Journey to Wellness

04/15/2024

“Transmuting pain into power to gain true inner peace.”
Healing is a journey. She shares her story and some of the resources and holistic modalities she has used to overcome and heal herself to create an amazing life for herself and others.

03/14/2024

What are we up to today?
Wanna take a guess?

02/27/2024

12/05/2023

Guess what this is….❤️

12/05/2023

We love to make bone broth! We took our Thanksgiving turkey bones and cooked it for a few days and we just canned these! Such an easy process for us to have nutritious bone broth to add to our soups & recipes! Delicious & healthy! Also gluten free!!! Many, many health benefits!! Who else does this?

10/30/2023

Looking for a 3 day detox?

This easy detox protocol consists of a few simple steps each day. You can implement these steps in your daily life, commit to a few of these steps for a few ...

10/14/2023

Everyday we should take a moment to rejuvenate, rest & recharge! What do you do daily to recharge your body, mind, & soul?
I meditate, journal, exercise, read, paint, nature walks & take pictures of all the beauty!

10/06/2023

💜💜💜

09/14/2023

For all our Kentucky family, friends, & followers.
You are invited to come & eat, listen & learn.
The journey to wellness starts with you! Take a leap of faith & go! Let me know if you decide to go! I want to hear all about it!