09/09/2022
Have you had a chance to listen to this week's episode of the Herbs with Rosalee podcast? I share all about the amazing benefits of Self Heal. I also share two amazing Self Heal recipes, one of which is shown below. You can listen to or watch the newest episode and get your free recipe printouts at the following link: https://bit.ly/3xeHIiZ
๐ฟ
๐๐ง๐ ๐ซ๐๐๐ข๐๐ง๐ญ๐ฌ
2 cups carrier oil (jojoba, apricot kernel oil, or grapeseed oil are nice choices)
1 1/2 cups freshly dried selfheal (leaves and flowers)
1 tablespoon rosemary antioxidant extract (optional)
15 to 30 drops of lavender (Lavandula angustifolia) essential oil (optional)
๐
๐๐ข๐ซ๐๐๐ญ๐ข๐จ๐ง๐ฌ
Place the carrier oil and self-heal into a blender or food processor. Blend on high until it creates a rich green slurry. If there is a lot of oil compared to herb, add more self-heal.
Using a spatula, scrape out the mixture into a pint jar. Cover with a tight-fitting lid and label.
Let sit for 3 to 4 weeks, checking on it frequently to give it a stir.
Strain the mixture through several layers of cheesecloth. Let the oil sit in a tightly covered jar for 24 hours, then pour off the oil, leaving any small herb residue behind. If desired, add rosemary antioxidant extract and stir well.
Use a funnel to pour the oil into a clean dropper bottle (pump applicators are handy). Add lavender essential oil, if desired. To use, rub a small amount into your face and neck. We prefer to use more at night and a lighter application in the morning.
Yields 2 cups