Spellmeyer Chiropractic

Spellmeyer Chiropractic At Spellmeyer Chiropractic, We Focus on Whole Body Health and Wellness. We Treat a Variety of Conditions and Bill All Insurances.

At Spellmeyer Chiropractic, we focus on Whole Body Health and Wellness. We provide:
o Sports Injury Care
o Acute Injury Care
o Wellness Adjustments
o Nutritional and Supplement Counseling
o Motor Vehicle Injury Treatment and Support
o Work Injury Treatment and Support
o Cold Laser Therapy
o Ultrasound
o Soft Tissue Massage
o Kinesiotaping
o Other Adjusting Modalities (Blocks, Drop Table, Activator)
o Heat/Ice
o Graston Technique
o Electric Stimulation

We Also Have Access to a Massage Therapist and an Acupuncturist/Naturopathic Doctor (In Office).

I’m excited to announce…that I’ve started back in my challenge of doing pull-ups with a 45lb plate this week. I had to s...
09/14/2023

I’m excited to announce…that I’ve started back in my challenge of doing pull-ups with a 45lb plate this week.

I had to stop the challenge a few years ago due to a “situation” causing gyms to close down and when they were open to limit the type of equipment used by patrons…and that’s all I will say about that weirdness.

So this week I discovered that the weight belt is back!!!!

Yes!!!!!!

So here’s to the start of being able to do 6 pull-ups for at least on set with a 45lb plate💪

My first time back at, I was able to pull-up more weight than I thought I would be able to…guess I’ve been training well😎😊💪

Cody- you did not disappoint. My boys finally understand why I say Wyoming is so great😊First rodeo for my boys…and what ...
08/17/2023

Cody- you did not disappoint.
My boys finally understand why I say Wyoming is so great😊

First rodeo for my boys…and what a great one to attend … along with the gorgeous sunset. 💛✨

My son even had to take pictures😎😜🙌

Mount Rushmore!!!Thought we made it in time for the lighting ceremony…as my brother looked it up and it said 9pm, but as...
08/17/2023

Mount Rushmore!!!

Thought we made it in time for the lighting ceremony…as my brother looked it up and it said 9pm, but as we were parking my boys were asking if someone was singing the star spangled banner…
Well, they were and the show started at 8…so arriving at 8:30pm, we missed it.

Oh well…we had fun walking the trails at night and seeing a sky full of stars.

I’m so grateful I get to finally show them some of my favorite places💛

Here’s to making memories ✨🙌

I mean🤷‍♀️Oh, and road trips…exploring the countryside🙌
08/16/2023

I mean🤷‍♀️

Oh, and road trips…exploring the countryside🙌

So this is where I first learned how to Pole vault…just in case you all were wondering 🤣…I’m sure it’s been a burning qu...
08/16/2023

So this is where I first learned how to Pole vault…just in case you all were wondering 🤣
…I’m sure it’s been a burning question😂

Got to finally show my boys where I went to high school … even though now it’s the middle school, but they got the idea 😂

I am out of the office this week…road tripping with my boys. Giving them a wonderful life experience…seeing things outsi...
08/15/2023

I am out of the office this week…road tripping with my boys.

Giving them a wonderful life experience…seeing things outside of Oregon.

08/08/2023

Spider-Man Push-ups:

Want a new way to work your obliques…try this exercise on for size😊

I love an exercise that I can pop in between sets of something like leg press, leg curls, leg extensions, squats, lunges.
I’m all about maximizing my time in the gym…so why not use your “rest time” to work another part of your body. And most people skip doing core and stabilization/ functional work.
They hit the big things- like squats and bench press and bicep curls 😜

Try it✨💛
I promise you’ll like it at least let you know your not working your core as well as you thought you were🫢

Happy Friday✨Laugh. Love. Go Outside.
08/04/2023

Happy Friday✨

Laugh.
Love.
Go Outside.

If you need a laugh for the day…here you go🤣🤣🤣This made me chuckle. I love random humor. Laugh. Love. And maybe have a j...
08/03/2023

If you need a laugh for the day…here you go🤣🤣🤣

This made me chuckle.

I love random humor.

Laugh.
Love.
And maybe have a joyous cry today…from laughing too hard. Those are the best tears.

And don’t forget to enjoy outside…and have a walk or do something to live your body 😊

😂😂😂😂laughing🤣🤣🤣🤣I love my coffee…and no, I won’t stop drinking it😎I have a cup or two in the morning and love it while s...
08/02/2023

😂😂😂😂laughing🤣🤣🤣🤣

I love my coffee…and no, I won’t stop drinking it😎

I have a cup or two in the morning and love it while sitting outside✨💛

Coffee tastes good and gives back unconditionally 😂😊

Cheers to coffee and those silent moments alone with your coffee ♥️

Happy Wednesday🥳

07/31/2023

If you are going to have desert…have it served on a slate platter 😎

And sharing an afternoon outside with a wonderful friend💛

I hope you all:
-got time outside today
-laughed with a friend
-did something for yourself

No one is an island…so I hope everyone gets a chance to share wonderful experiences with people you care about.

Because life isn’t just sleep, diet, and exercise…it’s also, relationships…and the memories we make with those special people✨

I hope your cup gets filled today♥️

I love it when things make me laugh out loud🤣Happy Thursday✨Have a laugh or two. Then go for a walk.And tell someone you...
07/27/2023

I love it when things make me laugh out loud🤣

Happy Thursday✨

Have a laugh or two.

Then go for a walk.

And tell someone you are thinking about them💛

Address

2945 SE 73rd Avenue
Hillsboro, OR
97123

Opening Hours

Monday 10am - 7pm
Wednesday 9am - 1pm
Thursday 1pm - 7pm
Friday 9am - 5pm

Telephone

+15036407722

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