True Life Chiropractic

True Life Chiropractic True Life Chiropractic is dedicated to improving the health of our community through neurologically-

Doctors Austin & Ashley Trueblood are chiropractors at True Life Chiropractic in Hillsboro, OH. If you are struggling with neck or back pain, headaches or migraines, carpal tunnel, sciatica, or any other health condition please call us today or visit our website and take advantage of our new patient special.

As school begins and germs start circulating, it's easy to fall into common myths about immune health. While vitamins an...
08/08/2025

As school begins and germs start circulating, it's easy to fall into common myths about immune health. While vitamins and handwashing are helpful, there’s one truth that’s often overlooked: your child’s nervous system plays a huge role in their ability to stay healthy.

When the nervous system is stressed, their immune response can be weaker. Chiropractic care helps support this system, ensuring your child is ready to fight off whatever’s going around this school year. 🍎 🚌

Reach out to our team to learn more about how chiropractic care can support your child's immune system this school year. 🙌

Breastfeeding is a beautiful but often challenging journey, and chiropractic care can play a vital role in supporting bo...
08/04/2025

Breastfeeding is a beautiful but often challenging journey, and chiropractic care can play a vital role in supporting both mom and baby along the way. 💕

✨ For mom:
Chiropractic adjustments can help with postpartum recovery by reducing stress on the spine and nervous system. With proper alignment, your body can heal more efficiently, easing the discomfort from breastfeeding positions, back pain, or even tension in the neck and shoulders.

✨ For baby:
Chiropractic care can help with latch issues or colic. Misalignments in the spine can interfere with your baby’s ability to feed comfortably, but gentle adjustments can help their nervous system function better, supporting easier feeding and digestion.

At True Life, we believe that chiropractic care is a gentle, holistic approach to helping both moms and babies feel their best during this special time. If you're navigating the breastfeeding journey, we’re here to support you! ❤️

Our favorite four-legged team member turns another year older, today so we had to celebrate him! 🐾🎉If you’ve ever been g...
07/28/2025

Our favorite four-legged team member turns another year older, today so we had to celebrate him! 🐾🎉

If you’ve ever been greeted with a tail wag or found a furry friend quietly keeping you company during your visit, you’ve met Django. He’s been part of the True Life crew since he was just a pup, and he's VERY beloved by our patients.

Django brings so much heart (and fur) to our days. He’s loyal, goofy, full of love, and probably convinced he runs the place. And honestly? He kind of does. He's got a gift for sensing when someone needs a little extra love and he gives the best cuddles when you need a quiet moment. ❤️

We’re so thankful for all the joy, comfort, and comic relief he brings to our days. Happy Birthday, Django! You make this office a sweeter place to be. 🥰 🙄

Help us wish Django the happiest birthday in the comments below! Treats, belly rubs, and extra squeaky toys are on deck today, and he deserves every one of them. 🐶🎂 🎉

When Jendi first brought her family to True Life over five years ago, she never imagined how much would change. Three te...
07/25/2025

When Jendi first brought her family to True Life over five years ago, she never imagined how much would change. Three teenage boys, a busy farm, and a whole lot of sports later, they’ve stayed out of the hospital and haven’t had a single medical bill. 🙌

That kind of story doesn’t come from avoiding risk or playing it safe. It comes from giving the body steady support through every season and trusting its ability to heal and adapt.

For this family, chiropractic care has become more than just part of their routine. It’s what helps keep them going strong through injuries, growth spurts, and long days that come with raising kids on a farm. 💪

Jendi, thank you for sharing your journey with us. Caring for your family has been a privilege, and your story is a powerful reminder of what’s possible when health is supported from the inside out! ❤️

It might surprise you to see the same tool used on both a sweet little one and a farmer who’s been in the tractor for tw...
07/22/2025

It might surprise you to see the same tool used on both a sweet little one and a farmer who’s been in the tractor for twelve hours. But that’s the beauty of the Integrator. ✨

This tool doesn’t rely on force. The amount of input is carefully adjusted to fit each patient's unique needs. So no matter how young or old our patients are, the Integrator allows us to tailor each adjustment to how much their system can handle. 🌱

Dr. Austin and Dr. Ashley always adjust based on what your body needs in that moment. Whether it’s a fragile nervous system just getting started or one that’s carried years of hard work, every adjustment is safe, focused, and supportive.

