01/13/2026
π₯³ Exercise youβll actually look forward to. Yes, really!
Ready to feel stronger, steadier, and all-around amazing? πͺπ Zumba Gold and Senior Strength are happening at Hill Regional Hospitalβ¦ and your body will thank you!
β¨ No experience needed
β¨ Low impact, big smiles
β¨ Perfect for seniors and beginners
π
Mondays 1:30 PM β Strength & Balance
Build confidence, improve balance, and keep everything moving smoothly.
π
Wednesdays 1:30 PM β Zumba Gold
Easy dance moves, fun music, zero pressure, all joy.
π² Just 5 dollars or FREE with SilverSneakers
Bring a friend or come soloβ¦ weβll cheer you on either way π
π Call (254) 580-8888 to save your spot!