Harris Physical Therapy and Wellness

Harris Physical Therapy and Wellness Onsite, Concierge & virtual physical therapy serving Hillsborough + Raleigh. Expert care, delivered personally.

Christian completed his undergrad degree at Carson Newman University located in Jefferson City, Tennessee, with a Bachelor of Science in Exercise Science. He later graduated from High Point University, located in High Point, North Carolina, with a Doctor of Physical Therapy Degree (DPT). In addition to training as a physical therapist he has extensive education, completing an Orthopedic Residency through Evidence in Motion receiving specialized training in screening and musculoskeletal diagnosis, advanced techniques such as exercise prescription, manual therapy, soft tissue mobilization, joint manipulation, sports taping, cupping, dry needling and more. Orthopedic Clinical Specialists are experts in evaluating and treating musculoskeletal conditions; a distinguished honor that is shared by less than 5% of all physical therapists in the United States. He specializes in sports rehabilitation, performance enhancement, and injury prevention. He is also a Certified Strength and Conditioning Specialist (CSCS) with additional interest in optimizing performance as well as restoring function. Over his career he has worked specifically with colligate football players as well as track and field athletes. He also has experience with rehabilitation and performance training with other sports such as soccer, hockey, wrestling, and rugby. Christian treatment philosophy is centered around integrating the entire body from day one. Christian has a passion for orthopedic injury prevention, connecting with patients in hopes to have a positive impact in their life. Some of his hobbies include working out, hiking, reading research articles and perfecting his craft as a therapist. Specialties include:
Dry Needling
Certified Strength and Conditioning Specialist
Manual Therapy
Blood Flow Restriction Therapy
Instrument Assisted Soft Tissue Mobilization
CrossFit
Running Analysis
Concussion Rehabilitation
Kinesiotaping
Return to Sports
Wellness Coaching

Are you ready to take your health journey to the next level? Discover how tailored wellness programs can transform your ...
11/30/2025

Are you ready to take your health journey to the next level? Discover how tailored wellness programs can transform your approach to well-being. A personalized plan designed for YOU is the key! Read more here: https://wix.to/qSCv8OH

When it comes to improving your health, one size rarely fits all. I’ve found that the most effective approach is a wellness plan designed just for you. Tailored wellness programs focus on your unique needs, lifestyle, and goals. They help you build habits that stick and support your well-being in ...

Ever tried to “work off” Thanksgiving dinner?Here’s the truth — your body doesn’t work that way.What does matter is how ...
11/27/2025

Ever tried to “work off” Thanksgiving dinner?
Here’s the truth — your body doesn’t work that way.

What does matter is how you train over time, especially in the right heart-rate zones.

Zone 2 builds your aerobic engine.
Zone 3 improves efficiency.
Zone 4–5 builds power and resilience.

And all of these zones support better recovery, lower injury risk, and stronger movement capacity — which is exactly what I focus on with my patients.

This Thanksgiving, instead of stressing about burning off a meal, shift the mindset to training smarter, recovering well, and staying consistent.

If you want help recovering, moving better, and building a long-term plan that fits real life…

➡️ Book a visit with me here:
www.harrisphysicaltherapyandwellness.com





















Holiday stress, long travel, heavy cooking, or extra family time got your body feeling tight?Concierge PT brings expert ...
11/27/2025

Holiday stress, long travel, heavy cooking, or extra family time got your body feeling tight?
Concierge PT brings expert care right to your home—no need to leave the nest.

Whether it’s back pain, joint stiffness, or feeling a little ‘overcooked,’ concierge PT keeps you moving.
Happy Thanksgiving from our flock to yours! 🦃✨

Book Your Holiday PT Visit Today!
In-Home • Personalized • Expert Care




11/26/2025

Stepping out for another concierge visit. One car ride, one patient, one personalized plan. This is the future of physical therapy—care that meets you where you are. Now treating patients in the Raleigh area. If you’re ready for 1:1, private, high-level care brought directly to your home, office, or gym — I’ve got you. To Schedule: harrisphysicaltherapyandwellness.janeapp.com

Built from my experience as a patient. Driven by whole-person care. Growing toward integrating mental health to better s...
11/22/2025

Built from my experience as a patient. Driven by whole-person care. Growing toward integrating mental health to better serve every individual who walks through my doors.

Visit us at: harrisphysicaltherapyandwellness.com


11/21/2025

Your first concierge physical therapy assessment is all about understanding you — your pain, your movement, and the root cause of what you’re experiencing.In this video, you’ll see key parts of a shoulder exam, including mobility testing, strength testing, special tests, and hands-on palpation to pinpoint exactly which structures are irritated or not moving well.With concierge care, we take the time to explain everything we find and build a personalized plan so you know exactly what’s going on and how we’ll fix it together. 👉 If you’ve been dealing with shoulder pain, send me a message and I’ll help you get started with an assessmentTo schedule visit: harrisphysicaltherapyandwellness.com

Address

360 Executive Court Ste 101
Hillsborough, NC
27253

Opening Hours

Monday 7am - 4pm
Tuesday 10am - 6pm
Wednesday 7am - 4pm
Thursday 10am - 6pm
Friday 7am - 12am

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