Your body already knows how to heal. We’re just here to help guide the process. ❤️

Today we’re celebrating someone who holds this place together in the quietest, most consistent way. Happy Birthday, Jill...
07/20/2025

Today we’re celebrating someone who holds this place together in the quietest, most consistent way. Happy Birthday, Jill! 🎉

If you’ve ever walked through our doors and felt instantly at ease, there’s a good chance Jill had something to do with that. She’s the calm in the storm around here. The one who remembers your name, your story, and probably when your kiddo's last ballgame was.

And if that didn't already make you love her enough, here are a few things we admire about her:
➡️ Keeps track of the tiniest details (and remembers them weeks later)
➡️ Makes multitasking look effortless
➡️ Shows up every day with quiet consistency and deep care for our patients

Jill, we hope today brings you quiet moments, your favorite playlist, and a break from everyone asking you where the extra pens are. You deserve it all. 🎂

Drop your birthday wishes in the comments. Let’s show her just how appreciated she is! ❤️ 👇

Planting season takes everything you’ve got. The early mornings, the long days in the tractor, the heavy lifting, and th...
07/14/2025

Planting season takes everything you’ve got. The early mornings, the long days in the tractor, the heavy lifting, and the late-night fixes. You push through because that’s just what the job demands. 💪

But now that the ground is covered and the pace has slowed, your body might still be stuck in overdrive. The tension, the poor sleep, and the lingering aches are all signs that your nervous system is still holding on to the stress of the season.

Dr. Austin and Dr. Ashley are here to help your body finally breathe again. With gentle, neurologically focused care, we help your nervous system shift out of survival mode so your body can rest, recover, and start feeling like itself again. ✨

If this season left you feeling more worn down than you expected, we’re here to help you feel clear, rested, and ready for harvest season. ❤️

07/13/2025

😉🎉We are turning 8🎉

This week marks 8 amazing years of serving our wonderful community-and we couldn't be more grateful!💙

To celebrate, we are throwing a birthday bash ALL WEEK LONG right here in the office! Comment your favorite TLC memory for a chance to enter our raffle!
📸📸Bonus points if you share pics of you in our office or in your favorite TLC shirt!

🛑Stop by for:
🥤Refreshments
🎯Fun Games..And of course, your favorite chiropractic care!

Thank you for trusting us with your health and being a part of our journey. Here's to many more years of wellness, laughter, and community!

Most moms spend months getting ready for pregnancy and delivery, but no one really prepares you for what comes next.Ther...
07/09/2025

Most moms spend months getting ready for pregnancy and delivery, but no one really prepares you for what comes next.

There's the rollercoaster of emotions, the exhaustion that sleep doesn’t touch, and the way your body doesn’t quite feel like yours yet. It’s a lot, and it’s not just hormones. It's your nervous system trying to catch up. 😴

At True Life, we know healing doesn’t begin at your six-week checkup. It starts as soon as baby has arrived. Dr. Ashley and Dr. Austin use gentle, neurologically focused care to help your body reset, regulate, and begin to feel like yours again. ✨

If your postpartum season feels heavier than you expected, you’re not alone. We’re here to support you through it, one step and one adjustment at a time. ❤️

Just a quick reminder that our office is closed this week so our team can enjoy a little family time and rest. 😊 If you ...
07/07/2025

Just a quick reminder that our office is closed this week so our team can enjoy a little family time and rest. 😊

If you need to schedule for next week, you can still grab your spot through SKED or leave us a message and we’ll get back to you as soon as we return.

We’ll be back in the office Monday, July 14th and can’t wait to see you then! ❤️

Address

599 Harry Sauner Road Suite C
Hillsboro, OH
45133

Opening Hours

Monday 9am - 1pm
3pm - 7pm
Tuesday 9am - 1pm
Wednesday 9am - 1pm
3pm - 6pm
Thursday 9am - 1pm
3pm - 6pm

Telephone

+19376616859

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