Improvement Warrior Athlete

Improvement Warrior Athlete Improvement Warrior Athlete serving the New Albany, Gahanna, Hilliard, and Columbus area athletes and schools to make better humans and athletes

Athletic Revolution in Hilliard is a fully operational training center catering specifically to young people aged 6 – 18. The center is owned and managed by Jason Yun, the owner Yun Fitness Bootcamps. Helping the youth's of Columbus and the ever growing obesity epedemic is something that Jason is very passionate about. Athletic Revolution is a training system that is based on increasing speed, strength, flexibility and power, but maintains a great focus on keeping young athletes safe and injury free as well. Jason believes Athletic Revolution is the very best training program available for anyone aged 6 – 18 in the entire country – and he is beyond proud to be its resident expert in our area! The training system has been developed by some of the most well-known and successful Coaches in the world and was field-tested on more than 15,000 kids and teens around the globe. Athletic Revolution is a very unique and exciting program that any young athlete or youth fitness participant looking to improve in a sport, lose weight or gain a healthier lifestyle will benefit from.

In order to properly turn light into a DC electric current you need plenty of DHA loaded in your membranes.We don't make...
09/13/2025

In order to properly turn light into a DC electric current you need plenty of DHA loaded in your membranes.
We don't make it. It must be eaten. Fish oil is not the same. Eat more seafood.

When you don't know, you don't know. When you research and learn you understand there is no substitute for good water.Fl...
09/13/2025

When you don't know, you don't know.
When you research and learn you understand there is no substitute for good water.
Fluoride is a di-electric blocker. You are an electric body.

Get on the newsletter: http://www.improvementwarriorfitness.com/nl

As above, so below.Chaos above = chaos belowThe more and longer you wear the worse everything gets opening up modern man...
09/13/2025

As above, so below.
Chaos above = chaos below
The more and longer you wear the worse everything gets opening up modern man diseases.

Did you get the new Iphone 17?Probably a bad ideaEspecially if you like thyroid and proper hormonal health. Heere is the...
09/13/2025

Did you get the new Iphone 17?

Probably a bad idea

Especially if you like thyroid and proper hormonal health.

Heere is the latest upgrades

For comparison this old Nokia phone was around 70 nits

The new Iphone 17 emits about 50% more blue light than any other Iphone.

Which is why I say protect that thyroid. Thryoid, brain, stomach, and colon cancer are the 4 cancer that have exploded since 2000. But pretty much all have went up.

Which is why I say NEVER EVER put your phone on your head. BUT, and this is a big but, if you talk on speaker and its right in front of your mouth you just switched out brain cancer for either thyroid or esophogeal.

Distance is your friend. Look at the graphic above. 4x less radiation to the head and other regions. But both of them are in text neck, so other issues will appear....if they live long enough.

Inverse square law is your friend. Distance from EMF sources are your friend.

Holding a naked phone = no bueno.

Check out the cases from SYB HERE

Or the one I have is a Go dark pouch HERE.

Then my phone is in a smartsleeve case (do not recommend this, Defendershield is much better, its just when I got my new phone they didn't make an appropriate fitting case.

So it goes smartsleeve case, into my Go Dark pouch then into my SYB EMF f***y pack. I use the phone the case wraps around the go dark pouch

That seems like a bit much, Jason?!

Your Phone is the biggest detriment to your health.

Doesn't matter if a cell tower is 3 houses down.

Inverse square law: Phone on your persons = more radiation on you = your new cigarette.

And then if you have all the other crap: Wi-Fi, smart watch, airpods, everything plugged in when not using it, etc.... welcome to a 2-3 pack a day habit.

It isn't the first cigarette that kills anyone. Plus ci******es have some benefits (ni****ne and tabacco), whereas nnEMFs = nope.

And if you think your son is going to be the next NBA star...think again if you live near powerlines. Well maybe the next Spud Webb, but you ain't growing no Shaq (see pic)

Watch/Read/listen to my Unknown Death Causers part 3: Cell Phones and Wireless Tech! This is my most researched podcast so far. HERE: http://www.improvementwarriorfitness.com/udc3

The research just keeps piling in against these microwave RF devices.

If you need help let me know.

Please forward this post to anyone you think it can help

Thoughts, comments, questions?

>>>>>All The details are in for the Yun Circadian Hotel - If you're open anytime from September 19-23 and want a lifestyle perspective and unlimited coaching at my house then comment or DM 'YUN HOTEL' and i'll send the details over.

Yours in Circadian Health,

Coach Yun

-----------------------

Cooking hurts DHA and most other nutrients. Raw is always best. But if you aren't eating it now....just get it in. DHA m...
09/12/2025

Cooking hurts DHA and most other nutrients. Raw is always best. But if you aren't eating it now....just get it in. DHA most important. But don't waste your money if not blocking blue light; it destroys DHA & Dopamine.

