WellBeing Health Specialists

04/26/2026

🌟 BIG ANNOUNCEMENT 🌟
We are proud to introduce something truly one of a kind…
💙 The Personalized Active Vitality & Aging-in-Place Program
by Wellbeing Health Specialists
This is not traditional home care.
This is a next-level approach to aging well.
✨ Designed for active adults and retirees who want more than just support—
they want to THRIVE.
🔥 What Makes This Program Different?
✔ Personalized to YOU – every plan is tailored to your lifestyle, goals, and health
✔ Active Vitality Focused – strength, balance, mobility, and energy
✔ Brain Health & Cognitive Engagement – stay sharp, confident, and independent
✔ Whole-Life Wellness Approach – mind, body, heart, and purpose
✔ Aging in Place with Confidence – safely live and thrive in your own home
🧠✨ Expert-Led, Personalized Care
Every client begins with a comprehensive assessment and a
Curated, Dynamic Care Plan
developed by our very own
Aging Specialist & Founder, Dr. Arlene Strugar
✔ Backed by expertise in mental wellness, brain health, fitness and wellness, and aging in place
✔ Designed to evolve with your needs and goals
✔ Focused on maximizing independence, vitality, and quality of life
🏆 Best-In-Class Care You Can Trust
Our caregivers are not just experienced—
they are highly trained, compassionate, and best in class.
✅ Certified & continuously trained professionals
✅ Certified SHSS – Senior Home Safety Specialists
✅ Experts in safety, mobility, and independence
✅ Dedicated to dignity, respect, and excellence
💬 Because Aging Isn’t About Slowing Down…
It’s About THRIVING With the Right Support
Whether you’re already active or ready to take the first step—
this program is built to help you:
💪 Stay strong
🧠 Stay sharp
🏡 Stay independent
❤️ Stay connected
📞 Now Accepting Clients
Spots are limited for personalized care plans
📲 Call Now: (971) 342-8424
🌐 www.wellbeinghs.com

04/23/2026

FOR IMMEDIATE RELEASE
Dr. Arlene Strugar Celebrates 25 Years of Excellence in Peak Performance, Fitness, Coaching, and Integrative Health
Portland, OR — Dr. Arlene Strugar, a recognized leader in clinical psychology, neuroscience, human factors engineering and research, brain health, and aging in place, proudly celebrates 25 years of dedication to peak performance, fitness, and coaching.
Beginning her journey as an athlete at a young age and a lifelong competitive enthusiast, Dr. Strugar has built a distinguished and multidisciplinary career grounded in science, performance, and holistic care. Her work integrates clinical psychology, neuroscience, and human factors engineering to create innovative, human-centered approaches to health, longevity, and performance.
Over the past 25 years, Dr. Strugar has become known for advancing the intersection of brain health, behavior, and whole-person wellness, with a strong emphasis on the Brain-Gut-Skin connection—a foundational pillar of her work in aesthetics, health, and performance optimization.
Her expertise spans multiple disciplines, including roles as a:
Clinical Psychologist
Certified Personal Fitness Trainer
Sports Psychologist
Sports Hypnotist
Certified Spencer Pilates Trainer
Holistic Nutritionist
Brain Health Coach
Holistic Esthetician
Human Factors Engineer
Aging in Place Specialist
Dementia Practitioner
Through her leadership, Dr. Strugar has developed and expanded several innovative programs and brands:
NeuroSkinGlow® – A neuroscience-driven approach to beauty and wellness, rooted in the Brain-Gut-Skin connection, delivering advanced, results-based skin and body rejuvenation
WellBeing Health Specialists (Aging in Place) – Providing compassionate, personalized care solutions that support independence, dignity, and quality of life for seniors and families
Healuxe™ – A holistic, integrative wellness experience where healing meets luxury, combining mind-body therapies, recovery, and longevity-focused care
“This milestone represents more than years—it reflects a lifelong commitment to advancing health through science, innovation, and human-centered care,” said Dr. Strugar. “We are deeply grateful to our clients, patients, and partners who have trusted us and grown with us over the past 25 years.”
As Dr. Strugar and her organizations look to the future, their mission remains focused on elevating performance, advancing brain health, supporting aging populations, and delivering integrative, evidence-informed wellness solutions.
For more information, visit:
🌐 www.neuroskinglow.com⁠�
🌐 www.wellbeinghs.com⁠�

02/03/2026

Did you know that your ❤️ and 🧠 are connected? Many heart-healthy habits are also brain-healthy habits! When you engage in regular exercise, control your blood pressure, and maintain a healthy weight, you can reduce your risk of cognitive decline and dementia. Learn more healthy habits for your brain at alz.org/healthyhabits.

