Mat Happy Yoga

Mat Happy Yoga A peaceful space to help you feel better in your mind & body and grow your yoga practice. Classes range from beginner friendly to advanced.
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Mat Happy Yoga is a place to gather, cultivate relationships, and feel better mentally and physically. We are a community-focused yoga studio serving Hilliard, Upper Arlington, and the surrounding Columbus, Ohio area. Our mission is to provide the community with a healthy activity that is enjoyable and transformative for the mind, body and soul.

There’s nothing quite like finding your people 💚 Heading into year 11 with full hearts & inspired to continue growing ou...
12/20/2025

There’s nothing quite like finding your people 💚

Heading into year 11 with full hearts & inspired to continue growing our community. Thanks for showing up Mat Happy!

Missing a few great team members 💕

Hop on the waitlist for a mini Fa La La La Flow on Wednesday Dec. 24th at 9:30am 🎄☃️🎁 with  No evening classes
12/19/2025

Hop on the waitlist for a mini Fa La La La Flow on Wednesday Dec. 24th at 9:30am 🎄☃️🎁 with

No evening classes

‼️SAVE THE DATE - Sunday, May 3 at .yoga.fitness from 11-3 for our Spring Woodlands Retreat 🪵Tomorrow (12/19) is the las...
12/18/2025

‼️SAVE THE DATE - Sunday, May 3 at .yoga.fitness from 11-3 for our Spring Woodlands Retreat 🪵

Tomorrow (12/19) is the last day of our Annual Gift Card Sale. Buy now & apply towards this magical event ✨

More information to come!

12/14/2025

Braved the cold for a warm evening of Anchoring Light: Guided Meditation & Sound Bath 🕯️

.with.tay has joined our sub team! 🥳Join her Thursday for Chakra Flow at 7pm & December 28th at 8am for Slow Flow. A bit...
12/10/2025

.with.tay has joined our sub team! 🥳

Join her Thursday for Chakra Flow at 7pm & December 28th at 8am for Slow Flow. A bit about her:

My name is Taylor, I’m a mom of two sweet girls and I’ve been practicing yoga for about 5 years now. Yoga is so special in the way that it finds people when they least expect it to and at any stage of life. For me, I gravitated to the power of mindfulness as you move your body and the physical benefits it gives you. I like to incorporate this mentality within my classes by moving slow and with intention to help bring awareness to the body and connect with the Self on a deeper level.

Give 2026 a mindful start with a five-week Foundations + Flow yoga series! ✨Each Friday in January, you’ll refresh and s...
12/04/2025

Give 2026 a mindful start with a five-week Foundations + Flow yoga series! ✨

Each Friday in January, you’ll refresh and sharpen yoga skills as we break down common poses, focusing on alignment and form to help you feel confident and strong in your practice.

In Week Five, we’ll put it all together in a mindful, Vinyasa flow.

Week 1

Diaphragmatic Breath
Downward Facing Dog
3 Leg Downward Dog/Step Through
Low Lunge
Half-Split
High Lunge

Week 2

Box Breath
Chaturanga Knees Down
Baby Cobra/Cobra
Warrior I
Humble Warrior
Warrior II
Reverse Warrior

Week 3

Alternating Nostril Breath
Review
Updog
Warrior III
Half-Moon
Triangle

Week 4

Ujjayi Breath
Review Chaturanga variations including High Plank-Low Plank
Vinyasa practice
Malasana

Week 5

All skills practice with a mindful Vinyasa Flow to music!

Entire series for $125 or pick and choose your classes at $32/class. 🔗 in bio!

Led by

Props are fresh & clean! 🫧🧼 the studio owners (a.k.a. janitors) did a little cleanup during the holidays 😉. Please help ...
12/02/2025

Props are fresh & clean! 🫧🧼 the studio owners (a.k.a. janitors) did a little cleanup during the holidays 😉. Please help us keep the space looking great by neatly stocking your props when finished. Thanks a bunch!

December & January Events ❄️😌 Yoga Nidra - Friday 12/5🎼 Sound Bath & Guided Meditation - Saturday, 12/13🎊 Attract Your I...
12/01/2025

December & January Events ❄️

😌 Yoga Nidra - Friday 12/5
🎼 Sound Bath & Guided Meditation - Saturday, 12/13
🎊 Attract Your Intentions NYD Event - Thursday 1/1

Sign up using 🔗 in bio! Special discount for members.

✨It’s your day to shine Mat Happy ✨It’s small business Saturday and we are proud to be a part of craftsman culture. Homo...
11/29/2025

✨It’s your day to shine Mat Happy ✨

It’s small business Saturday and we are proud to be a part of craftsman culture. Homogenized culture is on the rise as corporations grow bigger and more powerful. How does it make you feel to see the same chain stores in every city on every block? 😒

Boutique, small businesses illustrate a better, more sustainable landscape for our communities when we support the creatives, the risk takers & those passionate about their work.

Consumers hold the power of the purse 💰and your choices matter. Thank you for supporting us over the past 11 years. We are a community focused studio owned and operated by two sisters who took a risk and love what we do 💕

💚 We have two specials for you this holiday season, including class pass bonus and a three month pass for $285. If Yoga isn’t your thing, consider your local bookstore, coffee shop, family-owned restaurant, second hand shop or makers mart. Happy holiday season!

🍂Modified Schedule 🍂Thursday: 9:30am Gratitude Flow  *no evening classesFriday: 8:00am Vinyasa  & 9:30am Vinyasa  Can’t ...
11/25/2025

🍂Modified Schedule 🍂

Thursday: 9:30am Gratitude Flow
*no evening classes

Friday: 8:00am Vinyasa & 9:30am Vinyasa

Can’t wait to see you! 🤗 Please respect our 2-hr cancellation policy.

More experiences, less STUFF! We’ve been shouting this from the rooftops for years and practice it in our own lives. Onc...
11/24/2025

More experiences, less STUFF! We’ve been shouting this from the rooftops for years and practice it in our own lives. Once you declutter, you can start to access the deeper layers to find more ease and peace within. ✌️ https://www.mathappy.com/rates-and-memberships

We are a boutique, sister owned yoga studio serving our community for the past 11 years! 🥳 THE ONE & ONLY!

This year we have two great offerings, including:

💚Class pass bonuses: an extra class is added to your 5 or 10 class pass purchase. Two extra classes if you purchase 15 or 20.
💚3 months unlimited $285 (save $44).

Address

4477 Cemetery Road
Hilliard, OH
43026

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Our Story

Mat Happy Yoga is a local, sister-owned place to gather, cultivate relationships, and feel better mentally and physically. We are a community-focused yoga studio serving Hilliard, Upper Arlington, and the surrounding Columbus, Ohio area. Our mission is to provide the community with a healthy activity that is enjoyable and transformative for the mind, body and soul. Classes range from beginner friendly to challenging with a five-week fundamentals series, a healing Restore & Revive, Deep Stretch & Yin, a strengthening Vinyasa and Power Flow, or try our fitness-based Yoga/Pilates Fusion and Flex & Flow! All are welcome.