StrengthCondition.com

StrengthCondition.com Strength Training - Injury Prevention & Rehabilitation
Contact Us: mark@strengthcondition.com

Mark Salandra is the Founder and President of StrengthCondition.com. A State Champion
and Nationally Ranked Powerlifter for over 32 years Mark shares his knowledge and
programs to help children and adults live a healthy and active lifestyle. Diane Salandra is the Director of Woman's Health and Senior's Fitness. Utilizing over 20
years of Physical Therapy Experience with Woman and Senior's Diane has specialized in
Aquatic Therapy, Bone Health and Balance Stabilization. Mark and Diane's philosophy is to motivate individuals to be the best they can be. It's all about
making a difference in someone's life and helping each client reach their individual goals. Specializing in Weight Loss, Increase Speed, Agility, Strength & Power for Adults Children,
Men & Woman

Lifting Weights helps you live longer!!
10/14/2022

Lifting Weights helps you live longer!!

In this episode the surgeons review an article from the British Journal of Sports Medicine that found that people who lift weights had a lower mortality rate...

10/14/2021

Never give up and keep on working towards your goals!!

07/27/2021

2021 New Jersey State Powerlifting Championships

12/19/2020

2020 USA Powerlifting New Jersey Championships

2020 State Powerlifting Championships coming up in 3 weeks. 31 weeks this week training in the basement. What ever it...
10/21/2020

2020 State Powerlifting Championships coming up in 3 weeks. 31 weeks this week training in the basement. What ever it takes. Stay Strong!!

Stay Strong!!
11/16/2019

Stay Strong!!

Discover the science of how strength training keeps you young

No Excuses!!
11/12/2019

No Excuses!!

Don't let anyone interrupt you. 💪😉

01/25/2019
When the gym is closed train in your home. 305 lb lock outs. Push through your sticking points.
09/03/2018

When the gym is closed train in your home. 305 lb lock outs. Push through your sticking points.

Thank You Win Everything Media for the pictures at the 2018 New Jersey USAP State Powerlifting Championships.
06/27/2018

Thank You Win Everything Media for the pictures at the 2018 New Jersey USAP State Powerlifting Championships.

10 Week Training Program will get you in shape for the summer!!
03/26/2018

10 Week Training Program will get you in shape for the summer!!

Address

476 Amwell Road
Hillsborough, NJ
08844

Opening Hours

Monday 6:30pm - 9pm
Tuesday 6:30pm - 9pm
Wednesday 6:30pm - 9pm
Thursday 6:30pm - 9pm
Friday 6:30pm - 9pm
Saturday 7am - 12pm

Telephone

+19083421138

Website

Alerts

Be the first to know and let us send you an email when StrengthCondition.com posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to StrengthCondition.com:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram