01/26/2026
A 10-week virtual group for adults (18+) with a history of complex or chronic trauma.
This group blends trauma education, nervous system support, and safe relational processing to help you move beyond survival and reclaim your life.
• Feb 12 – Apr 16, 2026
• Thursdays | 6:00–7:30 PM
• Virtual
Learn more + sign up via the link in our bio