙌Because they want to move better.
🙌Because they want lasting relief.
🙌Because they want their body to work with them—not against them.

Call us today at 614-319-3327 to learn more!

01/28/2026

Dr. Ali is your trusted prenatal chiropractor in Dublin, Ohio!

Take a look at the way we are enhancing lives and empowering patients throughout their pregnancy journey every single day at Abundant You Chiropractic 💪

01/23/2026

True Spinal Decompression Therapy is a non-surgical approach designed to relieve pressure on injured spinal discs.

At our office in Hilliard, Ohio; Dr. Kevin and Dr. Carly use the DOC Decompression Table, a clinically advanced system that allows for precise, computer-guided traction tailored to each patient.

For patients with bulging or herniated discs, decompression works by slowly stretching the spine to create negative pressure within the disc. This process can:
✔ Reduce pressure on compressed nerves
✔ Help retract bulging or herniated disc material
✔ Improve blood flow, oxygen, and nutrient delivery to injured tissues
✔ Support the body’s natural healing process

Unlike traditional traction, the DOC table continuously adjusts to muscle tension, helping the spine relax so decompression can be effective and comfortable.

If you’re dealing with disc-related pain, understanding your options is the first step to long-term relief. Call out office today to learn more!
📞 614-319-3327

01/22/2026

At Abundant You Chiropractic & Wellness in Columbus, Ohio; Dr. Kevin, Dr. Ali and Dr. Carly look at your posture, spinal alignment, and how your body is functioning as a whole!

Stomach pain and digestive issues can be frustrating, especially when they keep coming back. Did you know that chiropractic care can help support the nervous system and reduce stress and tension in the body, which plays a role in how well your digestive system functions?!

There's a specific modality that Chiropractors can perform called "Diaphragm Release", which involves soft tissue work to help the diaphragm relax and then guide controlled breathing.

If the diaphragm is tight, it can contribute to:
👎reflux
👎bloating
👎upper abdominal tension
👎shallow breathing (stress pattern)

📞 Call us today at 614-319-3327 to schedule a consultation and see if chiropractic care can help you feel better from the inside out.

01/21/2026

Dr. Kevin, Dr. Ali, and Dr. Carly are your trusted chiropractors in Columbus, Ohio - here to help you move better, feel better, and live better! 🧠💪🌿

"After just 5 months of scoliosis work, Dr. Kevin Sarich stopped the worsening progression and actually reduced the curvature by 5 degrees. The reduction of pain and freedom of movement is life changing! Thank you for the healing work, Dr. Kevin!" - Michelle L.

You, too, can experience life-changing spinal correction too through our Corrective Care Program at Abundant You Chiropractic 🙌✨

01/20/2026

Dr. Kevin, Dr. Ali and Dr. Carly are YOUR trusted chiropractors in Hilliard, Ohio! 🙌

🌿 At Abundant You Chiropractic & Wellness, we’ve always believed healing is about so much more than just “getting out of pain.” It’s about changing your entire life from the inside out 💚

Because the truth is…
If you stay in the same environment that made you sick, stressed, or stuck, it’s hard to truly heal.

✨ Changing your environment is often the first step to healing naturally.

That might look like:
✅ Getting around people who lift you up
✅ Creating healthier routines
✅ Choosing movement over stagnation
✅ Prioritizing your nervous system & overall wellness
✅ Finally putting YOU back on the list

Our mission is simple:
To help you heal, thrive, and live your most abundant life in your mind, body, and spirit 🙌

01/19/2026

"We must learn to live to live together as brothers and sisters, or we will perish together as fools." - Martin Luther King Jr.

Today we honor Dr. Martin Luther King Jr. and his powerful legacy of courage, faith, and unity. 🕊️✨ May we continue to lead with love, serve our community, and stand for what’s right - together🤝❤️