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07/13/2023

Request for Alternative Drugs that may be Less Expensive

Doctors aren’t necessarily aware of the costs of the medications they prescribe. A lot of drugs can deal with the same illness in many cases. It would be better to ask your pharmacist if there is a less expensive option and then ask for your doctor’s approval before switching.

06/04/2023

Shop Around to Compare Prices
Prices differ from one pharmacy to the next. Shop around in different pharmacies, compare costs, and then pick one that’s convenient for you. Visit and put big-box stores like Target and Wal-Mart on your list, as they offer medications with meager prices.

There are also multiple mobile applications available to assist you when comparing prices and discounts at local pharmacies and print free coupons.

05/18/2023

Go for Generics
The firmest way to save on medicinal costs is to opt for generics. These medications cost three times less compared to their brand-name counterparts, all the while containing the same active ingredients and just as strong as branded names are. On a sad note, not all medications have a generic equivalent, so it is imperative to ask your doctor when getting a prescription.

02/23/2023

Get Enough Sleep
It is very important to get enough sleep to overcome the fatigue of the day and to stay away from mental stress. Sleep on time at night. At least six to seven hours of sleep is essential.

02/21/2023

To ensure good health eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.

02/19/2023

Exposure to morning light, whether it's pure sunlight or bright indoor lighting, is associated with leaner body weights, researchers say.

The findings fit with a growing body of evidence that suggests keeping our internal body clocks synchronized with the natural light-dark cycle is beneficial to our health and our waistlines.

02/18/2023

Watch your weight
Keep an eye on your weight. Rapid unintentional weight loss is often a sign something serious is up.

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