Traill District Health Unit

05/18/2026

Car seats and booster seats provide protection for infants and children in a crash, yet car crashes are a leading cause of death for children ages 1 to 13. It's important to choose the right seat and use it correctly every time your child is in the car. Here's a quick and easy way to make sure your car seat is installed correctly.

05/13/2026

05/12/2026

Before your high school graduate celebrates, take a moment to talk with them about making graduation events alcohol-free. It’s a simple conversation that can make a big difference.
Set clear expectations and remind them that their safety matters most. 💙

05/11/2026

May is ❤ Physical health plays a powerful role in mental well-being. Movement, rest and nourishment help create a strong foundation for resilience, focus and emotional balance. Small steps can make a real difference! 🚶‍♀️😴🥗

🔗Visit our CredibleMind website for more resources and tips:

Physical health is a core pillar of our mental wellbeing, giving us the energy and resilience to navigate each day. Regular movement, quality sleep, and nourishing food don’t just keep you physically well; they regulate mood, reduce anxiety, and build resilience against stress. Explore the res...

05/04/2026

04/29/2026

Anyone taking prescription or illegal opioids is at risk for overdose. Learn the signs and how to effectively respond to an overdose here: https://www.hhs.nd.gov/opioids/prevention
Narcan is available for free at your local Walsh County Pharmacies and WCHD.

04/29/2026

🚫 Think smokeless to***co is safer? Think again.

The use of commercial to***co, whether smoked or chewed, is one of the leading causes of head and neck cancer. But the risks don’t stop there.

🧐 What else can dipping or chewing to***co do to your body?
⚠️ Is the damage reversible?
🎗️ Are these habits linked to other types of cancer?

It's time to get the facts and protect your health. Learn more about the hidden dangers of smokeless to***co and how it can impact your body far beyond your mouth.

04/29/2026

Spring is here!!

Time to shake off the winter blues and get outside as a family!
Spending time outdoors can boost mood, reduce stress and create lasting memories.
Try these fun family activities!

04/24/2026

Most people know smoking indoors is a no-go, but did you know that va**ng indoors isn't allowed in North Dakota either? Thank you for helping keep shared spaces comfortable for everyone! 🙂

04/22/2026

There is a burn ban in place for Traill County due to high winds, warm temperatures, and low humidity. Please avoid tossing cigarette butts and other flammable items outdoors.