Emplify Health by Gundersen Hillsboro Area

Emplify Health by Gundersen Hillsboro Area Formerly known as Gundersen St. The same trusted care from the same great providers โ€” now with a little more heart.

Joseph's, Emplify Health by Gundersen belongs to a broader network of care, serving cities and rural communities across WI, MN, IA and MI.

Hey ๐Ÿ‘‹ Just a friendly reminder to put your new insurance card in your wallet or purse so you bring it to your next appoi...
01/05/2026

Hey ๐Ÿ‘‹
Just a friendly reminder to put your new insurance card in your wallet or purse so you bring it to your next appointment! โค

๐ŸŒŸ New Yearโ€™s Resolution: Take care of YOU! ๐ŸŒŸ๐Ÿ“… Join us Jan. 27 for our free health screening in La Farge. The screening i...
01/05/2026

๐ŸŒŸ New Yearโ€™s Resolution: Take care of YOU! ๐ŸŒŸ

๐Ÿ“… Join us Jan. 27 for our free health screening in La Farge.

The screening includes:
๐Ÿฉต Fasting blood glucose test
๐Ÿฉต Lipid panel
๐Ÿฉต Blood pressure check
๐Ÿฉต BMI check
๐Ÿฉต Healthy snacks and coffee

๐Ÿ“ž Appointments requiredโ€”call (608) 489-8280 to schedule!

It's 2026 and we're here to help keep you motivated through the cold days! Join us for our Frosty 5-Card Walk on January...
01/02/2026

It's 2026 and we're here to help keep you motivated through the cold days! Join us for our Frosty 5-Card Walk on January 17th!
We'll be taking a quick walk around Hillsboro, stopping off at local businesses to collect playing cards. The top three hands win prizes!

Sign up here: https://bit.ly/4iRzxlr

Shout out to Royal Bank, Mr. Bโ€™s Smokehouse Meats, The Cheese Store & More, Whitaker's Market and Letโ€™s Shine Coffee for being our stops!

We love reading your comments! โ™ฅ๏ธ If you wake up feeling a little under the weather, same-day clinic appointments are av...
01/02/2026

We love reading your comments! โ™ฅ๏ธ If you wake up feeling a little under the weather, same-day clinic appointments are available!

Happy New Year! ๐ŸŽ†Our clinics are closed today and will reopen Friday, Jan. 2.Urgent care is available 8 a.m. - 8 p.m.Eme...
01/01/2026

Happy New Year! ๐ŸŽ†

Our clinics are closed today and will reopen Friday, Jan. 2.

Urgent care is available 8 a.m. - 8 p.m.

Emergency care available 24/7.

๐— ๐—ฎ๐—ธ๐—ฒ ๐—ก๐—ฒ๐˜„ ๐—ฌ๐—ฒ๐—ฎ๐—ฟโ€™๐˜€ ๐—ฟ๐—ฒ๐˜€๐—ผ๐—น๐˜‚๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐˜€๐˜‚๐—ฐ๐—ฐ๐—ฒ๐—ฒ๐—ฑ ๐—ฎ๐˜.With Christmas in the rearview mirror, many people are setting their sigh...
12/31/2025

๐— ๐—ฎ๐—ธ๐—ฒ ๐—ก๐—ฒ๐˜„ ๐—ฌ๐—ฒ๐—ฎ๐—ฟโ€™๐˜€ ๐—ฟ๐—ฒ๐˜€๐—ผ๐—น๐˜‚๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐˜€๐˜‚๐—ฐ๐—ฐ๐—ฒ๐—ฒ๐—ฑ ๐—ฎ๐˜.

With Christmas in the rearview mirror, many people are setting their sights on the new year, and with that, the resolutions they make to improve their quality of life.

However, if you do choose to set goals for the year, make sure theyโ€™re realistic and achievable so you can set yourself up for success, says Jessica Boland, a worksite wellness consultant at Emplify Health by Gundersen. And give yourself grace. Allow yourself to change or modify those goals if necessary.

โ€œPut some time on your calendar where youโ€™re going to be able to chuck away at accomplishing that goal,โ€ Boland says. โ€œAnd set little mini goals for yourself, whether those are weekly, monthly, every six months. Then periodically, check in with yourself to see how youโ€™re doing.โ€

If, for instance, your goal is to lose weight, think about what areas of your life affect that goal. Look, perhaps, at the food youโ€™re eating or consider how much exercise you get on a daily basis.

โ€œAre you getting a variety of foods in your diet? Are you meal prepping? Can you take an afternoon one day a week to plan out your meals to know what youโ€™re going to eat in the week ahead?โ€ Boland says. โ€œIn terms of exercise, trying to get in some different movements in terms of cardio, strength training, stretching, and putting 30-minute blocks on your calendar.โ€

But goals donโ€™t always have to revolve around physical health. Maybe you can simply make a commitment to journal more, take up a new hobby, read more or meditate each day.

โ€œAny goals can help enrich your life,โ€ Boland says.

She added that having a goal buddy can help keep your accountable to your goals throughout the year, as well as celebrate when youโ€™re achieved what you set out to do.

With Christmas in the rearview mirror, many people are setting their sights on the new year, and with that, the resolutions they make to improve their quality of life.

12/30/2025

4 Tips to Restart Your Nutrition Journey ๐Ÿ‰๐Ÿฅฌ๐Ÿซ๐Ÿ’ง

1๏ธโƒฃ Take a good look at your pantry. Declutter by removing anything that doesnโ€™t support your nutrition goalsโ€”like foods with more than 20% of your daily added sugar.
2๏ธโƒฃ Make a grocery list. Make a grocery list and bring to the store to avoid impulse buys. Limit your time in the aisles due to the highly processed foods typically found there. Focus on whole, fresh foods by sticking to the storeโ€™s perimeter, and try to shop after youโ€™ve eaten to keep cravings in check.
3๏ธโƒฃ Prep ingredients ahead of time. Find healthy recipes and simplify your weeknight meals by prepping the ingredients ahead of time. Wash and pre-cut your vegetables so they're ready to go for your meal.
4๏ธโƒฃ Stay hydrated. Place a glass of water by your bed as a reminder to drink water as soon as you wake up.

Our clinics in Hillsboro, Elroy, and Wonewoc will be closed Thursday, Jan. 1. Urgent care is available 8 a.m. - 8 p.m. e...
12/29/2025

Our clinics in Hillsboro, Elroy, and Wonewoc will be closed Thursday, Jan. 1.

Urgent care is available 8 a.m. - 8 p.m. every day at the Hillsboro Hospital.

Emergency care available 24/7 at the Hillsboro Hospital.

Kick off your New Year's resolution with a free health check! โœ…Get screened at the La Farge Area Ambulance Building for ...
12/29/2025

Kick off your New Year's resolution with a free health check! โœ…

Get screened at the La Farge Area Ambulance Building for cholesterol, blood glucose, blood pressure, and BMI on Jan 27.

Call 608-489-8280 to reserve your appointment.

If quitting harmful to***co and ni****ne products is part of your New Year's Resolutions, you don't have to do it alone,...
12/29/2025

If quitting harmful to***co and ni****ne products is part of your New Year's Resolutions, you don't have to do it alone, we have your back!

AอŸbอŸoอŸuอŸtอŸ tอŸhอŸeอŸ PอŸrอŸoอŸgอŸrอŸaอŸmอŸ
If you use any to***co or ni****ne productsโ€”including vapes or pouchesโ€”and want to quit or cut back, our wellness coaches will support you every step of the way. Through personalized phone coaching, weโ€™ll help you:

โœ… Track your to***co use and triggers
โœ… Create a quit plan that fits your lifestyle
โœ… Explore medications and strategies to ease quitting
โœ… Stay motivated with ongoing support

Coaching calls are flexible, Monday to Friday, 7 amโ€“7 pm.

TอŸaอŸkอŸeอŸ tอŸhอŸeอŸ FอŸiอŸrอŸsอŸtอŸ SอŸtอŸeอŸpอŸ
Ask your provider for a referral to To***co & Ni****ne Cessation Coaching. Requests can be submitted through MyChart or by calling your clinic.

Take the first step toward a healthier, to***co-free life! ๐Ÿ’ช๐Ÿšญ

***co ****neFree

Join us for our Frosty 5-Card Walk on Saturday, Jan. 17! The walk will start and finish at the hospital, and there will ...
12/26/2025

Join us for our Frosty 5-Card Walk on Saturday, Jan. 17!

The walk will start and finish at the hospital, and there will be 5 stops along the 2-mile route. At each stop, you'll grab a playing card. Participants with the best hands at the end of the walk will win prizes!

The 5 stops are:
The Cheese Store & More
Whitaker's Market
Let's Shine Coffee
Royal Bank
Mr. B's Smokehouse Meats

Sign up for $5 here: https://wl.donorperfect.net/weblink/WebLink.aspx?name=E156620&id=59

Address

400 Water Avenue
Hillsboro, WI
54634

Telephone

+16084898000

Website

http://emplifyhealth.org/, http://gundersenhealth.org/

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About Us

1911 - 1949 | The Hansberry years

The first hospital in Hillsboro was established in 1911 by P. H. Hansberry, MD, in the Novy building located in downtown Hillsboro. Only a few rooms were established in the hospital where he practiced with his brother, James S. Hansberry, MD. By 1915, a larger hospital was needed, and Dr. Hansberry purchased a large home on South Water Avenue at the junction of High Avenue โ€“ a facility which later became known as Hansberry Hospital. In 1916, Dr. Hansberry hired Clara Schute, a recent graduate of the St. Francis School of Nursing in La Crosse, who became the hospital superintendent.

Additions were made to the Hansberry Hospital in 1925, including a new operating room, several patient rooms and an administration office. Further expansion took place in 1946 with even more patient rooms added, along with a new office and reception hall.

In 1947, Dr. Hansberry died at age 70, and Clara Schute took ownership of the Hansberry Hospital. Reverend C. J. Smetana, pastor of St. Aloysius Parish, and John A. Cesnik, a Hillsboro businessman, began talks with organizations, and by July 2, 1949, the Franciscan Sisters of Rice Lake, led by Mother M. Alphonse, Mother General of the order and superintendent of Rice Lake's hospital, purchased the hospital and renamed it St. Joseph's.