Ai Zen Sports and Pain Clinic

08/07/2025

🌙✨ Evening Appointments Are Back!
We have expanded our schedule to include afternoon and evening availability again. If you've been putting off treatment due to a tight schedule, now is the time to get back on track.📈

🗓️ Additional afternoon and evening appointments are now open Tuesday, Wednesday, Friday, and Saturday, from 1:30 PM to as late as 5:45 PM. Other appointment times are still available throughout the week.
📞 Call or 💻 book online to reserve your spot.
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08/02/2025

We are so excited to introduce the newest member of our team!

Richard, a Licensed Massage Therapist bringing a wealth of experience and a passion for helping people feel and move better.

With 16 years in the sports industry, Richard made the transition to massage therapy to deepen his work in healing and wellness. He offers a range of therapeutic techniques including Cross Fiber Friction, Trigger Point, Deep Tissue, Structural, Acupressure, Northern Thai Massage, and Swedish. His approach is thoughtful, focused, and rooted in a strong understanding of the body.

Richard is available Tuesdays, Wednesdays, Fridays, and Saturdays, with afternoon and evening appointments available until 5:45 PM. Interested in working with him? Feel free to reach out or ask at your next visit!
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07/30/2025

Did you know?

At Ai Zen Sports and Pain Clinic, we do things a little differently. Our sessions aren’t focused on relaxation—they’re treatment-based and uniquely tailored to your individual needs. No preset scripts, just care designed specifically for you. ✨
Here’s what to expect:

✅ Intake: We start with a thorough discussion about your health history and what your goals are.
✅ Dress comfortably: You're welcome to stay in cozy clothes or undress to your comfort level — you'll always be fully covered with a sheet during your session. Your comfort is our priority.
✅ Communication: This is client-led treatment—we listen closely and tailor every session to make sure it’s just right for you.
✅ Education: We believe knowing how your body works helps you take charge of your health. We keep you informed about what we’re doing and share useful tips and stretches so you can care for yourself between sessions.
✅ Personalized treatment plan: Together, we’ll create a schedule tailored to your goals and needs to help you get the best results.

Ready to begin your path to better wellbeing? Schedule your first appointment today.

07/30/2025

Truly the best place to receive bodywork.

❌What We Don't Do Here❌
We don’t do candle, whale sounds, or cucumber water, we don’t rush, we don’t leave you guessing.

At Ai Zen Sports and Pain Clinic, we don’t offer quick fixes or one-size-fits-all treatments and we don’t chase symptoms. We work to understand the root of the problem.

✅What We Do Here✅
What we do is take our time, listen carefully, and apply skilled, hands-on techniques that lead to real, lasting change. We prioritize results, helping you move better, and feel better, for good.
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07/28/2025

❌What We Don't Do Here❌
We don’t do candle, whale sounds, or cucumber water, we don’t rush, we don’t leave you guessing.

At Ai Zen Sports and Pain Clinic, we don’t offer quick fixes or one-size-fits-all treatments and we don’t chase symptoms. We work to understand the root of the problem.

✅What We Do Here✅
What we do is take our time, listen carefully, and apply skilled, hands-on techniques that lead to real, lasting change. We prioritize results, helping you move better, and feel better, for good.
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07/04/2025

Happy Fourth Everyone! ❤️🤍💙

From all of us at Ai Zen, we hope your holiday is full of good food, great company, and plenty of time to relax.🍔🌭🥤🎆

Thank you for being part of our community, we are so grateful for each of you. 💙

06/28/2025

At Ai Zen Sports and Pain Clinic, we do things a little differently. Our sessions aren’t focused on relaxation—they’re treatment-based and uniquely tailored to your individual needs. No preset scripts, just care designed specifically for you. ✨
Here’s what to expect:

✅ Intake: We start with a thorough discussion about your health history and what your goals are.
✅ Dress comfortably: You're welcome to stay in cozy clothes or undress to your comfort level — you'll always be fully covered with a sheet during your session. Your comfort is our priority.
✅ Communication: This is client-led treatment—we listen closely and tailor every session to make sure it’s just right for you.
✅ Education: We believe knowing how your body works helps you take charge of your health. We keep you informed about what we’re doing and share useful tips and stretches so you can care for yourself between sessions.
✅ Personalized treatment plan: Together, we’ll create a schedule tailored to your goals and needs to help you get the best results.

Ready to begin your path to better wellbeing? Schedule your first appointment today.

06/19/2025

She's back! ✨
We are thrilled to welcome Ariel back to Ai Zen Sports & Pain Clinic.
If you have been with us a while, you might remember Ariel from her time here a few years ago. If Ariel is new to you, we can't wait for you to experience the care she brings.

Ariel is a licensed massage therapist with a master's degree in Sports and Exercise Science. She is known for her thoughtful, client centered approach and specializes in orthopedic, sports, and women's health massage.

She'll be seeing clients Monday through Friday starting in early July, and her schedule is now open for booking!

📞 Call (503) 693-1151
📲 Book online www.ai-zen.org

06/13/2025

We all know someone who could use a little self care. 💆‍♀️💙
Send your friends our way, and enjoy 15% off your next massage as a thank you!
Valid on individual 60 & 90 minute appointments. Exclusions apply.
Treat yourself (and your friends) to the care you deserve!✨

How it works:
Have your friend mention your name when they book their first appointment with us.
When they come in, we will let you know your discount is ready to use, easy peasy!

We can’t wait to see you soon!

06/06/2025

We often incorporate movement and assisted stretching to improve mobility, reduce tension, and help your body move the way it’s meant to. This isn’t just a massage—it’s recovery, from all angles.

Therapeutic touch + functional movement = 💯

Book online: www.ai-zen.org 📞 (503)693-1151

05/28/2025

Have you checked in with your hands lately?
🔸 Stiff fingers
🔸 Weak grip
🔸 Numbness or tingling
🔸 Wrist and forearm pain

Whether you’re typing on a keyboard, working in the kitchen, or handling tools, you’re relying on dozens of small muscles and tendons every single day.

Chances are you’ve felt the strain.

Therapeutic hand massage can help:
✔ Restore mobility
✔ Support nerve function
✔ Reduce pain
✔ Improve circulation

Real therapy. Real results. Right where you need it.

03/20/2025

🌿 Spring is here—time for a reset! 🌿

As the season changes, it's the perfect time to relieve muscle tension, reduce stress, and improve circulation with a therapeutic massage. Whether you're recovering from winter stiffness or preparing for more active days ahead, we're here to help.

📅 Book your appointment today and feel the benefits of a spring refresh!
📞 [503-693-1151]
🌐 www.aizen.org