V. Blakeman Psychotherapy LLC

V. Blakeman Psychotherapy LLC Mental Health practitioner. Eclectic theorist, IFS, CRM, DBT, CBT, Peer Support, and Mindfulness are

10/04/2025
Feel it to let it go
10/03/2025

Feel it to let it go

09/24/2025

Share this post with someone you love. ❤️

(via IG/lawofessence)

09/18/2025
Here is a thought.
09/16/2025

Here is a thought.

Helpful reminders
09/10/2025

Helpful reminders

Uhm, no
09/08/2025

Uhm, no

Masking?
09/08/2025

Masking?

This is hard, and it can release everything
09/08/2025

This is hard, and it can release everything

It’s one of the hardest truths to sit with:
Yes, they were hurting.
Yes, they had trauma of their own.

But that doesn’t make what they did okay.

Your empathy doesn’t erase your pain.
Their brokenness doesn’t cancel out the harm.

You’re allowed to grieve what happened.
You’re allowed to hold both truths:
They were struggling, AND they hurt you.

And you didn’t deserve that.

Love, Jen 🪷

_______

_whispers_

Great point
09/06/2025

Great point

Address

2 Clerico Lane, Suite 103
Hillsborough, NJ
08844

Opening Hours

Tuesday 12pm - 7pm
Wednesday 12pm - 7pm
Thursday 12pm - 6pm
Friday 12pm - 7pm

Website

https://meetmonarch.c

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