DHA webinar on sale: http://www.improvementwarriorfitness.com/dha

Thinking about getting that new Iphone 17? Maybe you made the horrible mistake to already get one50% more blue light tha...
09/12/2025

Thinking about getting that new Iphone 17? Maybe you made the horrible mistake to already get one
50% more blue light than any other Iphone. Those 1st Nokia phones had less than 40 nits brightness
Apple wants to kill you. Ask Steve Jobs...oh wait, you can't

1st word should say wifeWe know neuropsin is intimately involved w/ nerve growth during development. It is a UV sensitiv...
09/12/2025

1st word should say wife

We know neuropsin is intimately involved w/ nerve growth during development. It is a UV sensitive opsin. Perhaps all that UV exposure in the scorching UAE sun activated something?
____
UV light is essential to Anybody's healing Journey

09/11/2025

Brain destruction = LED flicker effect. The sun doesn't do this. Incandescents don't--banned. 2008 TV's to LEDs....they know exactly what doing w/ light and keeping you indoors = docile, controllable, low dopamine.
Flicker free lights: http://www.improvementwarriorfitness.com/blueblockers

So just like the maitre d in Ferris Bueller's Day Off 'I weep for the future.'Because the elite have planned our downfal...
09/11/2025

So just like the maitre d in Ferris Bueller's Day Off 'I weep for the future.'
Because the elite have planned our downfall for decades. Welcome to the 6th extinction event.
Will you survive?
Be harder to.kill

This week I started a new thing to get my morning sunrise in. I started riding my bike down to my spot. Normally takes a...
09/10/2025

This week I started a new thing to get my morning sunrise in.

I started riding my bike down to my spot. Normally takes about 5-6 minutes to walk there, so about 10-12 minutes total walk, now I can get there in about 90 seconds.

Which is good because sunrise was 7:08 today. I got to my spot at 722 and the sun was at 1.6 degrees above the horizon and I spent 10:19.

Then back home around 734, and then leave for daughter's bus stop at 741. This walk is still in sunrise now and now all of my walk back is still before UVA shows up (have you downloaded the MyCircadian App--it tells you all this stuff ;) http://www.improvementwarriorfitness.com/circadianapp

That sunrise is the setter of your day.

Then in between getting back from her bus and my son's bus at 845, I'm usually making his super smoothie and my breakfast and finishing up any lunch packing for him.

While taking periodic breaks in between to get the UVA, and my breakfast is always in the sun. Now it's outside, but soon will be moving to inside behind an open window

Routines make or break us. And the morning sun one is the most important in my opinion.

At my son's bus stop its like a mom's coffee convention. I think this morning there were 5 cups. Son tried to go to school, but said he thought was going to throw up again, which he did on walk back.

Don't wait to change because you are forced to.

If it was just 8 years ago I'd be telling you that taking some crap supplement from Isagenix was what you needed, or that working out under blue light at 5 am was good for you....Rise N Grind.... NOT

NOw it's all about circadian biology....fitness and nutrition in a circadian way....WHEN is more important than WHAT/HOW

Anyway,

Conquer the day and rest of the week.

Stay strong, stay positive, be the Improvement Warrior!

Jason Yun

Remember when Elle said F/U to centralized cancer treatment? Blue light is one of the leading causes of breast cancer--F...
09/10/2025

Remember when Elle said F/U to centralized cancer treatment?

Blue light is one of the leading causes of breast cancer--FYI. She was always my fave supermodel, even more now. Chemo is to cancer, what ventilators are to covid.

"12+ years ago, I was diagnosed with the deadly breast cancer. Three peer reviewed studies stated that if I did everything on the menu, that was surgery, chemotherapy, radiotherapy, Tamoxifen, zolodex… I had a 20% chance of surviving two years and 0% chance of surviving five years.

Following surgery, I left the hospital on day two… I have been booked to remain in the hospital for seven days. I declined everything else against advice. One doctor said that I would be dead in 18 months.
I followed the full Gerson therapy for two years, vitamin B 17 therapy for two years, high dose vitamin C for two years and mistletoe/Isodor injections into my abdomen for one year.
I remain alive and well and cancer free today.

I have seen many die along the way. Cancer is an industry and your body is the cash cow.

What is needed is a full informed consent. One study that I read with 92,000 patients with all different cancers taking chemotherapy showed; less than 3% survival at 10 years!

Stop giving money to these cancer charities.
Stop running in silly Pink wigs in the race for life.
Stop wearing a pink ribbon.
Stop idolising doctors and oncologists.
Start taking control of your own health"
~Elle Macpherson

You are your own best doctor. But if you need my Circadian Badass course is open to help you start your CircadianHealth journey: http://www.improvementwarriorfitness.com/circadianbadass

Sick boy from school. Spring water, sunshine, grounding protocol started. Funny no sickness all.summer. School one of mo...
09/10/2025

Sick boy from school. Spring water, sunshine, grounding protocol started. Funny no sickness all.summer. School one of most toxic environments (lights, wifi, cell towers, closed windows, same air) daylight 🖥 get yours. My kids ❤️ mine
Improvementwarriorfitness.com/daylight

Address

Columbus, OH

Opening Hours

Monday 7:30pm - 8:30pm
Wednesday 6:30pm - 8:30pm
Saturday 10am - 12pm

Telephone

+16143041426

Website

Alerts

Be the first to know and let us send you an email when Improvement Warrior Athlete posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Improvement Warrior Athlete:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram