True Life Chiropractic

True Life Chiropractic True Life Chiropractic is dedicated to improving the health of our community through neurologically-

Doctors Austin & Ashley Trueblood are chiropractors at True Life Chiropractic in Hillsboro, OH. If you are struggling with neck or back pain, headaches or migraines, carpal tunnel, sciatica, or any other health condition please call us today or visit our website and take advantage of our new patient special.

Lately, we’ve had more parents telling us things like,👉 “My kid’s been more emotional than usual.”👉 “They’re not sleepin...
09/24/2025

Lately, we’ve had more parents telling us things like,
👉 “My kid’s been more emotional than usual.”
👉 “They’re not sleeping great.”
👉 “Everything seems to set them off.”

It’s easy to think it’s just a rough patch or growing pains. Sometimes it is, but often, it’s a sign that their nervous system is working harder than it should be.

This time of year brings a lot of changes. New routines, long school days, heavier backpacks, and more to process emotionally and physically.

That’s why we keep the 3 T’s in mind: thoughts, toxins, and trauma. These are the types of stress that can build in the nervous system and start to affect how your child feels, sleeps, and functions.

If your kiddo hasn’t quite seemed like themselves lately, you’re not alone. We’re here to check in, offer support, and help their body find its way back to a more regulated place. ❤️

You know your toddler better than anyone. When something feels off with their balance or coordination, it's hard to igno...
09/22/2025

You know your toddler better than anyone. When something feels off with their balance or coordination, it's hard to ignore.

This stage of development is fast and full of changes. Between ages one and three, kids go through huge bursts of neurological growth. It’s how they start walking, talking, sleeping better, and figuring out how their body moves through space.

But when the spine is out of alignment, it can interrupt how well the brain and body work together. That can make things like balance, coordination, and even digestion harder than they need to be. 😔

At True Life, we use gentle adjustments to help reduce tension in the nervous system so toddlers can grow, move, and meet milestones in a way that feels natural and supported.

If something feels off, or if your gut is telling you to take a closer look, we’re here to help. No pressure. Just a space where you and your child can feel seen, supported, and cared for in whatever season you’re in. ❤️

Today marks 130 years since the first chiropractic adjustment. 🙌 It started with one moment of hands-on healing, and now...
09/18/2025

Today marks 130 years since the first chiropractic adjustment. 🙌

It started with one moment of hands-on healing, and now, it’s part of everyday life for millions of families around the world, including so many right here in Hillsboro.

We’re grateful for the trust you place in us. For the parents who bring their kids after a sleepless night, the pregnant mamas looking for some relief, and the families who want to feel good in their bodies and move through life with more ease.

Chiropractic care has been around for a long time, and what it supports still matters. A nervous system that functions clearly and freely helps the whole body work better. 🌱

Happy Founder’s Day from Dr. Austin, Dr. Ashley, and the whole True Life team! 🎉

09/15/2025

This reel is dedicated to the absolutely unfiltered, totally unexpected things people say during their adjustments. 😂

Whether it's a toddler explaining the rules of their made-up game, someone asking if their spine just cracked in half (it didn’t), or someone sharing their hot take on pineapple pizza mid-adjustment... we’ve heard it all.

And honestly? We love it!

Chiropractic care isn't just about your spine. It’s also about creating a space where people feel safe, supported, and able to be fully themselves. The laughs, the random thoughts, the totally human moments are part of the healing, too. 🙂

So tell us... what’s the most unhinged thing you’ve said on the table? We’re watching the comments! 👀 👇

Today we get to celebrate Jill and Josh on 23 years of marriage. 🎉 What a gift it is to see a couple who has built such ...
09/13/2025

Today we get to celebrate Jill and Josh on 23 years of marriage. 🎉 What a gift it is to see a couple who has built such a steady foundation and continues to live it out every day. 💒

Their story started 25 years ago at Kroger, where a shy smile turned into something much bigger. Since then, they’ve raised three sons, welcomed three grandkids, and found joy in the simple things, like a dinner date at Caprone’s or slow drives together looking at old buildings.

In our office, Jill brings a calm that helps people feel safe the moment they walk in. Josh mirrors that with steady support and quiet strength.

We’re so thankful for who they are and the way they make this place better. Happy anniversary, Jill and Josh. We're so glad you're part of the True Life family! ❤️

If your week has been full of 4-H animals, fair food, and wrangling kids through the crowds, we hope it’s brought moment...
09/05/2025

If your week has been full of 4-H animals, fair food, and wrangling kids through the crowds, we hope it’s brought moments you’ll want to hang onto. The Highland County Fair is such a fun tradition, but by the end of it, your body might be sending a few reminders that it’s been a busy one. 🐄

All that walking, lifting, and standing can leave you feeling tight or off balance, even if it didn’t seem like a big deal at the time.

Chiropractic care can help your body recover from that extra stress and give you the support you need to feel more like yourself again.

We'll be hitting the fair ourselves this weekend, so if you see us out there, be sure to say hi! ❤️

Silas is the happy winner of the Back to School Bucks raffle!😃🎉Congratulations Silas! Consistent chiropractic adjustment...
09/04/2025

Silas is the happy winner of the Back to School Bucks raffle!😃

🎉Congratulations Silas! Consistent chiropractic adjustments pay off in more ways than one!😉

09/03/2025

📣 ANNOUNCEMENT📣

The winner of our Back to School Bucks Raffle is

🥁🥁🥁🥁🥁🥁

🎉SILAS🎉

Thank you to all the kiddos who participated and who get adjusted...what a great way to start the school year!!!

Today we’re celebrating Amanda, and honestly, there aren’t enough words to capture how much she means to this office. ❤️...
09/03/2025

Today we’re celebrating Amanda, and honestly, there aren’t enough words to capture how much she means to this office. ❤️

She first came to True Life as a practice member, navigating her own journey toward healing. Now, she’s on the other side of the desk, making sure every person who walks through our doors feels seen, safe, and supported.

Amanda leads with heart. She notices the little things. She remembers names and stories and always seems to know when someone needs an extra kind word or a quiet moment. She’s the calm when things feel rushed and the steady presence when life feels heavy.

Happy Birthday, Amanda. 🥳 You are deeply loved, and we are so grateful for the care, compassion, and light you bring into this space each and every day! 🎂

Our office is closed today for Labor Day, and we hope you’re soaking up a little extra family time! 🇺🇸If the Highland Co...
09/01/2025

Our office is closed today for Labor Day, and we hope you’re soaking up a little extra family time! 🇺🇸

If the Highland County Fair is part of your plans, enjoy the smiles, sticky fingers, and sweet memories. There’s nothing quite like seeing your kids light up over the animals or their favorite fair snack. 🍿

Between walking the fairgrounds, holding littles on your hip, and standing for hours, your body goes through more than you’d think. If you're feeling sore or out of alignment afterward, we’ll be back in the office the rest of the week to help you get back to feeling your best.

Enjoy the day, and don’t forget the funnel cake! ❤️

When the adjustment clicks + the brain and body are finally on the same page 😍 That’s True Life magic 🪄 ✨
08/28/2025

When the adjustment clicks + the brain and body are finally on the same page 😍 That’s True Life magic 🪄 ✨

Address

599 Harry Sauner Road Suite C
Hillsboro, OH
45133

Opening Hours

Monday 9am - 1pm
3pm - 7pm
Tuesday 9am - 1pm
Wednesday 9am - 1pm
3pm - 6pm
Thursday 9am - 1pm
3pm - 6pm

Telephone

+19376616859

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