01/28/2026
and I have been working together since February 2025, and she’s down 55+ lbs—healthy, sustainable, and REAL.
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Amanda was unique because she’d already had all the necessary foundation.
Discipline? ✅
Work ethic? ✅
Training? ✅
Nutrition basics? ✅
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But she was stuck… and most people stay stuck because they keep doing the same stuff louder and harder.
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She originally reached out just to get a workout in with her cousin. That turned into online coaching. We got her dialed in—a few smart tweaks, actual monitoring, macro adjustments, and a plan that matched her life.
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Now? She’s not chasing a quick fix. She’s building a new chapter.
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If you’re stuck, spinning your wheels, or tired of guessing—DM me “STUCK” and I’ll tell you the next best step.
Or email: cody@chaptersfitness.com
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Your strength. Your story. Your new chapter.
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FitnessTransformation BuiltNotGiven YourNewChapter ColumbusOhio FitOver30 StrengthTraining