01/28/2026

Did you know that over half of all falls take place at home? Check out these five modifications that can make your home a safe and comfortable place to age in place, so you can stay independent and reduce the risk of falling.

01/28/2026

01/18/2026

Learn how you can build resilience and strength, like the Rose of Jericho after touching water, as a caregiver that may be facing burnout and exhaustion.

01/17/2026

At WellBeing Health Specialists (WBHS), families are part of the care team.
Caregiving is not just about help—it’s about understanding the brain, protecting dignity, and creating moments of joy. Through the BrainJoyCare™ Certification, WBHS invites families and caregivers to be trained, supported, and empowered with science-backed tools that improve quality of life.
Our brain-centered, evidence-based approach goes beyond task-based companion care. We focus on brain health, emotional well-being, personalized routines, and meaningful connection, ensuring care is aligned with each individual’s needs, values, and stage of life.
Families can feel confident knowing their loved ones—and the caregivers supporting them—are guided by professional training, neuroscience-informed practices, and compassionate excellence.
This is not just care you pay for.
This is care you can trust.
This is care that brings peace of mind and joy.
✨ Call to Action:
Families, Caregivers, Agency owners, Professionals are invited to learn, train, and partner with us.
👉 Train your caregivers • Learn the BrainJoyCare™ approach • Elevate your family’s caregiving journey. Message us to sign up

01/17/2026

It’s that time of year again!
Watching my mom continue her journey at the Comprehensive Dementia Update at Harvard Medical School reminds me that learning has no age limit. As a co-administrator and Aging Specialist at WellBeing Health Specialists, she leads by example—learning really is the best medicine. Follow us as we exemplify providing JOY and Brain Health together at WellBeing Health Specialists!

01/15/2026

We are grateful for the January 2026 New Year feature at the Forest Heights Magazine, "Bringing Holistic Care to Forest Heights". At WBHS, we are leading and passionate about bringing Joy, Brain Health, and Compassionate Care to the lives of our clients and their families. Please DM us for a FREE consultation.

12/26/2025

PRESS RELEASE: ANNOUNCEMENT

WellBeing Health Specialists—a trusted provider of quality, compassionate, HappyHeart, brain-centered companion care—is proud to announce the launch of our newest innovation:

BrainJoyCare™ Companion Care Excellence Certification

Rooted in research, neuroscience, and real-world caregiving, BrainJoyCare™ is a first-of-its-kind certification designed to teach the science, methods, and daily practices of joy-based, brain-centered companion care.

This certification was created to train and elevate:
✔️ Companion Care Providers
✔️ Home Health Workers
✔️ Caregivers & Caregiving Agencies

BrainJoyCare™ goes beyond task-based care. It focuses on:
✨ Happiness as a protective factor for brain health
✨ Emotional connection and companionship as care
✨ Brain-centered daily routines that support cognition, dignity, and quality of life
✨ Evidence-informed practices caregivers can use every day

At WellBeing Health Specialists, we believe joy is not optional—it is essential to brain health and aging well. BrainJoyCare™ sets a new gold standard for companion care by uniting science, compassion, and heart-led service.

Because when caregivers are trained in joy, the brain thrives.

12/11/2025

Aging Well Begins With Compassion, Purpose, and Joy

At WellBeing Health Specialists, our mission is simple: to help every client live with dignity, purpose, and genuine happiness as they age. Our care is more than support — it is compassionate companionship, personalized wellness, and joyful moments woven into everyday life. We don't just assist with daily needs; we nurture the mind and brain, encourage emotional well-being, and honor the stories that make each person unique. True well-being is a blend of safety, comfort, connection, and happiness — and that is the heart of our service.

Research continues to affirm what we experience with our clients every day: happiness and emotional well-being have a measurable impact on healthy aging and cognitive resilience. A 2023 study published in The Journals of Gerontology found that older adults who experience higher levels of daily happiness show significantly slower cognitive decline, and individuals with strong emotional well-being demonstrate a lower risk of developing dementia. Clients with Dementia also show that happiness and joy every day improve mood and social engagement. Positive mood, meaningful activities, and supportive relationships literally help protect the brain.

This is why at WBHS, our care goes beyond tasks. We incorporate gentle fitness, brain-boosting engagement, wellness routines, and the activities our clients love — whether that’s walking, playing pool, painting, gardening, storytelling, or simply laughing together. Every moment of joy is an investment in their long-term well-being.

Aging well is not just about living longer. It’s about living better — with movement, meaning, connection, and happiness at the center of care.

At WBHS, we are honored to lead with compassion, guided by research, and inspired by the people we serve every day.

12/04/2025

Clinical trials and research studies for Alzheimer's disease or other dementias – use Alzheimer's Association TrialMatch, a free online matching tool.